3 afleveringen

Hi! I'm Rachel, and I'm doing a challenge for 12 months, where I focus on something I want to add to my life more regularly. I'll be sharing my daily thoughts here. Support this podcast: https://podcasters.spotify.com/pod/show/rachel-does-a-challenge/support

Rachel Does a Challenge Rachel Kulik

    • Maatschappij en cultuur

Hi! I'm Rachel, and I'm doing a challenge for 12 months, where I focus on something I want to add to my life more regularly. I'll be sharing my daily thoughts here. Support this podcast: https://podcasters.spotify.com/pod/show/rachel-does-a-challenge/support

    November 30, 2019

    November 30, 2019

    Tomorrow is the official start date, but I've been wanting to keep up with running, so I ran a long one today!

    Currently using the following:

    Runcoach.com for my plan

    Charge App in the app store for my live runs

    Fit with Mari Gym Guide 1

    Strava: https://www.strava.com/athletes/15064230

    Fitocracy: https://www.fitocracy.com/profile/kulikrachel/

    Challenge officially starts tomorrow!


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/rachel-does-a-challenge/message
    Support this podcast: https://podcasters.spotify.com/pod/show/rachel-does-a-challenge/support

    • 2 min.
    November 20, 2019

    November 20, 2019

    I decide to start working out early. 

    Currently using the following: 

    Runcoach.com for my plan

    Charge App in the app store for my live runs 

    Fit with Mari Gym Guide 1

    Strava: https://www.strava.com/athletes/15064230
    Fitocracy: https://www.fitocracy.com/profile/kulikrachel/

    The challenge might not officially start til Dec 1 but let’s goooo


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/rachel-does-a-challenge/message
    Support this podcast: https://podcasters.spotify.com/pod/show/rachel-does-a-challenge/support

    • 3 min.
    TRAILER

    TRAILER

    I guess I'm doing a challenge guys, feel free to join me for the ride.


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/rachel-does-a-challenge/message
    Support this podcast: https://podcasters.spotify.com/pod/show/rachel-does-a-challenge/support

    • 1 min.

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