10 afleveringen

Tune in and listen to Siedah from iamlovexo.com as she talks all about self-love and personal development. 9 episodes per season.

Join us over at the Self-Love and Personal Growth Facebook community at http://bit.ly/LoveComxo to discuss our weekly topics. Visit www.siedahjohnson.com for more. Support this podcast: https://anchor.fm/selflovetalk/support

Self-Love Talk with Siedah Siedah

    • Zelfhulp

Tune in and listen to Siedah from iamlovexo.com as she talks all about self-love and personal development. 9 episodes per season.

Join us over at the Self-Love and Personal Growth Facebook community at http://bit.ly/LoveComxo to discuss our weekly topics. Visit www.siedahjohnson.com for more. Support this podcast: https://anchor.fm/selflovetalk/support

    How to stop being a people pleaser

    How to stop being a people pleaser

    How to stop being a people pleaser. Constantly saying ‘yes’ when we want to say ‘no’ can leave us feeling burnt out due to overextending ourselves. Feelings of resentment can come from the other person not meeting our expectations. For example, you are giving with the expectation of receiving later down the line.


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    Support this podcast: https://anchor.fm/selflovetalk/support

    • 12 min.
    Curing Panic Attacks w/Lucy Smith

    Curing Panic Attacks w/Lucy Smith

    After being cured from having panic attacks in public, Lucy Smith began to focus on other areas of her life. Building her confidence was at the root of her issues so that's what she decided to focus on first. Now Lucy is helping others build confidence and see a life past their anxiety.


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    Support this podcast: https://anchor.fm/selflovetalk/support

    • 18 min.
    Level Up Your Mindset w/Caitlin Daniel

    Level Up Your Mindset w/Caitlin Daniel

    Learn to level up your mindset and cut out the negative self-talk with our guest, Caitlin Daniel. As she talks about her personal struggles with chronic illness and how she turned her life around for the better. We discuss life, coaching, building confidence, relationships, and limiting beliefs.


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    Support this podcast: https://anchor.fm/selflovetalk/support

    • 30 min.
    3 steps to improving your life

    3 steps to improving your life

    Are you interested in improving your life? If I was to sum up my self-love journey in steps these 3 steps would be it: 1. See through the illusion, 2. Heal and release, and 3. Create a new.


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    Support this podcast: https://anchor.fm/selflovetalk/support

    • 17 min.
    Create a self-care routine

    Create a self-care routine

    Happy holidays loves! After the holiday mayhem, let's get re-focused on taking care of ourselves by scheduling in your self-care. Join us in the I Am Love New Year Challenge - 7 days of 1 hour or less self-care exercises. Join us here http://bit.ly/iamlovechallenge 


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    Support this podcast: https://anchor.fm/selflovetalk/support

    • 9 min.
    Healing Yourself

    Healing Yourself

    Let's learn to heal from your past so that you won't be affected by it in the present moment. By being emotionally balanced I believe you will attract others in your life who is also balanced. Learn to forgive and let go of the negativity from the past.

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    Support this podcast: https://anchor.fm/selflovetalk/support

    • 12 min.

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