41 min.
Scilly60, 60% and Tide Race with Wez Swain Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon
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- Hardlopen
On this episode of the Running 44@60 podcast I'm talking to Wez SwainIn 2023 Wez had an idea that became the Scilly60A 60km race that takes in the five inhabited islands of the Isles of Scilly75 places were available and 65 runners started with 24 finishing. If you missed the cut out you missed the boat to the next start line! The average pace needed to make the cut offs is 7.30 mins / km For 2024 Wes has doubled the number of places and added the Scilly60% 'fun run' which is a 40 km eve...
On this episode of the Running 44@60 podcast I'm talking to Wez SwainIn 2023 Wez had an idea that became the Scilly60A 60km race that takes in the five inhabited islands of the Isles of Scilly75 places were available and 65 runners started with 24 finishing. If you missed the cut out you missed the boat to the next start line! The average pace needed to make the cut offs is 7.30 mins / km For 2024 Wes has doubled the number of places and added the Scilly60% 'fun run' which is a 40 km eve...
41 min.