Mari and MD discuss various techniques in therapy to help you find the right fit. Disclaimer: everything discussed is based on our own experiences and opinions.
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Skinta, M., & Curtin, A. (2016). Mindfulness and Acceptance for Gender and Sexual Minorities: A Clinician's Guide to Fostering Compassion, Connection, and Equality Using Contextual ... Mindfulness and Acceptance Practica Series). https://www.amazon.com/Mindfulness-Acceptance-Gender-Sexual-Minorities/dp/1626254281