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A podcast dedicated to the beauty and brutality of new parenthood - because giving birth is just the beginning. Created by postpartum doula and cook Naomi Chrisoulakis, each week she chats to women about their postpartum experiences and asks experts to share their wisdom.

Tales From The Fourth Trimester Naomi Chrisoulakis

    • Kind en gezin

A podcast dedicated to the beauty and brutality of new parenthood - because giving birth is just the beginning. Created by postpartum doula and cook Naomi Chrisoulakis, each week she chats to women about their postpartum experiences and asks experts to share their wisdom.

    45 | Becoming more self-sufficient and sustainable with a baby

    45 | Becoming more self-sufficient and sustainable with a baby

    I recorded this episode a few weeks back with Monique Llewellyn, a mama of one who runs @holisticluxeliving and https://www.holisticluxeliving.com/, because I wanted to share ideas for people who are interested in becoming more eco-friendly in their...

    • 57 min.
    44 | Kelly Hume: "I'm still recovering from birth three years down the track"

    44 | Kelly Hume: "I'm still recovering from birth three years down the track"

    I knew I wanted to have my friend Kelly on the podcast since I started it--not only is she smart and articulate, she's bloody hilarious. A fashion stylist by trade, we bonded while working together at Stellar and I loved how she applies her sense of...

    • 56 min.
    43 | Your breastfeeding questions (part 2), answered by IBCLC Cathy Shortt

    43 | Your breastfeeding questions (part 2), answered by IBCLC Cathy Shortt

    Thanks for bearing with me while Cathy and I lined up a time to finish our chat! In this second episode, we talk about breastfeeding while starting bottles, introducing solids, returning to work and weaning your little one, plus heaps more. 

    • 44 min.
    42 | Caitlin Kay-Smith: "I vomited 15 times a day until my baby was born"

    42 | Caitlin Kay-Smith: "I vomited 15 times a day until my baby was born"

    What would it feel like to be ill, not just in your first trimester, but throughout your entire pregnancy? To vomit 15 times a day, not be able to keep anything down and continue chucking throughout labour? Caitlin Kay-Smith, of Hyperemesis Gravidarum...

    • 1 u. 14 min.
    41 | Returning to exercise - without ending up with postnatal depletion or a prolapse!

    41 | Returning to exercise - without ending up with postnatal depletion or a prolapse!

    Exercise and movement is vital for our mental health, energy levels and getting strong and fit. BUT. If you just have a cursory 6 week check by a GP (who isn't a specialist in pelvic floor health) and then throw yourself back into your beloved pre-baby...

    • 39 min.
    40 | Sheree: Parenting in a same-sex couple, prolapse, relationship challenges & co-sleeping

    40 | Sheree: Parenting in a same-sex couple, prolapse, relationship challenges & co-sleeping

    A couple of months ago, Ree sent me a sweet DM saying how much she loved this podcast - and sharing her thoughts in response to something I'd wondered about being in a same-sex relationship. "I'm in a same-sex relationship, and for us the dynamic is...

    • 1 u. 8 min.

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