The 5 to 8 Shift Podcast is hosted by Susannah and 3 times a month she invites guests to share their expertise with you. Episodes highlight the highs and lows of parenting, impart the latest research and tips to help families thrive, or provide a good laugh as we all commiserate together.

Our mission is to encourage you and provide info without the overwhelm. Episodes come out on the 7s - the 7th, 17th, and 27th each month. We’re thrilled to cheer you on in your own 5 to 8 shift - it's your most important shift of the day!

Connect: Instagram - @susannah.mcmonagle / the5to8shift.com