Poker On The Mind Podcast Poker On The Mind Podcast

Welcome to Episode 193! MTT Coach Gareth James and Peak Performance Mindset Coach Dr. Tricia Cardner are back discussing all things poker strategy & mindset. The hosts continue their WSOP/SCOOP prep series in this episode by interviewing world renowned poker professional Daniel Negreanu.

Topics discussed in this episode include: 
A brief overview of Daniel’s new approach for 2024 & how it’s paying offHow Daniel prepares off the table for WSOPHow he handles the wide range of player types at the WSOPThe factors have helped him stay at the top of his game for so many yearsThe advice that he thinks newer players should ignore and what they should do instead
Resources
Follow Daniel on Twitter/X: @RealKidPoker 

How strong is your mental game? Take Dr. Cardner’s  Poker Mindset Mastery Assessment and find out! 

Sign up for Gareth’s weekly newsletter On The Button

Check out Dr. Cardner’s Progressive relaxation video (short version): https://youtu.be/pBbuwcFbfFA 

Dr. Cardner’s 60 second video with the instructions for tactical breathing to use when you’re tilted or stressed: https://youtube.com/shorts/bMfR8nwQdto?feature=share 

Check out Gareth’s program Train and Play Like the Pros that will  prepare you for large MTT series (both online and live): https://www.mttpokerschool.com/ 

Order Gareth’s book The Final Table: https://amzn.to/3ZOjCcV 

Order Purposeful Practice for Poker: https://amzn.to/41QBGVC 

Order Positive Poker: https://amzn.to/430foBf 

Order Peak Poker Performance: https://amzn.to/453miWX 


Want us to answer your poker question?

Post it in Dr. Tricia’s private Facebook group! Join here: https://www.facebook.com/groups/PokerMindsetMastery

Or in Gareth’s private Facebook group! Join here: https://www.facebook.com/groups/pokerprofits 

Or Tweet us: @drtriciacardner @MTTpokerschool @PokerOnTheMind

Welcome to Episode 192! MTT Coach Gareth James and Peak Performance Mindset Coach Dr. Tricia Cardner are back discussing all things poker strategy & mindset. The hosts continue their WSOP/SCOOP prep series in this episode by interviewing poker professional, coach, and podcaster Carlos Welch. Topics discussed in this episode include: 

A brief overview of his journey from recreational to professional poker player & WSOP bracelet winnerHow he determines which events offer the most value at WSOP & other propertiesHow to be a big fish in a small pond and why that’s often the most profitable way to select your eventsWhy WSOP mega-satellites can be profitable & how he adapts his game when playing themResources
Follow Carlos on Twitter/X: @HipHop101Trivia

How strong is your mental game? Take Dr. Cardner’s  Poker Mindset Mastery Assessment and find out! 

Sign up for Gareth’s weekly newsletter On The Button

Check out Dr. Cardner’s Progressive relaxation video (short version): https://youtu.be/pBbuwcFbfFA 

Dr. Cardner’s 60 second video with the instructions for tactical breathing to use when you’re tilted or stressed: https://youtube.com/shorts/bMfR8nwQdto?feature=share 

Check out Gareth’s program Train and Play Like the Pros that will  prepare you for large MTT series (both online and live): https://www.mttpokerschool.com/ 

Order Gareth’s book The Final Table: https://amzn.to/3ZOjCcV 

Order Purposeful Practice for Poker: https://amzn.to/41QBGVC 

Order Positive Poker: https://amzn.to/430foBf 

Order Peak Poker Performance: https://amzn.to/453miWX 

Want us to answer your poker question?
Post it in Dr. Tricia’s private Facebook group! Join here: https://www.facebook.com/groups/PokerMindsetMastery

Or in Gareth’s private Facebook group! Join here: https://www.facebook.com/groups/pokerprofits 

Or Tweet us: @drtriciacardner @MTTpokerschool @PokerOnTheMind

Welcome to Episode 191! MTT Coach Gareth James and Peak Performance Mindset Coach Dr. Tricia Cardner are back discussing all things poker strategy & mindset. The hosts continue their WSOP/SCOOP prep series in this episode by interviewing poker professional, coach, and streamer Bryan Paris. Topics discussed in this episode include: 
What a day in the life of Bryan looks like now that he has a wife and kidsHow he schedules and maintains a consistent playing schedule and study habitHow to put in the work to achieve poker successWhy it’s important to pace yourself mentally in live events & other tips to use when playing long, multiday live eventsResources
Follow Bryan on Twitter/X: @bparispoker

How strong is your mental game? Take Dr. Cardner’s  Poker Mindset Mastery Assessment and find out! 

Sign up for Gareth’s weekly newsletter On The Button

Check out Dr. Cardner’s Progressive relaxation video (short version): https://youtu.be/pBbuwcFbfFA 

Dr. Cardner’s 60 second video with the instructions for tactical breathing to use when you’re tilted or stressed: https://youtube.com/shorts/bMfR8nwQdto?feature=share 

Check out Gareth’s program Train and Play Like the Pros that will  prepare you for large MTT series (both online and live): https://www.mttpokerschool.com/ 

Order Gareth’s book The Final Table: https://amzn.to/3ZOjCcV 

Order Purposeful Practice for Poker: https://amzn.to/41QBGVC 

Order Positive Poker: https://amzn.to/430foBf 

Order Peak Poker Performance: https://amzn.to/453miWX 

Want us to answer your poker question?
Post it in Dr. Tricia’s private Facebook group! Join here: https://www.facebook.com/groups/PokerMindsetMastery

Or in Gareth’s private Facebook group! Join here: https://www.facebook.com/groups/pokerprofits 

Or Tweet us: @drtriciacardner @MTTpokerschool @PokerOnTheMind

Welcome to Episode 190! MTT Coach Gareth James and Peak Performance Mindset Coach Dr. Tricia Cardner are back discussing all things poker strategy & mindset. The hosts kick off a WSOP/SCOOP prep series in this episode by interviewing poker professional, coach, and author Dara O’Kearney.

Topics discussed in this episode include: 

Preparing for live events by optimizing sleep, diet, and other lifestyle factorsAn exploration of WSOP milestone satellites and how they differ from a regular satelliteThe importance of consolidating your learning and applying what you’ve learned at the tablesHow to look for specific mistakes to exploit 
Resources

Dara’s Books: GTO Poker Simplified; Poker Satellite Strategy; Beyond GTO: Poker Exploits Simplified 

How strong is your mental game? Take Dr. Cardner’s  Poker Mindset Mastery Assessment and find out! 

Sign up for Gareth’s weekly newsletter On The Button

Check out Dr. Cardner’s Progressive relaxation video (short version): https://youtu.be/pBbuwcFbfFA 

Dr. Cardner’s 60 second video with the instructions for tactical breathing to use when you’re tilted or stressed: https://youtube.com/shorts/bMfR8nwQdto?feature=share 

Check out Gareth’s program Train and Play Like the Pros that will  prepare you for large MTT series (both online and live): https://www.mttpokerschool.com/ 

Order Gareth’s book The Final Table: https://amzn.to/3ZOjCcV 

Order Purposeful Practice for Poker: https://amzn.to/41QBGVC 

Order Positive Poker: https://amzn.to/430foBf 

Order Peak Poker Performance: https://amzn.to/453miWX 

Want us to answer your poker question?
Post it in Dr. Tricia’s private Facebook group! Join here: https://www.facebook.com/groups/PokerMindsetMastery

Or in Gareth’s private Facebook group! Join here: https://www.facebook.com/groups/pokerprofits 

Or Tweet us: @drtriciacardner @MTTpokerschool @PokerOnTheMind

Welcome to Episode 189! MTT Coach Gareth James and Peak Performance Mindset Coach Dr. Tricia Cardner are back discussing all things poker strategy & mindset. In this episode, the hosts continue their exploration of high-performance poker with a specific focus on “bouncebackability” also known as the art of resilience. Topics discussed in this episode include:

A deep dive into the research on resilienceThe research findings regarding the ability to bounce “forward.”The importance of post-traumatic growth to improving and feeling goodHow learning from your mistakes can help you be more resilient


Resources
How strong is your mental game? Take Dr. Cardner’s Poker Mindset Mastery Assessment and find out!
Sign up for Gareth’s weekly newsletter On The Button
Check out Dr. Cardner’s Progressive relaxation video (short version): https://youtu.be/pBbuwcFbfFA

Dr. Cardner’s 60-second video with the instructions for tactical breathing: https://youtube.com/shorts/bMfR8nwQdto?feature=share

Check out Gareth’s program Train and Play Like the Pros that will prepare you for large MTT series (both online and live): https://www.mttpokerschool.com/

Order Gareth’s book The Final Table: https://amzn.to/3ZOjCcV
Order Purposeful Practice for Poker: https://amzn.to/41QBGVC
Order Positive Poker: https://amzn.to/430foBf
Order Peak Poker Performance: https://amzn.to/453miWX

Want us to answer your poker question?
Post it in Dr. Tricia’s private Facebook group! Join here: https://www.facebook.com/groups/PokerMindsetMastery
Or in Gareth’s private Facebook group! Join here: https://www.facebook.com/groups/pokerprofits
Or Tweet us: @drtriciacardner @MTTpokerschool @PokerOnTheMind

Welcome to Episode 188! MTT Coach Gareth James and Peak Performance Mindset Coach Dr. Tricia Cardner are back discussing all things poker strategy & mindset. In this episode, the hosts continue their exploration of high-performance poker with a specific focus on high-performance physiology. Topics discussed in this episode include:
A deep dive into the most critical physiological aspects of high performance: sleep, diet and exerciseThe research findings regarding the differences in sleep totals between experts and amateursHow sleep helps with memory consolidationTypes of foods/diets that are recommended for high performance


Resources

Light Therapy Lamp

Sunrise Alarm Clock

How strong is your mental game? Take Dr. Cardner’s Poker Mindset Mastery Assessment and find out!

Sign up for Gareth’s weekly newsletter On The Button

Check out Dr. Cardner’s Progressive relaxation video (short version): https://youtu.be/pBbuwcFbfFA

Dr. Cardner’s 60 second video with the instructions for tactical breathing: https://youtube.com/shorts/bMfR8nwQdto?feature=share

Check out Gareth’s program Train and Play Like the Pros that will prepare you for large MTT series (both online and live): https://www.mttpokerschool.com/

Order Gareth’s book The Final Table: https://amzn.to/3ZOjCcV
Order Purposeful Practice for Poker: https://amzn.to/41QBGVC
Order Positive Poker: https://amzn.to/430foBf
Order Peak Poker Performance: https://amzn.to/453miWX

Want us to answer your poker question?
Post it in Dr. Tricia’s private Facebook group! Join here: https://www.facebook.com/groups/PokerMindsetMastery

Or in Gareth’s private Facebook group! Join here: https://www.facebook.com/groups/pokerprofits