62 afleveringen

Being a mom is the most incredible experience of a woman’s life, but it comes with plenty of emotionally draining challenges.

Join Certified Pediatric Sleep Coach and mother of one Sonya Bourgeois each Tuesday as she chats with Nathalie Vienneau (mother of two) a ressource teacher and Elementary School Vice Principal who is passionate about infant sleep and motherhood. With the occasional special guest!

If you aren’t happy with your child’s sleep, need sleep help, or want to be a rested mom, this show is for you.

Sleep bebe Sleep Sleep bebe Sleep

    • Kind en gezin

Being a mom is the most incredible experience of a woman’s life, but it comes with plenty of emotionally draining challenges.

Join Certified Pediatric Sleep Coach and mother of one Sonya Bourgeois each Tuesday as she chats with Nathalie Vienneau (mother of two) a ressource teacher and Elementary School Vice Principal who is passionate about infant sleep and motherhood. With the occasional special guest!

If you aren’t happy with your child’s sleep, need sleep help, or want to be a rested mom, this show is for you.

    62. Navigating Divorce, Miscarriage and Importance of Sleep with a Newborn

    62. Navigating Divorce, Miscarriage and Importance of Sleep with a Newborn

    In this podcast Renee talks about her journey of going through divorce and experiencing the pain of a miscarriage. She discusses her experience with a newborn and the importance of sleep. With candid stories, you will find solace and inspiration in her resilience.
    Follow Renée Here 
    Follow us on Instagram
    Need sleep help? Shop our sleep packages HERE
    Want to join our Private Sleep Group? Click HERE
     

    • 48 min.
    61. Having kids 20 years apart with Joanne

    61. Having kids 20 years apart with Joanne

    Joanne had her first child when she was 22 and her second when she was 42. Learn more about her story...
     
    Follow us on Istangram
    Need sleep help? Shop our sleep packages HERE
    Want to join our Private Sleep Group? Click HERE
     

    • 31 min.
    60. Deux Mamans avec Danica

    60. Deux Mamans avec Danica

    Danica nous parle de leur cheminement avec fertility treatment and loss. Elles ont maintenant une petite fille de huit semaines. :)
     
    Une super bonne épisode et Danica était très ouverte a partager leur histoire, 3
     
    Suivez-nous dessus INSTAGRAM
    Vous voulez faire partie de notre groupe privé aussi? Joignez-nous ICI.
    Vous êtes ready a jumper dans le sleep training avec de l'aide, voici nos forfaits.
     

    • 47 min.
    59. The Impact of Screen Time on Children's Sleep

    59. The Impact of Screen Time on Children's Sleep

    Screen time recommendations per age group and, like always, updates on our lives! ;)
     

    Give us a follow on INSTAGRAM

    Check out our if you need sleep help. We currently have a promotion for a FREE YEAR OF SUPPORT when you buy a package in May 2024.

    Looking for a group of incredible moms who prioritize sleep, join HERE .


     

    • 49 min.
    58. Sleep and Seasonal Changes: Adapting to Daylight Shifts

    58. Sleep and Seasonal Changes: Adapting to Daylight Shifts

    Nat & Sonya chatted about Mother's Day, Disney, Blundstone, custom earplugs, cruise party and some sleep stuff! hah
    Give us a follow on Instagram
    Check out our Sleep Packages if you need sleep help. We currently have a promotion for a FREE YEAR OF SUPPORT when you buy a package in May.
    Looking for a group of incredible moms who prioritize sleep, join HERE.
    For custom earplugs, you can reach Joline HERE.

    • 43 min.
    57. The Art of Relaxation: Techniques for Stress Reduction

    57. The Art of Relaxation: Techniques for Stress Reduction

    We talked about camping, baby showers, and custom earplugs. Plus, how to manage stress and relax for better sleep.
     
    Follow us on INSTAGRAM!
    If you want to join our team as an administrative assistant, click HERE.
    Need help with your little one's sleep? Click HERE for more information.
    Want to join our Private Sleep Group? Click HERE to join.
     

    • 29 min.

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