Sweat Elite Podcast Sweat Elite

Thank you to Ketone-IQ for sponsoring this podcast episode. Score 30% off: https://ketone.com/SWEATELITE

Thank you to Precision Fuel & Hydration for sponsoring this podcast episode. Score 15% off: 
https://visit.pfandh.com/sweatelite-24 (auto-applies code to cart).

Access the Private Podcast feed by Sweat Elite all about Training: https://www.sweatelite.co/shareholders/
Topics:
00:00 Introduction and Guest Overview 00:27 Molly Seidel's Recent Challenges and Training Insights 01:22 Sponsor Shoutout and Personal Endorsement 03:46 Molly's Strava Camp Experience 06:15 Current Training and Injury Update 09:21 Future Goals and Marathon Preparation 17:01 Podcasting Journey and Inspirations 20:24 Cross-Training and Other Interests 22:33 The Struggles of Pool Training 22:57 Favorite Training Locations Around the World 24:15 Experiences in Ethiopia 33:27 The Importance of Diet for Runners 35:52 Shoe Preferences and Training Gear 37:06 Trail Running and Its Benefits 38:32 Improving the Sport of Track and Field 41:18 Career Goals and Racing Strategies 44:26 Mental Preparation and Final Thoughts

Thank you Ketone-IQ for offering 30% Off Ketone-IQ: https://ketone.com/SWEATELITE

Thank you Pillar Performance for offering listeners 15% off all orders this month at Pillar Performance, use code: SWEAT15 at https://pillarperformance.shop/ and for North Americans at https://thefeed.com/products/pillar-performance

Access the Sweat Elite Private Podcast Feed: https://www.sweatelite.co/shareholders/
Topics:
00:00 Introduction and Episode Overview 00:59 Sponsor Shoutout: Pillar Performance 02:39 World Athletics Ultimate Championships Announcement 22:13 Olympic Marathon Drama and Athlete Updates 28:33 Diamond League Recap: Oslo and Stockholm Highlights 30:20 Epic Race Recap: Cheptegei's Shocking Ninth Place Finish 30:39 Analyzing Hagos' Incredible Performance 32:23 Ethiopian Athletics Federation's Impact on Racing 35:17 Men's 1500m: Jakob's Gritty Victory 37:14 Stockholm Diamond League Highlights 42:13 Doping Scandal: Ronex Kipruto's Ban 51:55 Upcoming Events and Exciting Races 58:12 Portland Track Festival: Athletes to Watch 01:01:24 Closing Remarks and Sponsor Thanks

Join us over at the shareholders club to access a private podcast feed with Training Talk every single week: https://www.sweatelite.co/shareholders

Topics:
00:00 Introduction to Sweat Elite Podcast 00:05 Overview of Podcast Series 00:31 Training Talk Series Preview 00:52 Benefits of Becoming a Shareholder 02:14 Conversation with Luke Keogh 02:50 Luke's New Coach and Training Insights 03:53 Workout Breakdown and Reflections 15:37 Training Week Recap 16:30 Funny Anecdotes and Running Culture 26:31 Long Run and Recovery 30:21 Upcoming Training Plans 30:35 Discussing Travel Plans and Workout Adjustments 31:18 Upcoming Workout and Track Discovery in Spain 32:10 Reflecting on Past Running Experiences 32:48 Weekly Training Recap 33:21 Joining Second City Track Club 36:02 Debating the Use of Spikes for Races 37:25 Pre-Race Preparations and Challenges 39:09 Race Day Reflections and Lessons Learned 41:57 Post-Race Analysis and Future Plans 44:17 Training Strategies and Insights 54:57 Final Thoughts and Upcoming Goals 59:08 Conclusion and Listener Information  

Sponsored by the Sweat Elite Coaching Academy: https://www.sweatelitecoaching.com/

Join Coach Kasper Pedersen: https://www.sweatelitecoaching.com/kasper
Topics:

00:00 Introduction and Upcoming Race Excitement 00:58 Magnus Ditlev's Race Day Routine 02:43 Insights on Race Preparation and Strategy 10:47 Ironman European Championships Recap 16:51 Triathlon Records and Course Accuracy 22:01 European Triathlon Cup and Olympic Selection 27:25 Alistair Brownlee's Transition to Long Course 34:13 Predictions for T100 San Francisco 34:55 Men's Race Predictions 41:29 Dark Horse Picks for Men's Race 44:43 Women's Race Predictions 49:35 Olympic Games Predictions 54:49 Coaching Tips: Swimming Efficiency 01:00:45 Coaching Tips: Sodium Intake 01:05:49 Conclusion and Upcoming Events

Thank you to Ketone-IQ for sponsoring this podcast episode. Score 30% off: https://ketone.com/SWEATELITE

Thank you to Precision Fuel & Hydration for sponsoring this podcast episode. Score 15% off: 
https://visit.pfandh.com/sweatelite-24 (auto-applies code to cart).

Access the Private Podcast feed by Sweat Elite all about Training: https://www.sweatelite.co/shareholders/

Topics: 
00:00 Introduction to the Episode 00:11 Meet Rory Linkletter 00:32 Rory's Training Insights 01:50 Precision Fuel and Hydration Sponsorship 03:50 Shareholders Club and Support 04:59 Conversation with Rory Linkletter Begins 06:12 Rory's Training Philosophy 15:11 Seville Marathon Build-Up 26:06 Race Day Experience 29:59 Calculating the Final Push 31:30 The Final Sprint to the Finish Line 32:31 Post-Race Reflections and Celebrations 32:58 Olympic Team Selection Uncertainty 34:21 Analyzing the Race Strategy 37:10 Recovery and Training for the Olympics 42:19 Preparing for the Paris Marathon 43:58 Starting a YouTube Channel 47:00 Relationship with Puma and Shoe Technology 51:00 Debating the Use of Super Shoes in Training 55:44 Where to Follow Rory Linkletter 57:09 Final Thoughts and Farewell  

Thank you Ketone-IQ for offering 30% Off Ketone-IQ: https://ketone.com/SWEATELITE

Thank you Pillar Performance for offering listeners 15% off your first order at Pillar Performance, use code: SWEAT15 at https://pillarperformance.shop/ and for North Americans at https://thefeed.com/products/pillar-performance

Access the Sweat Elite Private Podcast Feed: https://www.sweatelite.co/shareholders/
Topics:
00:00 Introduction and Weekly Summary 01:01 Announcements and Shareholders Club 02:05 Pillar Performance Sponsorship 03:01 Pre Classic Highlights 04:59 Kenyan Olympic Trials Drama 10:18 Women's 5000m World Record 13:36 Women's 1500m Highlights 20:43 Men's Mile Showdown 30:17 Australian Marathon Selection Controversy 35:05 Australian Olympic Selection Controversy 36:48 Debate on Selection Criteria 44:17 Peter Boll Doping Allegations 50:13 IOC Criticizes World Athletics 53:52 Toyota Ends Olympic Sponsorship 01:00:37 European Championships Preview 01:03:25 Boulder Boulder 10K Highlights 01:06:39 Oslo and Stockholm Diamond League 01:12:55 Conclusion and Sponsor Acknowledgements