Stilettos on the Ground Lily Belcak

This week's episode is with Jessica Rector - a former Stilettos on the Ground guest. Jessica's last episode focused on her expertise as a pelvic floor physical therapist, but now she's back to speak about something completely different. In 2020, Jessica made a shift to pursue psychedelic healing - which put very simply is inducing a state of elevated consciousness in order to either heal past traumas or access higher versions of the self.It's no secret that the word "psychedelic" has a big st...

This week's episode of Stilettos on the Ground features the founders of The Co-Co, a co-working space and co-learning community based in Summit, NJ. Lily chats with Suzanne Willian, the Chief Executive Officer, Lynne Pagano, the Chief Operating Officer, and Lauren Decker, the Chief Marketing Officer. Suzanne, Lauren, and Lynne joined together to form this community after realizing that they had so many incredible women right in their own backyards that could inspire and learn from each other....

Lily chats with Michelle Glogovac, an entrepreneur who runs her own public relations and podcast production company called The MSL Collective. Michelle left the corporate world after nearly 20 years to strike out on her own - and she’s never looked back! The way Michelle talks about her story is so inspiring. She encourages each and every one of us to take control of our lives and do what makes us happy. And she’ll be the first to tell you that having a life you love is not too good to be tru...

Brenna Ruiz is back on the podcast to chat about her latest venture, What About Mamas? After Brenna became a mom to a beautiful little boy, she realized that resources dedicated to moms are seriously lacking. So much becomes about the baby after they're born, while moms are often putting their own self care last. Brenna is filling a big void with What About Mamas - she features tons of women's health experts on her blog and she gets pretty real about her own journey as a new mom on social med...

For the last episode of 2020, Lily goes behind the scenes of Stilettos on the Ground and reflects on this crazy year.Regular bi-weekly episodes of Stilettos on the Ground will return on January 13th!

Lily chats with Lisa Boccuzzi, a Senior SoulCycle Instructor who has been with this powerhouse brand since its early days. Lisa doesn't come from a fitness background, which makes for a super interesting story about how she developed this awesome career. During this episode, Lisa hits on so much - her evolution in fitness, opening SoulCycle studios across the country, and what she thinks the future of the fitness industry holds for all of us (post pandemic). Lisa is incredibly upbeat and moti...