Pro Sports, Life & Creating Balance w/ Carolyne Prevost Social Work Me

On Ep 34 guest host- Michele McPherson is back with another episode in a mini series on mental performance and athlete mental health. You may recognize Michele from our first ever episode and again on Ep 14 where she discussed the use of EMDR and Yoga. Michele is a Social Worker, Yoga Instructor and program head of a Mental Performance Program called Perform through Southwest Counselling Services in Sarnia, ON. Michele sits down with Carolyne Prevost who was born and raised in Sarnia, On...