Part Of The 0.01% - Josh Howell - Episode #10 Harris Health And Mind

Welcome back to another Episode people.

When was the last time you set yourself a challenge???

Are we coming out of our comfort zones enough? Do we coast in life without really pushing our capabilities?
This Episode I sat down with Josh Howell and we spoke about the incredible challenge of becoming an Ironman 70.3 and Ironman Finisher.

For those who are unaware of what an Ironman is, it consists of a 2.4Mile swim, 112Mile Cycle and a 26.2 Mile Marathon.

A heck of an achievement to complete these challenges and all on a Vegan Lifestyle. Josh wanted to prove you can not only live a Compassionate Vegan lifestyle but also still compete in some of the toughest challenges in the world.

According to Quora in 2015 on Average around 0.01% of the world's population has finished an Ironman (without repeats)

I had a really interesting conversation with Josh getting to know about his Lifestyle and upcoming challenges he sets himself.

Josh spoke about connecting people that are interested in Challenge 22 which is a Vegan Challenge for 22 days. If you're interested or want to get to know more details click the link provided below.

Happy Listening.

Challenge 22:
https://challenge22.com/

Connect with Josh on Social Media:

Instagram - https://www.instagram.com/kiwi_bigfoot/
Youtube -https://www.youtube.com/channel/UCK_gmxugVKHI3J1YOvb1DrA

Don't forget to share and tag your friends and family in the Podcast, Peace.