26 min.
Stefanie Arend: Be Healthy With Yin Yoga (Episode 69) Everyday Sublime
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- Alternatieve gezondheid
Yin Yoga supports a mechanism of self-healing by opening up stagnations and blockages within the fascial network. This in turn allows for the body's energy to circulate in an unimpeded manner.
Yin Yoga supports a mechanism of self-healing by opening up stagnations and blockages within the fascial network. This in turn allows for the body's energy to circulate in an unimpeded manner.
26 min.