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welcome to rainy day thoughts! my name is rian, better known as rih. join me in talking about random, day to day aspects of college life, mental health, and just living in general! also, get ready to answer, "how is your heart?"

Rainy Day Thoughts rih

    • Maatschappij en cultuur

welcome to rainy day thoughts! my name is rian, better known as rih. join me in talking about random, day to day aspects of college life, mental health, and just living in general! also, get ready to answer, "how is your heart?"

    just a chat.

    just a chat.

    i didn't really have a lot to say today, but wanted to provide a safe space to come and feel less alone. we chat about various things, mainly how i am feeling overall.

    -growing up

    -summer

    -fears

    -and as always, how your heart is 3

    much love, rih.



    more rainydaythoughts here :)


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    Send in a voice message: https://podcasters.spotify.com/pod/show/rainydaythoughts/message

    • 22 min.
    hope.

    hope.

    it may feel really hard to hope right now. i get it. but i think that there is an opportunity for us to combat that, and think about how we can keep hoping for better. what brings you hope?

    in this episode we talk about:

    -why hope?

    -what hope means to me

    -things that bring me hope

    -an amanda gorman quote

    -and as always, how your heart is

    much love, rih.

    more rainydaythoughts here :)


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    Send in a voice message: https://podcasters.spotify.com/pod/show/rainydaythoughts/message

    • 33 min.
    give yourself some grace.

    give yourself some grace.

    all prompted because of a grade inputted into canvas. this episode goes into how we need to give ourselves more grace and it is okay to not meet perfection all of the time. i talk a lot about grades, but it can definitely be applied into all other aspects where you need a little more grace.

    we talk:

    - perfection

    - grades

    - the school system (briefly)

    - giving yourself grace

    - and as always, we check in with our hearts

    much love, rih.

    see more rainy day thoughts here :)


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    Send in a voice message: https://podcasters.spotify.com/pod/show/rainydaythoughts/message

    • 33 min.
    adulting is hard.

    adulting is hard.

    this episode is wild and crazy, but so is adulthood! i go into the things that are currently stressing me out and bringing mega stress to my life. but i also share a little bit of a tip on how to make adulting potentially easier. but! i am only 20, so don't hold me to that. we're all in this together, and i see you and i hear you.

    we talk about:

    nurturing adult relationships

    apartment hunting

    stupid shared laundry situations

    adulting in general

    and as always, we check in with our hearts, so stay tuned for that!

    much love, rih.

    see more of rainydays here :)


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    Send in a voice message: https://podcasters.spotify.com/pod/show/rainydaythoughts/message

    • 36 min.
    slow down.

    slow down.

    today's rainy day thought is: slow down. we are constantly going at a rapid pace, oftentimes fully unaware that we are doing so. in this episode i discuss slowing down, taking some time for ourselves and giving ourselves grace and space ;) you deserve time for yourself and you should not feel like a failure for doing that. we discuss it all and more, and there are quite a few insights into my own personal experiences. i hope you enjoy and talk to you next week! much love, rih.

    click here for more rainydaythoughts :)


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    Send in a voice message: https://podcasters.spotify.com/pod/show/rainydaythoughts/message

    • 39 min.
    you are somebody.

    you are somebody.

    hey everyone! back from a short hiatus. i hope you enjoy this episode. i was triggered by somebody's quote on their chalkboard and decided to talk about it. you don't need someone else's love to be relevant. enjoy the episode. follow me on instagram @rainydaythoughtspod

    much love, rih.

    see more from me here :)


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    Send in a voice message: https://podcasters.spotify.com/pod/show/rainydaythoughts/message

    • 34 min.

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