Recovered Podcast Mark S.
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- Gezondheid en fitness
This is the podcast where we use the 12 step program of recovery to solve the alcoholic addiction problem. This is the podcast where life is seen through a 12 step recovery lens. This is a podcast about men and women who have recovered from a seemingly hopeless state of mind and body. We have discovered a solution, we have a way out. We have leaned how to live sober and happy. Join us on this journey called life.
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Surrender
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3:25
Surrender is a fundamental concept in the journey of recovery from addiction, signifying a willingness to relinquish control and accept the reality of one's powerlessness over substances or other’s behaviors. It marks a pivotal moment of recognition, where individuals come to terms with the fact that their attempts to manage or control their addiction have been futile. Surrender does not signify weakness but rather strength, as it requires individuals to confront their vulnerabilities and humbly acknowledge their need for help. By surrendering to reality, individuals open themselves up to the possibility of healing and transformation, paving the way for a new way of living free from the grips of substance abuse.
Tonight, we talk about Surrender
This week,
Jinifer, Rebekah, Bryan, Dana, Tonja, Jean
They made their Sustaining Partner Donations. For more information, tap
http://recoveredcast.com/partner
This episode is sponsored by
Chris
They used the donation button found on our website at
Episode Sponsor
Visit our website
http://recoveredcast.com
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Hope
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3:25
Hope is not just a desirable aspect but a necessary cornerstone of a recovery program. In the depths of addiction, individuals often feel consumed by despair, powerless to break free from the cycle of substance abuse. In early recovery, hope provides a beacon of light amidst the darkness, offering the promise of a better tomorrow. It instills the belief that despite past mistakes and present struggles, a life of sobriety and fulfillment is attainable. This hope is not merely wishful thinking but a tangible force that drives individuals to take the necessary steps towards healing and transformation.
Tonight, we talk about Hope
This week,
Chance, Sam, Chris, Nicole, Falisha, Beanne, Joel, Martin, Ginger, Jenny, Kim, Becky, Shelly, Amanda, Jim, Schez, Rebekah, Jinifer, Dana, Bryan, Vicki, Tonja, Karen, Jean
They made their Sustaining Partner Donations. For more information, tap
http://recoveredcast.com/partner
This episode is sponsored by
Helen, McQ, Michael, Audrey, Teresa, Kurt, Gigi, Chris, Christopher
They used the donation button found on our website at
Episode Sponsor
Visit our website
http://recoveredcast.com -
Step 11
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3:25
Step 11 in a 12-step recovery program holds significant importance for both straight and LGBTQIA+ individuals as it emphasizes the practice of spiritual principles and mindfulness. Regardless of sexual orientation or gender identity, individuals in recovery often struggle with issues of self-acceptance, shame, and spiritual disconnection. Step 11 encourages regular prayer and meditation, fostering a deeper connection with a higher power or spiritual principles that transcend individual differences. For LGBTQIA+ individuals who may have experienced rejection or discrimination from religious or spiritual communities, Step 11 offers an opportunity to explore spirituality on their own terms, free from judgment or prejudice. By embracing spiritual practices that resonate with their authentic selves, LGBTQIA+ individuals can find solace, guidance, and strength in their recovery journey.
Tonight, we talk about Step 11
This week,
Tony, Sam, Chance
They made their Sustaining Partner Donations. For more information, tap
http://recoveredcast.com/partner
This episode is sponsored by
McQ, Helen, Michael, Audrey, Teresa
They used the donation button found on our website at
Episode Sponsor
Visit our website
http://recoveredcast.com -
Step 10
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3:25
Step 10 in a recovery program holds immense importance as it emphasizes the practice of ongoing self-reflection and accountability. This step involves a daily inventory of one's thoughts, actions, and behaviors, along with a prompt acknowledgment of any shortcomings or mistakes. By regularly examining their attitudes and conduct, individuals in recovery cultivate a heightened sense of self-awareness and honesty, which are crucial for maintaining sobriety. Step 10 serves as a preventative measure against relapse by enabling individuals to promptly address any resentments, fears, or character defects that may arise, thus preventing them from festering and potentially leading to a return to destructive behaviors.
Tonight, we talk about Step 10
This week,
Tony, Sam, Chance
They made their Sustaining Partner Donations. For more information, tap
http://recoveredcast.com/partner
This episode is sponsored by
McQ, Helen, Michael, Audrey, Teresa
They used the donation button found on our website at
Episode Sponsor
Visit our website
http://recoveredcast.com -
Steps 8 & 9
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3:25
Steps 8 and 9 hold significant importance in the journey of recovery within Alcoholics Anonymous (AA). Step 8 involves making a list of individuals harmed during one's active addiction and becoming willing to make amends to them. This step fosters accountability and self-reflection, encouraging individuals to confront the consequences of their actions and take responsibility for repairing the harm caused. By identifying those who have been affected by their behavior, individuals in recovery begin to understand the ripple effects of their actions and the importance of seeking reconciliation. Step 8 lays the groundwork for Step 9, which involves making direct amends to those harmed, except when doing so would cause further harm or injury. This step requires humility, courage, and a commitment to personal growth. By actively seeking to make things right with others, individuals in recovery not only address past wrongs but also cultivate integrity, empathy, and a sense of accountability, essential qualities for maintaining sobriety and healthy relationships.
Tonight, we talk about Steps 8 & 9
This week,
Breanne, Joel, Martin, Becky, Kim, Shelly, Amanda, Jim, Schez, Vicki, Jenny, Rebekah
They made their Sustaining Partner Donations. For more information, tap
http://recoveredcast.com/partner
This episode is sponsored by
Kurt, Gigi
They used the donation button found on our website at
Episode Sponsor
Visit our website
http://recoveredcast.com -
Challenges - Recovered 1377
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3:25
Dealing with challenges in recovery is paramount to achieving sustained sobriety and personal growth. One of the key aspects is the recognition that recovery is not a linear process; setbacks and challenges are inevitable. Facing these difficulties head-on provides individuals with an opportunity for introspection and self-discovery. Through the support of a community that understands the struggles of addiction, people in recovery learn to confront and navigate challenges with resilience. This process fosters emotional strength, self-awareness, and coping mechanisms crucial for maintaining long-term recovery.
Tonight, we talk about Challenges in Recovery
This week,
Tonja, Bryan, Dana, Karen, Jean, Tony, Sam, Chris, Chance, Nicole, Falisha, Cristie, Breanne
They made their Sustaining Partner Donations. For more information, tap
http://recoveredcast.com/partner
This episode is sponsored by
Nobody
They used the donation button found on our website at
Episode Sponsor
Visit our website
http://recoveredcast.com