Rethinking Stress: Why Stress Mindsets Matter with Kelly McGonigal The Learner Lab

The way we think about stress can change the way it affects us. Understanding the way our mindsets impact stress is essential for better learning and leadership.Kelly McGonigal explains how it all works.Quick Links:Watch on YouTubeKelly McGonigalThe Upside of StressThe Learner Lab PodcastStudies:Jeremy Jamieson GRE StudyAlia Crum 2013Alia Crum 2023Kelly McGonigal is a health psychologist and lecturer at Stanford University who specializes in understanding the mind-body connection. As a pionee...