1 u. 14 min.
Rediscovering Your Path to True Freedom Through Parts Work with Tim Corcoran On This Walk
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- Zelfhulp
In the hustle and bustle of our modern lives, we often get caught up in the daily grind and forget to prioritize ourselves. It's so easy to lose sight of what truly brings us joy and fulfillment. But picture this: a life where we're no longer held captive by our own unconscious thoughts and behaviors. A life where we can tap into those hidden parts of ourselves that hold the key to happiness, beauty, and a sense of playfulness.
This week On This Walk, I welcome back Tim Corcoran – previously on Episodes 15 & 16 – as we discuss the benefits of parts work and the ecology of self, and how it can help you rediscover your unique path to true freedom. Tim shares his personal experience with parts work and how it has transformed his life, emphasizing the importance of understanding and loving all parts of ourselves, even the destructive ones. The conversation also touches on how to discover your purpose through vulnerability, stillness, and connecting with nature and the importance of judgment as a tool for self-growth.
In This Episode
(06:17) How parts work transformed Tim’s life
(06:28) Three primary benefits of parts work
(10:05) What is parts work and the ecology of self
(12:55) The invention of the practice of voice dialogue
(16:17) The power of identity formation through the use of "I am" statements
(23:23) Understanding and loving destructive parts
(25:07) Reclaiming vulnerability and its importance in self-love
(32:47) How parts work can help individuals rediscover their aliveness
(35:29) How the lack of polarity in relationships can actually hurt them
(40:51) How parts work can be used to improve relationships
(47:05) How the parts of ourselves that we show up with can create our reality
(51:03) 2 keys to discovering purpose
(54:31) The importance of stillness and connecting with nature to access the soul and intuition
(58:47) How judging others can be a tool for self-growth
[01:03:26] Vision quest as a way to encounter the deepest parts of oneself
[01:04:28] The significance of childlike parts in accessing the soul
[01:06:56] How Tim received guidance from a dead Joshua tree
Notable Quotes
“All parts serve and all parts deserve love. Even if they are destructive parts, even if they are parts that have caused great damage and great pain, a part cannot exist without a function. They don't just exist randomly and they all serve the self in some way. It might get really twisted and sometimes it does, and the key is not to kill the part, the key is not to throw it away. That just leads to more pain and suffering. The key is to understand it and ultimately to love it. And it's through that embracing that we can really experience transformation.” - Tim (22:36)
Our Guest
Tim Corcoran is the founder of Purpose Mountain, where he offers Nature Based Purpose Guidance to support people with a love for wild nature who feel a deep yearning to discover their purpose. Tim also serves as co-Director of Twin Eagles Wilderness School, an organization he co-founded with his wife in Sandpoint, Idaho in 2005 dedicated to facilitating deep nature connection mentoring, cultural restoration, and inner tracking.
Resources & Links
On This Walk
https://www.facebook.com/dlukeiorio
https://www.linkedin.com/in/lukeiorio/
https://instagram.com/dlukeiorio
https://instagram.com/onthiswalkshow
Tim Corcoran
https://www.linkedin.com/in/timcorcoran4
https://www.purposemountain.com/
https://www.twineagles.org/
In the hustle and bustle of our modern lives, we often get caught up in the daily grind and forget to prioritize ourselves. It's so easy to lose sight of what truly brings us joy and fulfillment. But picture this: a life where we're no longer held captive by our own unconscious thoughts and behaviors. A life where we can tap into those hidden parts of ourselves that hold the key to happiness, beauty, and a sense of playfulness.
This week On This Walk, I welcome back Tim Corcoran – previously on Episodes 15 & 16 – as we discuss the benefits of parts work and the ecology of self, and how it can help you rediscover your unique path to true freedom. Tim shares his personal experience with parts work and how it has transformed his life, emphasizing the importance of understanding and loving all parts of ourselves, even the destructive ones. The conversation also touches on how to discover your purpose through vulnerability, stillness, and connecting with nature and the importance of judgment as a tool for self-growth.
In This Episode
(06:17) How parts work transformed Tim’s life
(06:28) Three primary benefits of parts work
(10:05) What is parts work and the ecology of self
(12:55) The invention of the practice of voice dialogue
(16:17) The power of identity formation through the use of "I am" statements
(23:23) Understanding and loving destructive parts
(25:07) Reclaiming vulnerability and its importance in self-love
(32:47) How parts work can help individuals rediscover their aliveness
(35:29) How the lack of polarity in relationships can actually hurt them
(40:51) How parts work can be used to improve relationships
(47:05) How the parts of ourselves that we show up with can create our reality
(51:03) 2 keys to discovering purpose
(54:31) The importance of stillness and connecting with nature to access the soul and intuition
(58:47) How judging others can be a tool for self-growth
[01:03:26] Vision quest as a way to encounter the deepest parts of oneself
[01:04:28] The significance of childlike parts in accessing the soul
[01:06:56] How Tim received guidance from a dead Joshua tree
Notable Quotes
“All parts serve and all parts deserve love. Even if they are destructive parts, even if they are parts that have caused great damage and great pain, a part cannot exist without a function. They don't just exist randomly and they all serve the self in some way. It might get really twisted and sometimes it does, and the key is not to kill the part, the key is not to throw it away. That just leads to more pain and suffering. The key is to understand it and ultimately to love it. And it's through that embracing that we can really experience transformation.” - Tim (22:36)
Our Guest
Tim Corcoran is the founder of Purpose Mountain, where he offers Nature Based Purpose Guidance to support people with a love for wild nature who feel a deep yearning to discover their purpose. Tim also serves as co-Director of Twin Eagles Wilderness School, an organization he co-founded with his wife in Sandpoint, Idaho in 2005 dedicated to facilitating deep nature connection mentoring, cultural restoration, and inner tracking.
Resources & Links
On This Walk
https://www.facebook.com/dlukeiorio
https://www.linkedin.com/in/lukeiorio/
https://instagram.com/dlukeiorio
https://instagram.com/onthiswalkshow
Tim Corcoran
https://www.linkedin.com/in/timcorcoran4
https://www.purposemountain.com/
https://www.twineagles.org/
1 u. 14 min.