Renowned ADHD Activist: "I Felt Broken. This ONE CHANGE Saved My Life!" - Laura Mears-Reynolds ADHD Chatter

Alex sits down with host of the ADHDAF podcast and ADHD activist, Laura Mears-Reynolds. Laura has recorded over 100 podcast episodes, and she's ready to share what she's learnt; as well as sharing her heartbreaking, yet powerful personal ADHD journey.
Expect to learn: Never before seen ADHD relationship tips, new techniques to manage RSD, how to spot a failing relationship before it's too late and SO MUCH MORE!
Topics:
01:18 Dyscalculia explained
02:10 The surprising most common ADHD struggle (and how to manage it)
06:16 Why you SHOULDN'T mask in your relationship
09:30 The unpredictable ways ADHD shows up in your marriage
10:07 Can ADHD & Neurotypical relationships work?
16:52 The truth about emotional dysregulation
19:23 Heartbreaking early experiences of RSD
20:33 Is RSD hard for neurotypicals to understand?
27:06 New learnings about RSD
30:48 Silent signs of a failing ADHD relationship
35:03 What are key components of a successful ADHD marriage?
41:14 Your ADHD item (kitchen ladle)
45:45 Laura's journey back from a very dark place
55:21 Washing machine of woes
58:54 3 tips for a successful ADHD marriage
01:03:04 Your most impulsive thing
Visit Laura's instagram 👉 https://www.instagram.com/lauraisadhdaf/
Visit the ADHDAF's instagram 👉 https://www.instagram.com/adhdafpodcast/
Tickets for the last tour: https://www.tickettailor.com/events/adhdaf
Website: https://www.adhdasfemales.com/
ADHDAF Podcast: https://open.spotify.com/episode/1QBjoeJCZ1voP0CIHY7OV1?si=JK-BRwVlSEKIGcA7ZZivDg
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This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.

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