84 afleveringen

Penny Williams, from ParentingADHDandAutism.com, reveals her powerful parenting strategies, ADHD management tips, and hard-won wisdom so you can get ahead of the curve, to parent your child with ADHD successfully. Penny has been where you are and understands the hurdles blocking your way to successful parenting. Gain the ability to understand and change your child’s behavior, reduce your own stress, increase parenting confidence, and create more successes and joy in your family by learning how to break through your child’s ADHD challenges and your family’s daily struggles. Penny keeps it real, and will be the first to tell you: there’s no magic bullet for ADHD. Some struggles are inevitable, but there’s so much room for improvement, a better life, and a happier family. During the podcast, we talk about: positive parenting strategies, ADHD tools and gadgets, calming activities, homework strategies, advocating at school, perseveration, learning disabilities, medication, therapy, coaching and guidance, learning challenges, giftedness, twice-exceptional traits, Asperger’s, sensory processing disorder, and everything that works (and doesn't work) to help you transform your child with ADHD, and your family.

Parenting ADHD Podcast Penny Williams

    • Opvoeding

Penny Williams, from ParentingADHDandAutism.com, reveals her powerful parenting strategies, ADHD management tips, and hard-won wisdom so you can get ahead of the curve, to parent your child with ADHD successfully. Penny has been where you are and understands the hurdles blocking your way to successful parenting. Gain the ability to understand and change your child’s behavior, reduce your own stress, increase parenting confidence, and create more successes and joy in your family by learning how to break through your child’s ADHD challenges and your family’s daily struggles. Penny keeps it real, and will be the first to tell you: there’s no magic bullet for ADHD. Some struggles are inevitable, but there’s so much room for improvement, a better life, and a happier family. During the podcast, we talk about: positive parenting strategies, ADHD tools and gadgets, calming activities, homework strategies, advocating at school, perseveration, learning disabilities, medication, therapy, coaching and guidance, learning challenges, giftedness, twice-exceptional traits, Asperger’s, sensory processing disorder, and everything that works (and doesn't work) to help you transform your child with ADHD, and your family.

    PAP 084: Unleashing Your Child’s Genius, with Jean Harville

    PAP 084: Unleashing Your Child’s Genius, with Jean Harville

    Get curious and support your child in the struggles they have without judgement. With the knowledge we have about brain development and structure, we can better understand our kid's behaviors and the way they learn. We can also better understand their strengths and, in turn, lift their self -esteem. In this episode of the Parenting ADHD Podcast, I'm talking with online reading strategist, Jean Harville, about the neuroscience behind a positive, strengths-based approach, as well as the tools, strategies, and mindset to help your child thrive. 

    • 33 min.
    PAP 083: Strategies for Mama Wellness, with Kate Lynch

    PAP 083: Strategies for Mama Wellness, with Kate Lynch

    In this episode of the Parenting ADHD Podcast, I'm talking with Kate Lynch of Healthy Happy Yoga about mama wellness. Not only do we talk about the dimensions of wellness and your mama mindset and self-compassion, but we offer many insights and strategies on how to shift your mindset, make wellness a priority, and fit it into your life. And, we're giving you permission to take care of you, Mama. 

    • 49 min.
    PAP 082: Strategies to Help Your Anxious Child, with Dawn Huebner, PhD

    PAP 082: Strategies to Help Your Anxious Child, with Dawn Huebner, PhD

    Many individuals with ADHD struggle with anxiety as well, wether it be an additional condition or the result of the challenges that come with ADHD. Anxiety is often misunderstood by parents and other adults in a child's life, and can feel like it should be easily rationalized away. But, those with anxiety know no amount of rationalizing can just "turn off" an anxiety attack. In this episode of the Parenting ADHD Podcast, Psychologist, Dr. Dawn Huebner offers both insights for understanding anxiety, as well as strategies to help your child through the difficult challenges of anxiety.

    • 37 min.
    PAP 081: Parent with Intention — What You Focus on Grows

    PAP 081: Parent with Intention — What You Focus on Grows

    There’s a Buddhist saying: “What you focus on grows.” Has there ever been a truer statement? Yes, this is common sense when you think about it. But have you ever thought of this in terms of parenting and ADHD and/or autism? It’s easy to focus on something painful or uncomfortable. It’s difficult to let that discomfort be and focus on something else, something you’d much rather have grow. Let’s think about this in terms of parenting kids with ADHD. There’s a whole lot of challenging, uncomfortable, painful, negative stuff we can focus on. There’s so much we want to fix and improve to end our kids’ struggles. But, we have to be very careful, because it’s easy to focus on the challenges and then the negativity grows and takes over everything. Listen in to this episode of the Parenting ADHD Podcast for insights on the crucial task of shifting your mindset and focusing on the things you want to grow, and pushing ADHD and/or autism to a tertiary role.

    • 23 min.
    PAP 080: Discovering How Your Child Thinks and Feels, with Dawn K. Brown, MD

    PAP 080: Discovering How Your Child Thinks and Feels, with Dawn K. Brown, MD

    When you don't have ADHD yourself, it's really how to know how your child with ADHD thinks and feels. Even if you do have ADHD too, the experience is different for each individual with ADHD, meaning it's different for your child than it was and is for you. Yet, it's important for parents to know what life is like for your kids so we can help them thrive. In this episode of the Parenting ADHD Podcast, I'm talking with Dr. Dawn Brown of the ADHD wellness center about how to discover how your child thinks and feels. We cover a variety of perspectives and topics including development, intense feelings and big emotions, sensitivity and rejection sensitive dysphoria, dysregulation, meeting your child where they are, and more... 

    • 59 min.
    PAP 079: I Like You Just the Way You Are

    PAP 079: I Like You Just the Way You Are

    I just finished the Finding Fred podcast, all about Fred Rogers, or Mr. Rogers as most of us know him. And I'm inspired! He was always telling children and his television audience, "I like you just the way you are." Remembering what that felt like when watching his show and diving deep into what that means and how we can apply it to our lives and our parenting, I realized that we and others in our kids' lives are very often sending the message that we don't like our child just the way they are. That message is clearly harmful. 
    We can't change our children for the world, so we must change their world for our children. Join me in this episode to understand when and how this message is given to our children with ADHD and/or autism and what you can do to make sure your child knows that you truly like them just the way they are. 

    • 34 min.

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