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You have likely heard the old saying "sleeping like a baby"....well whoever created this saying was clearly not a parent. Prepare for a rollercoaster of laughs and insights as we navigate the world of sleep and gentle parenting. From midnight lullabies to daytime chaos, we're here to share our own parenting triumphs and fiascos while debunking sleep training myths. So buckle up! Each week, as we dive headfirst into the adventure of parenting, unraveling the mysteries of sleep, and proving that laughter is the best medicine for those sleep-deprived nights.

That's Not How A Baby Sleeps Alicia Dyshon

    • Kind en gezin

You have likely heard the old saying "sleeping like a baby"....well whoever created this saying was clearly not a parent. Prepare for a rollercoaster of laughs and insights as we navigate the world of sleep and gentle parenting. From midnight lullabies to daytime chaos, we're here to share our own parenting triumphs and fiascos while debunking sleep training myths. So buckle up! Each week, as we dive headfirst into the adventure of parenting, unraveling the mysteries of sleep, and proving that laughter is the best medicine for those sleep-deprived nights.

    Potty Training: Trusting the Process and Knowing When They're Ready

    Potty Training: Trusting the Process and Knowing When They're Ready

    In this episode, we dive into the world of potty training with personal experiences, practical advice, and a healthy dose of empathy.



    Join us as we share our own journeys with our children, discussing what worked, what didn’t, and why each child’s path to potty independence is unique. We’ll break down the research on readiness, debunk common myths, and highlight the importance of trusting your child’s natural development.



    Tune in for an informative and reassuring conversation that honors both your child's needs and your parenting instincts.



    Resources:


    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3307553/



    https://www.researchgate.net/publication/10826149_Relationship_Between_Age_at_Initiation_of_Toilet_Training_and_Duration_of_Training_A_Prospective_Study



    Check out Alicia's Amazon storefront for her favorite potty training items.

    US Storefront

    CAD Storefront



    Alicia & Aleni are both Moms and certified infant and toddler sleep specialists who don't use traditional sleep training methods to support the families that they work with.



    Follow along on social media for more sleep without sleep training tips.

    ⁠Alicia's Instagram⁠

    ⁠Alicia's Tiktok⁠

    ⁠Aleni's Instagram⁠



    Work with Alicia & Aleni


    View 1:1 support options and services here


    Purchase our comprehensive sleep courses


    Book a FREE 20 minute clarity call here


    Check out our free resources here

    • 44 min.
    I Regret Sleep Training: How To Mend After The Fact

    I Regret Sleep Training: How To Mend After The Fact

    In this weeks episode Alicia & Aleni dive into the concerns many parents face after sleep training or even attempting sleep training.



    We're getting real about what "attunement" really means in the attachment world and laying out some practical steps to heal those moments when we might've missed the mark with our little ones.



    Join us for some heartfelt chats where we tackle the worries many families face about potentially straining their bond through sleep training. Plus, Alicia opens up about her own journey with sleep training my firstborn and how she shifted gears to focus on the relationship afterward.



    Check our Michelle from Babies & Brains' post about "Repairing after sleep training"



    Alicia & Aleni are both Moms and certified infant and toddler sleep specialists who don't use traditional sleep training methods to support the families that they work with.



    Follow along on social media for more sleep without sleep training tips.

    ⁠Alicia's Instagram⁠

    ⁠Alicia's Tiktok⁠

    ⁠Aleni's Instagram⁠



    Work with Alicia & Aleni


    View 1:1 support options and services here


    Purchase our comprehensive sleep courses


    Book a FREE 20 minute clarity call here


    Check out our free resources here

    • 34 min.
    From Exhaustion to Empowerment: Kasey's Sleep Without Sleep Training Journey

    From Exhaustion to Empowerment: Kasey's Sleep Without Sleep Training Journey

    Join us as we sit down with our former client, Kasey, to delve into her journey towards better sleep with her son. Kasey shares her experiences from the challenging newborn days, where she navigated her son's oral ties, to the transformative journey through our 6-week Sleep Without Sleep Training program when her son was 9 months old.



    Discover how Kasey went from the exhaustion of 4-5 wake-ups a night to a more manageable 1-2 wake-ups while working together. Listen as she candidly discusses the process of night weaning and the impact it had on her son's sleep patterns.



    Throughout our conversation, Kasey shares invaluable insights into understanding her child's unique sleep needs and how our program empowered her to navigate those needs with confidence over the past year.



    Tune in to gain inspiration and practical tips for nurturing healthy sleep habits without traditional sleep training methods, and learn how you too can embark on a journey towards peaceful nights and well-rested days.



    Kasey's vintage jewelry company: @sundayvintagejewelry
    https://sundayvintagejewelry.com/



    Alicia & Aleni are both Moms and certified infant and toddler sleep specialists who don't use traditional sleep training methods to support the families that they work with.



    Follow along on social media for more sleep without sleep training tips.

    ⁠Alicia's Instagram⁠

    ⁠Alicia's Tiktok⁠

    ⁠Aleni's Instagram⁠



    Work with Alicia & Aleni


    View 1:1 support options and services here


    Purchase our comprehensive sleep courses


    Book a FREE 20 minute clarity call here


    Check out our free resources here

    • 52 min.
    Parenting Solo & Navigating Your First Night Away

    Parenting Solo & Navigating Your First Night Away

    In this week's episode Alicia & Aleni dive into the struggles of parenting solo as Alicia shares her own strategies for difficult bedtime routines & just navigating parenting in general alone.



    Aleni shares her tips for bridging separation when you are leaving your little one overnight for the first time with other caregivers.



    Join us as we normalize the struggles of parenting solo & provide you with actionable tips for navigating your well deserved, guilt free break as busy Mama.



    Alicia & Aleni are both Moms and certified infant and toddler sleep specialists who don't use traditional sleep training methods to support the families that they work with.



    Follow along on social media for more sleep without sleep training tips.

    ⁠Alicia's Instagram⁠

    ⁠Alicia's Tiktok⁠

    ⁠Aleni's Instagram⁠



    Work with Alicia & Aleni


    View 1:1 support options and services here


    Purchase our comprehensive sleep courses


    Book a FREE 20 minute clarity call here


    Check out our free resources here

    • 33 min.
    Nurturing Sleep & Birth with Blake Stewart

    Nurturing Sleep & Birth with Blake Stewart

    In this week's episode we sit down with former client, content creator & birth doula Blake Stewart who opens up about her personal journey with her little one's sleep challenges before we teamed up. Blake shares her candid experience with sleep solutions that promised gentleness but missed the mark, highlighting how these attempts felt out of sync with her Mama instincts.



    As a birth doula, Blake offers invaluable advice for expectant moms, emphasizing the importance of tuning into your own instincts when it comes to your baby’s sleep as well as your birth experience. 



    Follow along with Blake on Instagram & TikTok @blakealexiss



    If you are an expecting Mama & local (Orlando, Florida) you can find Blake @wonderbirth.co on Instagram



    Alicia & Aleni are both Moms and certified infant and toddler sleep specialists who don't use traditional sleep training methods to support the families that they work with.



    Follow along on social media for more sleep without sleep training tips.

    ⁠Alicia's Instagram⁠

    ⁠Alicia's Tiktok⁠

    ⁠Aleni's Instagram⁠



    Work with Alicia & Aleni


    View 1:1 support options and services here


    Purchase our comprehensive sleep courses or webinars here


    Book a FREE 20 minute clarity call here


    Check out our free resources here

    • 56 min.
    Embracing Big Emotions: Nurturing Toddler Tears

    Embracing Big Emotions: Nurturing Toddler Tears

    In this episode, Alicia & Aleni dive deep into the world of supporting big toddler emotions. We explore the importance of nurturing emotions, understanding the adaptation process, and why supported tears are healthy for our little ones' emotional development. Discover practical tips on how to navigate your own triggers and work on self-growth to better support your child's emotional journey. Tune in for a heartfelt discussion that empowers parents to embrace the beautiful messiness of toddlerhood with empathy and grace.


    Check out our gentle weaning episode here

    Take this free attachment quiz



    Alicia & Aleni are both Moms and certified infant and toddler sleep specialists who don't use traditional sleep training methods to support the families that they work with.

    Follow along on social media for more sleep without sleep training tips.

    ⁠Alicia's Instagram⁠

    ⁠Alicia's Tiktok⁠

    ⁠Aleni's Instagram⁠

    Work with Alicia & Aleni


    View 1:1 support options and services here


    Purchase our comprehensive sleep courses or webinars here


    Book a FREE 20 minute clarity call here


    Check out our free resources here

    • 49 min.

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