11 afleveringen
Talks with Lily Lillian Seda
-
- Kind en gezin
Let's chat, join me while I talk about all things life. Whether you're a parent, on health and wellness journey, becoming a minimalist (or trying to be lol), have a child with Autism or ADHD , becoming a mom, beauty enthusiast. Here on talks with Lily we chat about it all.
If you have any suggestions or topics you would like me on to touch base on or go on a deep dive on leave a voice message or contact me on Social Media. Support this podcast: https://podcasters.spotify.com/pod/show/lillian34/support
-
How do we address Obstacles?
Obstacles are things that block our way or prevent us from progress. We can experience these problems in our personal lives and our work space. In this episode we go over a couple of obstacles that can affect others and how we can find ways to overcome them.
Thanks for taking the time to listen.
Leave a voicemail at: https://anchor.fm/lillian34/message
You can follow me at:
Instagram: talkswithlilypodcast
Twitter: talkswith_lily
Email at: lillian@lillianseda.com
---
Send in a voice message: https://podcasters.spotify.com/pod/show/lillian34/message
Support this podcast: https://podcasters.spotify.com/pod/show/lillian34/support -
You Are Not Alone
Everyone, I changed the name of the podcast. You can see that from the update. It made sense to change it now, being that our following is small. In this week's episode catch up with me in my experience attending a workshop for mothers and caregivers as well a cool project that I will be working one.
There are times when we feel alone in the world, man or women but we aren't. We need support and sometimes it can be hard to ask for support, whether it be because of pride or fear. Let's find a way to support one another. A simple check in can make someones day.
Thanks for taking the time to listen.
Leave a voicemail at: https://anchor.fm/lillian34/message
You can follow me at:
Website: https://www.lillianseda.com/
Instagram: talkswithlilypodcast
Twitter: talkswith_lily
Email at: lillian@lillianseda.com
---
Send in a voice message: https://podcasters.spotify.com/pod/show/lillian34/message
Support this podcast: https://podcasters.spotify.com/pod/show/lillian34/support -
Sunday Mindset
Why Sunday's are one of my favorite days?
We all dread Monday and how can we change this? By making Sunday a productive and relaxing day where the upcoming work or school week rolls in smoothly. I have a Sunday routine that I have been following for quite some time. Hopefully it can help you get an idea on how to get started.
Thanks for taking the time to listen.
Leave a voicemail at: https://anchor.fm/lillian34/message
You can follow me at:
Website: https://www.lillianseda.com/
Instagram: coffeewithlilypodcast
Twitter: coffeewith_lily
Email at: coffeewithlily@gmail.com
---
Send in a voice message: https://podcasters.spotify.com/pod/show/lillian34/message
Support this podcast: https://podcasters.spotify.com/pod/show/lillian34/support -
I'm Back, Summer is Over
Hey Guys!!!
Wow Summer is over and its been a blast. I missed all of you and I am glad to be back. On todays episode I talk about my summer and why quoting my full time job has been one of the best things I've done.
Recommended read : https://www.breathemagazine.com
All Social Media:
Instagram: coffeewithlilypodcast
Twitter: coffeewith_lily
Email at: coffeewithlily@gmail.com
If you have any questions or suggestions feel free to contact me.
xoxo
---
Send in a voice message: https://podcasters.spotify.com/pod/show/lillian34/message
Support this podcast: https://podcasters.spotify.com/pod/show/lillian34/support -
Keto Living- How it changed my life
In today’s episode I talk about keto and how it has changed my life. How hard it was in the beginning and ways that can help you. Finding ways that helped me keep keto and stay on the ketogenic diet.
“There is no such thing as an essential carbohydrate. . . . Anyone who tells you to start eating carbohydrates in order to fix a health problem is totally missing the point. – Nora Gedgaudas”
Links:
https://keto-calculator.ankerl.com/
https://www.healthline.com/nutrition/ketogenic-diet-101
https://www.healthline.com/nutrition/ketogenic-diet-foods
Thanks for taking the time to listen.
Leave a voicemail at: https://anchor.fm/lillian34
You can follow me at:
Instagram: coffeewithlilypodcast
Twitter: coffeewith_lily
Email at: coffeewithlily@gmail.com
---
Send in a voice message: https://podcasters.spotify.com/pod/show/lillian34/message
Support this podcast: https://podcasters.spotify.com/pod/show/lillian34/support -
Pregnancy memory lane
Hey everyone, come with me down memory lane while I talk about my pregnancy experience and what it's like becoming a mother. The cute, the adorable and the gross. Some goals we have as parents. Below are some articles for new moms or moms giving their child a new sibling.
https://www.huffpost.com/entry/things-every-new-mom-should-know-but-no-one-tells-you_b_4003953
https://www.healthychildren.org/English/ages-stages/prenatal/Pages/Preparing-Your-Family-for-a-New-Baby.aspx
Thanks for taking the time to listen.
Leave a voicemail at: https://anchor.fm/lillian34/message
You can follow me at:
Instagram: coffeewithlilypodcast
Twitter: coffeewith_lily
Email at: coffeewithlily@gmail.com
---
Send in a voice message: https://podcasters.spotify.com/pod/show/lillian34/message
Support this podcast: https://podcasters.spotify.com/pod/show/lillian34/support