Psychotherapist and Mindset Coach Stefanie Palmer on how to talk mindset with your kids-and yourself‪!‬ Moms Get it Done

What is a mindset coach? Why would a psychotherapist become one, and why? My friend Stefanie Palmer explains just that. Listen as we talk about how to start where you are, why language matters, and even how to talk to our kids about mindset.

Stef’s company, Redefining Me, is a one stop shop for all things mindset with Master Classes, Coaching, Crystal packages and even a badass journal she created.

Be sure to check her out at www.iamredefiningme.com.

Follow her on IG at https://www.instagram.com/spookyfitmom13/

Check out the journal on Amazon!

https://www.amazon.com/dp/B08Q9W9RYR/ref=cm_sw_r_cp_api_glc_fabc_mTt6Fb7Z35BRZ