Self-Discovery Through Creative Movement OneMindZone Inspirational Conversations

Here's another episode of #OneMindZone #Inspirational #Conversations. Happy to have Ozana Marginean as my guest this time. Ozana is a former #professional #basketball player who's a #coach and also passionate about #creative #body #movement. She tells us her story about her career in basketball as well as about the methods she's practising, like Ido Portal and Fighting Monkey methods. The aim of the practice is to understand the principles of human movement, communication and the ageing process, solving real-life problems and thriving in life.  Enjoy our chat with Ozana!

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OneMindZone 

Yoga & Holistic Consultancy

https://www.onemindzone.com/

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#idoportalmethod #idoportal #fightingmonkey #basketballplayer #humanmovement #creativemovement #play #barcelonamovement #movementeducation #coordination #locomotion #locomotionandmovement #games #podcast #podcasting #podcastshow #wellnesspodcast #wellbeing #stayfit

Ozana Marginean IG:

https://www.instagram.com/ozana.marginean/



Book recommendations of Ozana: 

- In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness by Peter A. Levine Ph.D.: https://amzn.to/3eUC0i1

- Play: How it Shapes the Brain, Opens the Imagination, and Invigorates the Soul by Stuart Brown M.D.: https://amzn.to/3Bivjhj

- Exuberant Animal: The Power of Health, Play and Joyful Movement by FRANK FORENCICH: https://amzn.to/3RUwoCX