Refocused with A&E Anthony and Essence

Summary

This is a conversation between Anthony and Essence, discussing the importance of #vulnerability in #relationships, especially #marriage. They emphasize that being closed off to one's spouse hinders growth and #intimacy. They explore the power, necessity, and risks of #vulnerability, highlighting that it fosters connection and is essential for deepening relationships. They also discuss their personal experiences and challenges with vulnerability, advocating for openness and sharing as a means to strengthen bonds and understand each other better.

Analogy

The analogy of an "emotional bubble boy" is used to describe someone who is closed off and avoids vulnerability. Just like the bubble boy is protected but isolated, an emotionally closed-off person misses out on the full experience of relationships and growth.

Notes

🗣️ Anthony and his wife emphasize the importance of not being closed off to one's spouse.

💑 They discuss the power of vulnerability in creating intimacy and connection in relationships.

🛡️ The necessity of vulnerability is highlighted, despite the risks it entails.

🚪 Vulnerability is portrayed as a door to deeper understanding and closeness between people.

🤔 Anthony shares his struggle with opening up and the impact it had on their marriage.

💔 The potential #bitterness and #resentment that can arise from a lack of vulnerability are addressed.

🌍 They suggest that greater vulnerability could lead to more harmony in the world.

📖 Sharing personal experiences and struggles is seen as a way to help others and foster connections.

🙏 The role of vulnerability in #ministry and sharing one's testimony is discussed.

🔄 The importance of continually working on being vulnerable and open is emphasized.



Keywords

Vulnerability: The quality or state of being exposed to the possibility of being attacked or harmed, either physically or emotionally.

Intimacy: Close familiarity or friendship; closeness.Testimony: A formal written or spoken statement, especially one given in a court of law.

Emotional Bubble Boy: A metaphorical term used to describe someone who is emotionally closed off and protected, like the "bubble boy" who lives in a sterile environment to avoid infections.

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Biography:
Anthony, growing up in St. Louis always wandered around life with a semi-awareness of what was going on in his life and the world. Navigating through college, career, and entrepreneurship the real attention to detail did not come into play until Christ became Lord for him at 24 and was then magnified upon his marriage and introduction to his father. Being a Father, Husband, pastor, employee, and entrepreneur, has been a blessing given everything for him is centered around Christ.

Essence was born and raised out of Kansas City, MO. With a huge heart to serve, lead, nurture, and create she has given a lot of time to mentoring children, delivering spoken word poetry, and lifting those around her who need wise and Christ-centered advice. Between all the hats that she wears she still finds the time to be an excellent wife and phenomenal mother.

SUMMARY
"Fix Your Marriage Before It's Broken" is a detailed conversation about the importance of self-awareness, communication, vulnerability, and trust. This discussion covers the types of things folks should want to know about themselves and each other before marriage, the role of external perspectives in understanding oneself, and the significance of embracing individual growth alongside marital unity.

RESOURCES NAMED
Temperments (Arno Profiling System)
https://aandbcounseling.com/history-of-arno-profile-system/

ANALOGY
Navigating marriage is like gardening together; it requires understanding the soil of your own and your partner's emotional landscape, regular communication like watering, removing weeds of misunderstanding through vulnerability and nurturing growth through trust. Just as gardens thrive with care, patience, and attention to the needs of each plant, marriages flourish when both partners actively work on themselves and their relationship.

NOTES
🗣️ Emphasizing communication as key to resolving misunderstandings.
💡 Highlighting the importance of self-awareness in personal and relational growth.
❤️ Discussing vulnerability as a strength in deepening marital bonds.
🔄 Reflecting on the dynamic process of learning and growing together.
🌱 Recognizing individual interests and passions is vital for a healthy relationship.
🪞 Using external perspectives to gain insights into one's own behaviors and attitudes.
💑 Exploring the balance between being a partner and maintaining individuality.
🛠️ Addressing the significance of constructive criticism in personal development.
🙏 Stressing the role of faith and spirituality in guiding relationship values.
📚 Planning to delve deeper into the concept of vulnerability in future discussions.

KEYWORDS
Vulnerability: The quality or state of being exposed to the possibility of being attacked or harmed, either physically or emotionally. In the context of the video, it refers to the willingness to be open and honest about one's feelings, thoughts, and experiences, fostering deeper connections.
Self-awareness: The conscious knowledge of one's own character, feelings, motives, and desires. The video emphasizes its importance in understanding how individual behaviors and attitudes affect the marriage.
Communication: The act of conveying meanings from one entity or group to another through the use of mutually understood signs, symbols, and semantical rules. The transcript highlights communication as essential for expressing needs, desires, and concerns within the marriage.
Constructive criticism: Feedback given to someone to improve or help, rather than just criticizing. It's mentioned as a tool for growth and understanding in personal and marital development.

FOLLOW US:
https://www.refocusedae.com
Instagram.com/refocused.ae
Facebook.com/refocused.ae

Biography:
Anthony, growing up in St. Louis always wandered around life with a semi-awareness of what was going on in his life and the world. Navigating through college, career, and entrepreneurship the real attention to detail did not come into play until Christ became Lord for him at 24 and was then magnified upon his marriage and introduction to his father. Being a Father, Husband, pastor, employee, and entrepreneur, has been a blessing given everything for him is centered around Christ.

Essence was born and raised out of Kansas City, MO. With a huge heart to serve, lead, nurture, and create she has given a lot of time to mentoring children, delivering spoken word poetry, and lifting those around her who need wise and Christ-centered advice. Between all the hats that she wears she still finds the time to be an excellent wife and phenomenal mother.

Essence and Anthony discuss the unconventional idea of married couples living separately. They express skepticism about such arrangements, questioning how it could impact intimacy and the traditional understanding of marriage. The episode explores the broader implications of this trend, considering how it aligns with or deviates from Christian teachings on marriage. The hosts emphasize the importance of togetherness and shared living spaces in fostering a healthy, intimate marital relationship.
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For you PODCAST listeners, you can find us on all platforms, just pick your favorite:
ANCHOR: https://anchor.fm/anthony-and-essence
APPLE: https://podcasts.apple.com/us/podcast/refocused-with-a-e/id1586192271
GOOGLE: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy82YzU4ZThkNC9wb2RjYXN0L3Jzcw
SPOTIFY: https://open.spotify.com/show/4gfRDlINIjUH7YDuSEJws9
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Biography:
Anthony, growing up in St. Louis always wandered around life with a semi-awareness to what is going on in his life and in the world. Navigating through college, career, entrepreneurship the real attention to detail did not come into play until Christ became Lord for him at 24, and was then magnified upon his marriage and introduction to father. Being a Father, Husband, pastor, employee, entrepreneur, has been a blessing given everything for him is centered around Christ.

Essence is born and raised out of Kansas City, MO. With a huge heart to serve, lead, nurture, and create she has given a lot of time to mentoring children, delivering spoken word poetry, and lifting those around her who need wise and Christ centered advice. Between all the hats that she wears she still finds the time to be an excellent wife and phenomenal mother.
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Chapters
00:00 - Introduction and Vacation Recap + Some Jokes
13:54 - Unconventional Marriage Views: Anthony and Essence discuss a woman's desire for separate living spaces in marriage.
15:24 - Marriage and Cohabitation: The conversation on the importance of living together for a healthy marriage.
18:03 - The Essence of Intimacy: Discussing how cohabitation affects intimacy in a marriage.
23:14 - Upholding Marriage Vows: Essence's strong stance on the commitment and significance of living together in marriage.

Essence and Anthony discuss the dynamics of marriage, particularly in relation to financial habits and mindset. They talk about the importance of trusting in God and each other, and how their individual financial attitudes complement and balance their relationship. The episode emphasizes the significance of unity in marriage, both spiritually and financially, and how couples can work together to overcome differences and challenges.
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Get more blog posts, photos, and specials at our website:
https://www.refocused-ae.com
------------------------------------------------
FOLLOW US:
Instagram: https://www.instagram.com/refocused.ae/
Facebook: https://www.facebook.com/refocused.ae/
TikTok: https://vm.tiktok.com/TTPdj9XBMP
------------------------------------------------
Biography:
Anthony, growing up in St. Louis always wandered around life with a semi-awareness to what is going on in his life and in the world. Navigating through college, career, entrepreneurship the real attention to detail did not come into play until Christ became Lord for him at 24, and was then magnified upon his marriage and introduction to father. Being a Father, Husband, pastor, employee, entrepreneur, has been a blessing given everything for him is centered around Christ.

Essence is born and raised out of Kansas City, MO. With a huge heart to serve, lead, nurture, and create she has given a lot of time to mentoring children, delivering spoken word poetry, and lifting those around her who need wise and Christ centered advice. Between all the hats that she wears she still finds the time to be an excellent wife and phenomenal mother.

In this episode of Refocused, A&E take a deep dive into self-perception, particularly examining the concept of being a 'quitter.' The hosts engage in a candid discussion about their past decisions and how they align with their personal and spiritual growth. They challenge negative self-labels, exploring how such perceptions can impact one's life and choices. The conversation underscores the importance of reassessing one's self-image in light of God's guidance and the truth of one's actions and intentions.
------------------------------------------------

Get more blog posts, photos, and specials at our website:
https://www.refocused-ae.com
------------------------------------------------
FOLLOW US:
Instagram: https://www.instagram.com/refocused.ae/
Facebook: https://www.facebook.com/refocused.ae/
TikTok: https://vm.tiktok.com/TTPdj9XBMP
------------------------------------------------
Biography:
Anthony, growing up in St. Louis always wandered around life with a semi-awareness to what is going on in his life and in the world. Navigating through college, career, entrepreneurship the real attention to detail did not come into play until Christ became Lord for him at 24, and was then magnified upon his marriage and introduction to father. Being a Father, Husband, pastor, employee, entrepreneur, has been a blessing given everything for him is centered around Christ.

Essence is born and raised out of Kansas City, MO. With a huge heart to serve, lead, nurture, and create she has given a lot of time to mentoring children, delivering spoken word poetry, and lifting those around her who need wise and Christ centered advice. Between all the hats that she wears she still finds the time to be an excellent wife and phenomenal mother.

For this episode they on the critique of societal norms regarding dating and relationships. Essence and Anthony challenge various 'lists' that define ideal partners, arguing these are often superficial and not aligned with Christian values or common sense in general. They stress the importance of spiritual alignment and personal growth over materialistic or external factors in relationships. The discussion also touches on issues like judgment, societal pressures, and the importance of understanding one's self-worth and values in the context of dating.
------------------------------------------------

Get more blog posts, photos, and specials at our website:
https://www.refocused-ae.com
------------------------------------------------
FOLLOW US:
Instagram: https://www.instagram.com/refocused.ae/
Facebook: https://www.facebook.com/refocused.ae/
TikTok: https://vm.tiktok.com/TTPdj9XBMP
------------------------------------------------
Biography:
Anthony, growing up in St. Louis always wandered around life with a semi-awareness to what is going on in his life and in the world. Navigating through college, career, entrepreneurship the real attention to detail did not come into play until Christ became Lord for him at 24, and was then magnified upon his marriage and introduction to father. Being a Father, Husband, pastor, employee, entrepreneur, has been a blessing given everything for him is centered around Christ.

Essence is born and raised out of Kansas City, MO. With a huge heart to serve, lead, nurture, and create she has given a lot of time to mentoring children, delivering spoken word poetry, and lifting those around her who need wise and Christ centered advice. Between all the hats that she wears she still finds the time to be an excellent wife and phenomenal mother.