30 min.
Taking Control of Emotional Exhaustion Kelly Mental Health
-
- Geestelijke gezondheid
In our latest episode, we sat down with Linda Kelly, MSW, RSW, CEO, Registered Social Worker, Psychotherapist, *Certified Clinical Traumatologist, Compassion Fatigue Specialist, to discuss some topics of interest, such as emotional exhaustion and overthinking. Specifically, what they are, how they happen, who it happens to, and how we can control these situations. Linda offers some helpful coping skills, and some howto's on managing these mentally draining issues.
For more information or free resources, please visit our website at www.kellymentalhealth.com or check out our social media @kellymentalhealth.
Remember, the more we talk about it, the more normalized it becomes.
In our latest episode, we sat down with Linda Kelly, MSW, RSW, CEO, Registered Social Worker, Psychotherapist, *Certified Clinical Traumatologist, Compassion Fatigue Specialist, to discuss some topics of interest, such as emotional exhaustion and overthinking. Specifically, what they are, how they happen, who it happens to, and how we can control these situations. Linda offers some helpful coping skills, and some howto's on managing these mentally draining issues.
For more information or free resources, please visit our website at www.kellymentalhealth.com or check out our social media @kellymentalhealth.
Remember, the more we talk about it, the more normalized it becomes.
30 min.