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This podcast is for professional women who relate to being introverts, ambiverts, multi-talented, multi-passionate, projectors, generators, sensitive, empaths, healers, enablers, or peacemakers.

There are five relationship superpowers that align with how we respond, react, and behave in our relationships free relationships, work and lives. Our Superpower is active and engaged when we feel grounded and open-hearted. Our kryptonite is active when we feel shame, blame, guilt, depressed, anxious, or critical.

Knowing your superpower and your kryptonite is a stress-free and harmonious way to live our lives when interacting with other people and systems/organizations. Being aware of all five superpowers and their shadow side (aka kryptonite) provides you with the secrets to
'getting along' with just about anyone, and knowing when and how to exit the relationship.

Relationships are the root cause of stress. We are unaware of the impact until major symptoms show up in our relationships, minds, and bodies. Most of the time, stress is generated by not having the conversations that need to be had to create desired results or not honoring ourselves more or equal to others in our lives.

In the Relationship Superpower Podcast, I provide you with inspiration and encouragement to take 1 step to have remarkable relationships, lives, and work.

What is Your Relationship Superpower? Find out now, take the quiz by going to https://RelationshipSuperpower.com

Relationship Superpower Podcast Dr. Dar Hawks

    • Relaties

This podcast is for professional women who relate to being introverts, ambiverts, multi-talented, multi-passionate, projectors, generators, sensitive, empaths, healers, enablers, or peacemakers.

There are five relationship superpowers that align with how we respond, react, and behave in our relationships free relationships, work and lives. Our Superpower is active and engaged when we feel grounded and open-hearted. Our kryptonite is active when we feel shame, blame, guilt, depressed, anxious, or critical.

Knowing your superpower and your kryptonite is a stress-free and harmonious way to live our lives when interacting with other people and systems/organizations. Being aware of all five superpowers and their shadow side (aka kryptonite) provides you with the secrets to
'getting along' with just about anyone, and knowing when and how to exit the relationship.

Relationships are the root cause of stress. We are unaware of the impact until major symptoms show up in our relationships, minds, and bodies. Most of the time, stress is generated by not having the conversations that need to be had to create desired results or not honoring ourselves more or equal to others in our lives.

In the Relationship Superpower Podcast, I provide you with inspiration and encouragement to take 1 step to have remarkable relationships, lives, and work.

What is Your Relationship Superpower? Find out now, take the quiz by going to https://RelationshipSuperpower.com

    Ep. 12 - Letting Go of Nagging Thoughts, Feelings and Memories

    Ep. 12 - Letting Go of Nagging Thoughts, Feelings and Memories

    The one-step for how to let go of thoughts and feelings that are difficult to release. This simple step will help you feel better and shift your mind while releasing anxiety and lack of self-worth.

    • 13 min.
    Ep. 13 - How to Negotiate by Using The 5 Relationship Superpowers - Dr. Dar

    Ep. 13 - How to Negotiate by Using The 5 Relationship Superpowers - Dr. Dar

    What if everything you have been taught about negotiation is really about having power in the conversation? What if there was a more collaborative way, that does not feel sleazy and all parties walk away with value?
    Understanding negotiation in this way and using the superpowers is a path to do exactly that. Join Dr. Dar as she shares what negotiation is, is not, and how to use the superpowers in your negotiating conversations.

    • 24 min.
    Ep. 10 - Dissolve Hate With Love Meditation

    Ep. 10 - Dissolve Hate With Love Meditation

    Hate and anger are rising to the surface. Here is a meditation we can all do from the comfort of our own space to energetically shift the energy of hate and anger to that of love. Please share this with others in your life who want more love on our planet and in our lives.

    • 9 min.
    Ep. 9 - Rejection is Suffocating Until You Realize It IS a Good Thing

    Ep. 9 - Rejection is Suffocating Until You Realize It IS a Good Thing

    Today we're talking about rejection, how it is misunderstood, and how you can leverage it for your Highest Good.

    • 10 min.
    Ep.8 - Fear, What It Is, How It Shows Up, and What to Do About It.

    Ep.8 - Fear, What It Is, How It Shows Up, and What to Do About It.

    Today we are talking about: Fear, what it is, how and why it manifests, its disguises, and what to do about it.

    I believe that if each person had less stress and fear in their lives, our world would be more harmonious. To me fear is a stress and the source of all that is wrong in our world, does not feel good, and causes people to be mean or mistreat people. I know when I am fearful, my body gets stressed and reacts, my emotions are off kilter, and I don’t communicate, make choices, or act in a way that produces the results I seek or want and it makes others not feel good.

    Fears start manifesting in our minds and bodies when we first out of alignment with who we are, with our needs, or are dealing with what we think is an unresolvable problem. pain and are acknowledged or coddled when young and in pain or we don’t know how to navigate the pain when young so we do anything we can to avoid it.

    • 20 min.
    Ep.7 - Being Single, Stress Free Dating, Finding Your Life Partner

    Ep.7 - Being Single, Stress Free Dating, Finding Your Life Partner

    Today we are talking about: Being Single, Dating, how we've been duped about what it is by following a one size fits all box disguised as a custom solution… along with 1 step you can take to feel good about it.

    • 25 min.

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