295 afleveringen

What’s the secret to a happy life? The research says it’s your relationships! But how do you create the connection, joy and ease you crave? You’ve got to think about your relationships in a whole new way. Armed with humor, a ton of research and over 30 years of hands-on experience Dr. Abby Medcalf will teach you simple, actionable tools and strategies that you can use today to make all your relationships the best they’ve ever been (including the one with yourself)! Abby’s a Relationship Maven, best-selling author and psychologist, who loves telling you what to do each week on her Relationships Made Easy Podcast. In her free time (what’s that?) Abby’s invested in loving up the people in her life whether that means cooking for them, spending quality time, or trying to control them (hey, she never said she was perfect). Learn more about Abby, sign up for the newsletter, read the blog, listen, take a course, or connect directly at www.abbymedcalf.com.
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Relationships Made Easy Dr. Abby Medcalf

    • Maatschappij en cultuur
    • 3,0 • 3 beoordelingen

What’s the secret to a happy life? The research says it’s your relationships! But how do you create the connection, joy and ease you crave? You’ve got to think about your relationships in a whole new way. Armed with humor, a ton of research and over 30 years of hands-on experience Dr. Abby Medcalf will teach you simple, actionable tools and strategies that you can use today to make all your relationships the best they’ve ever been (including the one with yourself)! Abby’s a Relationship Maven, best-selling author and psychologist, who loves telling you what to do each week on her Relationships Made Easy Podcast. In her free time (what’s that?) Abby’s invested in loving up the people in her life whether that means cooking for them, spending quality time, or trying to control them (hey, she never said she was perfect). Learn more about Abby, sign up for the newsletter, read the blog, listen, take a course, or connect directly at www.abbymedcalf.com.
Hosted on Acast. See acast.com/privacy for more information.

    290. The Four Ways to Be More Resilient So You Can Be Happier in All Your Relationships

    290. The Four Ways to Be More Resilient So You Can Be Happier in All Your Relationships

    The research shows that resilient people do better in every area of life. They cope better with mental health issues like depression and anxiety, health crises, as well as money problems, and they do way better in all their relationships including romance, work and parenting. Today I’m teaching you the four ways to be more resilient so you can be happier in all your relationships.
    ____________________________
    Full blog and show notes: https://abbymedcalf.com/the-four-ways-to-be-more-resilient-so-you-can-be-happier-in-all-your-relationships
    Take the Free Learned Optimism Jumpstart Workshop
    https://abbymedcalf.com/product/optimism-jumpstart-workshop
    Learn how to create and hold healthy, loving boundaries. Buy my newest book on Amazon, Boundaries Made Easy: Your Roadmap to Connection, Ease and Joy https://abbymedcalf.com/boundaries
    Want to feel happier and more connected in your relationship? Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won’t Do a Thing: https://abbymedcalf.com/book
    ____________________________
    Can't get enough of the Relationships Made Easy Podcast? Head over to  https://abbymedcalf.com/podcast and https://abbymedcalf.com/podcast-the-archives where you’ll find past episodes.
    Subscribe today to get my love letter to you! This biweekly reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself!). https://abbymedcalf.com
    For more quick tips, subscribe to my YouTube channel: https://abbymedcalf.com/youtube
    Ready to dig deeper? Take one of my online courses (some are FREE!) or grab a workbook: https://abbymedcalf.com/shop
    A great idea to stay motivated and keep your head in a positive direction is to buy some of my fabulous, inspirational merchandise. Get yourself a t-shirt, mug, tote bag or notebook with that daily reminder that you’ve got this! https://abbymedcalf.com/shop
    Say hello on social:
    Facebook: https://www.facebook.com/abbymedcalf
    Instagram: https://www.instagram.com/abbymedcalfthriving
    LinkedIn: https://linkedin.com/in/abbymedcalfthriving
    YouTube: https://abbymedcalf.com/youtube

    Hosted on Acast. See acast.com/privacy for more information.

    • 38 min.
    289. Should You Date While You’re Going Through Therapy and Working on Healing?

    289. Should You Date While You’re Going Through Therapy and Working on Healing?

    Should You Date While You’re Going Through Therapy and Working on Healing? The short answer is no but you don’t have to wait until you’re completely done with therapy either. So, when is the right time to start dating? Today I’ll be teaching you why you should wait to date and the three ways to know that the time is right.
    ____________________________
    Full blog and show notes: https://abbymedcalf.com/should-you-date-while-youre-going-through-therapy-and-working-on-healing
    Learn how to create and hold healthy, loving boundaries. Buy my newest book on Amazon, Boundaries Made Easy: Your Roadmap to Connection, Ease and Joy: https://abbymedcalf.com/boundaries
     
    Want to feel happier and more connected in your relationship? Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won’t Do a Thing: https://abbymedcalf.com/book
    ____________________________
    Looking for past episodes of the Relationships Made Easy Podcast? Head over to https://abbymedcalf.com/podcast and https://abbymedcalf.com/podcast-the-archives where you’ll find every single episode.
    Subscribe today to get my love letter to you! This biweekly reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself!). https://abbymedcalf.com
    For more quick tips, subscribe to my YouTube channel: https://abbymedcalf.com/youtube
    Ready to dig deeper? Take one of my online courses (some are FREE!) or grab a workbook: https://abbymedcalf.com/shop
    A great idea to stay motivated and keep your head in a positive direction is to buy some of my fabulous, inspirational merchandise. Get yourself a t-shirt, mug, tote bag or notebook with that daily reminder that you’ve got this! https://abbymedcalf.com/shop
    Say hello on social:
    Facebook: https://www.facebook.com/abbymedcalf
    Instagram: https://www.instagram.com/abbymedcalfthriving
    LinkedIn: https://linkedin.com/in/abbymedcalfthriving
    YouTube: https://abbymedcalf.com/youtube

    Hosted on Acast. See acast.com/privacy for more information.

    • 57 min.
    288. Can Introverts and Extroverts Be in a Relationship? Three Steps for Making an Introvert/Extrovert Relationship Work

    288. Can Introverts and Extroverts Be in a Relationship? Three Steps for Making an Introvert/Extrovert Relationship Work

    He’d rather stay home, and you’d rather have dinner out. She needs alone time after work, and all you want to do is talk about your day. Introverts are often attracted to extroverts’ vivaciousness, while extroverts often want to be around the still, calm energy that introverts emit. So falling in love can feel easy, but being in a relationship then becomes hard as you have different wants and needs. So, can introverts and extroverts be happy in a relationship? The simple answer is, “Absolutely!” But how do you get there when you feel at odds so often? By following my three steps for creating a connected, loving relationship.
    ___________________________
    Full blog and show notes: https://abbymedcalf.com/can-introverts-and-extroverts-be-in-a-relationship-three-steps-for-making-an-introvert-extrovert-relationship-work
    Learn how to create and hold healthy, loving boundaries. Buy my newest book on Amazon, Boundaries Made Easy: Your Roadmap to Connection, Ease and Joy: https://abbymedcalf.com/boundaries
    Want to feel happier and more connected in your relationship? Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won’t Do a Thing: https://abbymedcalf.com/book
    ____________________________
    Looking for past episodes of the Relationships Made Easy Podcast? Head over to https://abbymedcalf.com/podcast and https://abbymedcalf.com/podcast-the-archives where you’ll find past episodes.
    Subscribe today to get my love letter to you! This biweekly reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself!). https://abbymedcalf.com
    For more quick tips, subscribe to my YouTube channel: https://abbymedcalf.com/youtube
    Ready to dig deeper? Take one of my online courses (some are FREE!) or grab a workbook: https://abbymedcalf.com/shop
    A great idea to stay motivated and keep your head in a positive direction is to buy some of my fabulous, inspirational merchandise. Get yourself a t-shirt, mug, tote bag or notebook with that daily reminder that you’ve got this! https://abbymedcalf.com/shop
     
    Say hello on social:
    Facebook: https://www.facebook.com/abbymedcalf
    Instagram: https://www.instagram.com/abbymedcalfthriving
    LinkedIn: https://linkedin.com/in/abbymedcalfthriving
    YouTube: https://abbymedcalf.com/youtube

    Hosted on Acast. See acast.com/privacy for more information.

    • 37 min.
    287. You Can You Change Your Personality by Doing This One Thing

    287. You Can You Change Your Personality by Doing This One Thing

    So, you want to change some aspects of your personality. Maybe you’ve got a short fuse and want to be more calm. Maybe you’re shy and introverted and want to be more outgoing. Whatever your reason, you’re likely asking yourself, “Is it even possible to change my personality?” The short answer is, “Yes.” But there are some steps to make that happen. Today you’ll learn the five traits that make up your personality and the one tip (from the research, of course) that will help you make changes that last.
    ____________________________
    Full blog and show notes: https://abbymedcalf.com/you-can-change-your-personality-by-doing-this-one-thing
    Grab my FREE RET Tool: https://abbymedcalf.com/ret
    Learn how to create and hold healthy, loving boundaries. Buy my newest book on Amazon, Boundaries Made Easy: Your Roadmap to Connection, Ease and Joy: https://abbymedcalf.com/boundaries
    Want to feel happier and more connected in your relationship? Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won’t Do a Thing: https://abbymedcalf.com/book
    ____________________________
    Looking for past episodes of the Relationships Made Easy Podcast? Head over to https://abbymedcalf.com/podcast and https://abbymedcalf.com/podcast-the-archives where you’ll find every single episode.
    Subscribe today to get my love letter to you! This biweekly reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself!). https://abbymedcalf.com
    For more quick tips, subscribe to my YouTube channel: https://abbymedcalf.com/youtube
    Ready to dig deeper? Take one of my online courses (some are FREE!) or grab a workbook: https://abbymedcalf.com/shop
    A great idea to stay motivated and keep your head in a positive direction is to buy some of my fabulous, inspirational merchandise. Get yourself a t-shirt, mug, tote bag or notebook with that daily reminder that you’ve got this! https://abbymedcalf.com/shop
    Say hello on social:
    Facebook: https://www.facebook.com/abbymedcalf/
    Instagram: https://www.instagram.com/abbymedcalfthriving/
    LinkedIn: https://linkedin.com/in/abbymedcalfthriving
    YouTube: https://abbymedcalf.com/youtube

    Hosted on Acast. See acast.com/privacy for more information.

    • 49 min.
    286. Best Dating App Advice: An Interview with the Pros

    286. Best Dating App Advice: An Interview with the Pros

    So many of you have told me that you find dating apps exhausting, confusing and overwhelming. Since I haven’t used them in over a decade, I brought in some experts. Today, I’ll be interviewing Ali Jackson and Erica Spera who will share their best dating app advice, so stay tuned.
    ____________________________
    Get the show notes: https://abbymedcalf.com/best-dating-app-advice-an-interview-with-the-pros
     
    Finding Mr. Height Podcast
    Finding Mr. Height Podcast: The Closure One Ft. Abby Medcalf on Apple and Spotify
    Connect with Ali on Instagram and TikTok
    Learn more about Erica at ericaspera.com and connect with her on Instagram:
    ____________________________
    Learn how to create and hold healthy, loving boundaries. Buy my newest book on Amazon, Boundaries Made Easy: Your Roadmap to Connection, Ease and Joy: https://abbymedcalf.com/boundaries
    Want to feel happier and more connected in your relationship? Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won’t Do a Thing: https://abbymedcalf.com/book
    Looking for past episodes of the Relationships Made Easy Podcast? Head over to https://abbymedcalf.com/podcast and https://abbymedcalf.com/podcast-the-archives where you’ll find every single episode.
    Subscribe today to get my love letter to you! This biweekly reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself!). https://abbymedcalf.com
    A great idea to stay motivated and keep your head in a positive direction is to buy some of my fabulous, inspirational merchandise. Get yourself a t-shirt, mug, tote bag or notebook with that daily reminder that you’ve got this! https://abbymedcalf.com/shop
    Say hello on social:
    Facebook: https://www.facebook.com/abbymedcalf
    Instagram: https://www.instagram.com/abbymedcalfthriving
    LinkedIn: https://linkedin.com/in/abbymedcalfthriving
    YouTube: https://abbymedcalf.com/youtube

    Hosted on Acast. See acast.com/privacy for more information.

    • 1 u. 7 min.
    285. Feeling Misunderstood, Disrespected or Dismissed? The 3 Steps to Be Heard in Any Relationship

    285. Feeling Misunderstood, Disrespected or Dismissed? The 3 Steps to Be Heard in Any Relationship

    Are you walking away from conversations feeling misunderstood, disrespected or dismissed? Do you find yourself repeating the same questions or desires over and over again, but nothing ever changes? Are you looking for ways to finally feel heard in an important relationship? Well, you’re in the right place! Whether you’re struggling with your partner, dad, sister or best friend, this three-step process for being heard in any relationship is going to help. 
    ____________________________
    Full blog and show notes: https://abbymedcalf.com/3-steps-to-be-heard-in-any-relationship
    Learn how to create and hold healthy, loving boundaries. Buy my newest book on Amazon, Boundaries Made Easy: Your Roadmap to Connection, Ease and Joy: https//abbymedcalf.com/boundaries
    Grab my FREE Relationship Check-In Exercise: https://abbymedcalf.com/couples-checkin
    ____________________________
    Want to feel happier and more connected in your relationship? Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won’t Do a Thing: https://abbymedcalf.com/book
    Looking for past episodes of the Relationships Made Easy Podcast? Head over to https://abbymedcalf.com/podcast and https://abbymedcalf.com/podcast-the-archives where you’ll find past episodes.
    Subscribe today to get my love letter to you! This biweekly reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself!). https://abbymedcalf.com
    For more quick tips, subscribe to my YouTube channel: https://abbymedcalf.com/youtube
    Ready to dig deeper? Take one of my online courses (some are FREE!) or grab a workbook: https://abbymedcalf.com/shop
    A great idea to stay motivated and keep your head in a positive direction is to buy some of my fabulous, inspirational merchandise. Get yourself a t-shirt, mug, tote bag or notebook with that daily reminder that you’ve got this! https://abbymedcalf.com/shop
    Say hello on social:
    Facebook: https://www.facebook.com/abbymedcalf
    Instagram: https://www.instagram.com/abbymedcalfthriving
    LinkedIn: https://linkedin.com/in/abbymedcalfthriving
    YouTube: https://abbymedcalf.com/youtube

    Hosted on Acast. See acast.com/privacy for more information.

    • 44 min.

Klantrecensies

3,0 van 5
3 beoordelingen

3 beoordelingen

doydlydkydkyx ,

Good advice but too much off topic chatter

The advise is really sound and I am learning a lot. But while listening you need to push that 'fast forward' button frequently...so much off topic chatter. It takes about 3min till the actual podcast starts and whenever dr Metcalf gets sidetracked by something from her personal experience, beware: it takes a couple of minutes of fast forwarding till she continues the actual story.

yo mama hates thos gamezz ,

Great advice, scientifically proven!

I love listening to Abby. I learn so much from her! And I also can recommend reading her book!

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