The 5 AM Miracle: Healthy Productivity for High Achievers 5 AM Miracle
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- Onderwijs
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Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development.
This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy!
To join The 5 AM Miracle Community, get email updates, see recommended tools, and dig into the show notes for all episodes, visit jeffsanders.com/podcast.
Want to learn more about podcast sponsorship opportunities? Email → podcastadsales@jeffsanders.com
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12 Productivity Tips You Need to Know (and 5 More that Don't Matter)
Early + Ad-Free:
This episode is available early and ad-free for 5 AM Miracle Premium subscribers.
Episode Summary:
I discuss a dozen strategies to get more done, including the ones I use everyday.
Learn More About The 5 AM Miracle
https://www.jeffsanders.com/podcast/
Free Productivity Resources + Email Updates!
https://www.jeffsanders.com/join-the-5-am-club/
The 5 AM Miracle Book
https://www.jeffsanders.com/the-5-am-miracle-book/
About Jeff Sanders
https://www.jeffsanders.com/about/
© 5 AM Miracle Media, LLC -
BEST OF - 2 Workouts a Day and the Beautiful Power of Doing Hard Things
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Episode Summary
Who doesn't love a good challenge? Most people.
The funny thing about challenging activities is that they are only truly daunting to those who never attempt them.
Think about that. Do you find difficult tasks super challenging after you have successfully completed them? Probably not — and for a good reason.
The challenge transformed from a perilous, fear-inducing hellscape into something radically new, beautiful, and possible.
In this week’s episode of The 5 AM Miracle Podcast I discuss how doing hard things (like working out twice a day) can reintroduce you to yourself in ways you never imagined.
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Episode Show Notes
jeffsanders.com/438
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Perks from Our Sponsors
Babbel → Get 55% off your subscription
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Learn More About The 5 AM Miracle
The 5 AM Miracle Podcast
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Free Productivity Resources + Email Updates!
Join The 5 AM Club!
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The 5 AM Miracle Book
Audiobook, Paperback, and Kindle
.
Connect on Social Media
Facebook Group • Instagram • LinkedIn
.
About Jeff Sanders
Read Jeff’s Bio
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© 5 AM Miracle Media, LLC
Learn more about your ad choices. Visit megaphone.fm/adchoices -
By Any Means Necessary: The Extreme (and Necessary) Rejection of Backup Plans
Go Premium!
Exclusive bonus episodes, 100% ad-free, full back catalog, and more!
Free 7-Day Trial of 5 AM Miracle Premium
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Episode Summary
I share a few hard truths about your schedule, priorities, and the necessity of frequent exercise.
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Episode Show Notes
jeffsanders.com/529
.
Perks from Our Sponsors
Babbel → Get 55% off your subscription
.
Learn More About The 5 AM Miracle
The 5 AM Miracle Podcast
.
Free Productivity Resources + Email Updates!
Join The 5 AM Club!
.
The 5 AM Miracle Book
Audiobook, Paperback, and Kindle
.
Connect on Social Media
Facebook Group • Instagram • LinkedIn
.
About Jeff Sanders
Read Jeff’s Bio
.
© 5 AM Miracle Media, LLC
Learn more about your ad choices. Visit megaphone.fm/adchoices -
By Any Means Necessary: The Extreme (and Necessary) Rejection of Backup Plans
Early + Ad-Free:
This episode is available early and ad-free for 5 AM Miracle Premium subscribers.
Episode Summary:
I discuss why having a backup plan may be the worst plan you could have.
Learn More About The 5 AM Miracle
https://www.jeffsanders.com/podcast/
Free Productivity Resources + Email Updates!
https://www.jeffsanders.com/join-the-5-am-club/
The 5 AM Miracle Book
https://www.jeffsanders.com/the-5-am-miracle-book/
About Jeff Sanders
https://www.jeffsanders.com/about/
© 5 AM Miracle Media, LLC
Klantrecensies
Fantastische podcast / Great podcast
Dutch: Elke week weer een fantastische podcast over productiviteit en gezondheid met een zeer enthousiaste presentator Jeff Sanders.
English: Every week a great podcast about productivity and health. Jeff Sanders is a very enthusiastic presentator!