52 min.
S4E3: HOW TO LET GO OF WHAT NO LONGER SERVES YOU | CASSIE WARUKIRA & KEITH TUPAC GATIRAMU Just To Kick It Is A Blessing!
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- Zelfhulp
In this episode of the Just To Kick It Is A Blessing podcast, Cassie Warukira sits down with podcast host Keith Tupac Gatiramu. The podcast is centred around Letting Go Of What No Longer Serves You. Cassie Warukira is CEO / Founder of Visionary Marketing and other organisations. Moreover, she is a health coach.
00:00 - Intro
01:28 - How’s It Been Growing Between Kenya and the United States
02:50 - What Stage In The Growth Journey Are You In?
03:50 - What’s Been The Joy And Painful Factor Of Letting Go?
05:20 - Have You Come To The Realization Of Letting Go Of Things? If So, How Have You Navigated Around That?
06:43 - Is There The Fear Of Loneliness Of Letting People Go?
08:26 - Loneliness Vs Solitude
09:58 - What Relationship Do You Think You Have With Yourself?
12:15 - What Is Self-Love?
14:10 - Why Do You Think This Generation Struggles To Love Themselves?
16:30 - What Do You Do To Stay Mentally Fit And Not Be Influenced By Society Are You?
19:20 - The Power Of What You Consume
25:45 - How Do You Let Go Of People That No Longer Serve You?
30:40 - How Do You Know When Someone Is No Longer Needed In Your Life?
33:23 - How Do You Let Go Of People You've Know For A Long Time?
36:00 - What Have You Learnt About Change?
37:40 - What Does Being Attached To Your Old Self Mean?
42:40 - How Have Coaches & Mentors Influenced Your Life?
45:09 - What Do You Do To Influence Your Days Positively?
48:50 - What's The One Takeaway You Would Like People To Get From This Conversation?
CASSIE WARUKIRA
- Instagram: https://instagram.com/cassie_warukira?igshid=MmJiY2I4NDBkZg==
- LinkedIn: https://www.linkedin.com/in/cassie-warukira-b78164138/
FOLLOW:
- LinkedIn: https://www.linkedin.com/in/keith-tup...
- Tiktok: https://www.tiktok.com/@tupackeith?la...
- Instagram: https://www.instagram.com/tupac_keith/
- Facebook: https://www.facebook.com/profile.php?...
- Twitter: https://twitter.com/TupacKeith
Kindly listen, watch, like, comment, share and subscribe.
Remember no matter where you are, no matter what you are going through JUST TO KICK IT IS A BLESSING!
God Bless You!
In this episode of the Just To Kick It Is A Blessing podcast, Cassie Warukira sits down with podcast host Keith Tupac Gatiramu. The podcast is centred around Letting Go Of What No Longer Serves You. Cassie Warukira is CEO / Founder of Visionary Marketing and other organisations. Moreover, she is a health coach.
00:00 - Intro
01:28 - How’s It Been Growing Between Kenya and the United States
02:50 - What Stage In The Growth Journey Are You In?
03:50 - What’s Been The Joy And Painful Factor Of Letting Go?
05:20 - Have You Come To The Realization Of Letting Go Of Things? If So, How Have You Navigated Around That?
06:43 - Is There The Fear Of Loneliness Of Letting People Go?
08:26 - Loneliness Vs Solitude
09:58 - What Relationship Do You Think You Have With Yourself?
12:15 - What Is Self-Love?
14:10 - Why Do You Think This Generation Struggles To Love Themselves?
16:30 - What Do You Do To Stay Mentally Fit And Not Be Influenced By Society Are You?
19:20 - The Power Of What You Consume
25:45 - How Do You Let Go Of People That No Longer Serve You?
30:40 - How Do You Know When Someone Is No Longer Needed In Your Life?
33:23 - How Do You Let Go Of People You've Know For A Long Time?
36:00 - What Have You Learnt About Change?
37:40 - What Does Being Attached To Your Old Self Mean?
42:40 - How Have Coaches & Mentors Influenced Your Life?
45:09 - What Do You Do To Influence Your Days Positively?
48:50 - What's The One Takeaway You Would Like People To Get From This Conversation?
CASSIE WARUKIRA
- Instagram: https://instagram.com/cassie_warukira?igshid=MmJiY2I4NDBkZg==
- LinkedIn: https://www.linkedin.com/in/cassie-warukira-b78164138/
FOLLOW:
- LinkedIn: https://www.linkedin.com/in/keith-tup...
- Tiktok: https://www.tiktok.com/@tupackeith?la...
- Instagram: https://www.instagram.com/tupac_keith/
- Facebook: https://www.facebook.com/profile.php?...
- Twitter: https://twitter.com/TupacKeith
Kindly listen, watch, like, comment, share and subscribe.
Remember no matter where you are, no matter what you are going through JUST TO KICK IT IS A BLESSING!
God Bless You!
52 min.