Reframing Rejection The sh*t they should have taught us in school

The opportunity for rejection is everywhere - and it is within this fear that we sometimes hold back from going after what we really want or showing up as who we truly are .

In this episode I’m going to be talking about


rejection and what it is.
Why it can feel so heavy and hard to work through and
how to reframe it to start helping you move towards your goals.

This… is the shit they should have taught us in school

Have feedback?
Send it to trina@theumbrellastudio.com or DM me on instagram @trinapaper

Shout outs and love to these talented ladies:
Artwork: Katie Larabee
Music: Danielle Pollari