![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
7 min.
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
Releasing Anxiety Guided Meditation You've Got This
-
- Spiritualiteit
Hi Friends and Neighbors! The theme of today's 6 minute-ish guided meditation is the changing your breath to release anxiety. The affirmation is: I trust the pause between my breath to take me someplace new.
If you want to support this work you can contribute here or leave a review. Thank you!
Hi Friends and Neighbors! The theme of today's 6 minute-ish guided meditation is the changing your breath to release anxiety. The affirmation is: I trust the pause between my breath to take me someplace new.
If you want to support this work you can contribute here or leave a review. Thank you!
7 min.