42 min.
Pilates and the Older Adult Population Living to 100 Club
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- Geestelijke gezondheid
Pilates and the Older Adult Population This Living to 100 Club Podcast looks at the benefits of Pilates for the older adult population. Our guest is Lesley Logan, a Nationally Certified Pilates Teacher. We discuss what Pilates is, its history,
Pilates and the Older Adult Population This Living to 100 Club Podcast looks at the benefits of Pilates for the older adult population. Our guest is Lesley Logan, a Nationally Certified Pilates Teacher. We discuss what Pilates is, its history,
42 min.