13 afleveringen

My rawness, vulnerability is shown on each episode. I get to show you guys a whole different side of me. So let’s have conversations that not many people get to talk about.
With love,
Sonma

Real Conversations with Sonma Ijebusonma Agundu

    • Maatschappij en cultuur

My rawness, vulnerability is shown on each episode. I get to show you guys a whole different side of me. So let’s have conversations that not many people get to talk about.
With love,
Sonma

    Exes can still be friends??

    Exes can still be friends??

    My ex & I navigated life as partners. We talked on how to maintain a sustainable healthy relationship even after being exes. A new feature being released is a 4 minutes blooper audio (please do not use headphones during the blooper audio). Ps: We laughed alot and yelled alot. Enjoy :)

    • 48 min.
    Controversial Topic: I was Raped, SA & Racism interview with Marvin

    Controversial Topic: I was Raped, SA & Racism interview with Marvin

    Sociology student Marvin, interviews Sonma on her views on Racism and how different societal views differ with racism. I was Raped at 17 and SA at 7. I SHARE stories on my experience- please practice self care while listening to this segment! If you or anyone you know need support resources in navigating conversations on these issues- kindly reach out on @sonmarealconvos

    • 37 min.
    Mental Health: My Mind, Body and Soul

    Mental Health: My Mind, Body and Soul

    Noticing signs of distress in friends? Want to hear my experiences dealing with mental health? Listen and enjoy.

    • 16 min.
    Season 2: Preview

    Season 2: Preview

    Happy one year Fam! With almost 1,000 listeners from around the world. I love you! You made this happen! Season 2 coming soon! xox

    • 2 min.
    Thé Pressure is On

    Thé Pressure is On

    Have you even felt like you have to follow the crowd? I have! I have been bullied for years and had to overcome it! So here’s how. For me, I had to look within to find out who I really am. I hope you can too.

    • 12 min.
    "UNI Life as an International Teen in the US"

    "UNI Life as an International Teen in the US"

    How did I survive in a foreign country? Tips for potential scholars in the US/ abroad? Here’s how! This week’s guest is my amicable close friend, Juan Breton! Thank you for joining on this project xx

    • 47 min.

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