30 afleveringen

I will share all my knowledge from being a fitness expert for over 50 years. Plus all the incredible experiences I have had.
Cover art photo provided by bruce mars on Unsplash: https://unsplash.com/@brucemars Support this podcast: https://podcasters.spotify.com/pod/show/don-cestone/support

50 Years Of Fitness by Don Cestone Don Cestone

    • Gezondheid en fitness

I will share all my knowledge from being a fitness expert for over 50 years. Plus all the incredible experiences I have had.
Cover art photo provided by bruce mars on Unsplash: https://unsplash.com/@brucemars Support this podcast: https://podcasters.spotify.com/pod/show/don-cestone/support

    How do I do it part two

    How do I do it part two

    It happens a lot, people go how do I do it not to pat myself on the back my appearance my posture my general demeanor here’s a few tips I hope they help you out

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    Support this podcast: https://podcasters.spotify.com/pod/show/don-cestone/support

    • 6 min.
    Listen this podcast is self-explanatory

    Listen this podcast is self-explanatory

    Listen, this is incredibly important. Wake up

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    Support this podcast: https://podcasters.spotify.com/pod/show/don-cestone/support

    • 8 min.
    My laws on life wisdom and being your own man

    My laws on life wisdom and being your own man

    Wisdom on being your own man

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    Support this podcast: https://podcasters.spotify.com/pod/show/don-cestone/support

    • 13 min.
    This is part two of the first time I met Arnold Schwarzenegger it in 1969 Mr. Olympia contest

    This is part two of the first time I met Arnold Schwarzenegger it in 1969 Mr. Olympia contest

    It is 2019 and I look back on that fateful day in 1969 when I met Arnold at the Mr. Olympia contest it’s unforgettable and I will reveal the whole story here

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    Support this podcast: https://podcasters.spotify.com/pod/show/don-cestone/support

    • 10 min.
    Part one I meet Arnold Schwarzenegger at the 1969 Mr. Olympia contest

    Part one I meet Arnold Schwarzenegger at the 1969 Mr. Olympia contest

    It is burned into my memory is don’t was yesterday. The first time I met and saw Arnold Schwarzenegger. It was it in 1969 Mr. Olympia, and this is part one

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    Support this podcast: https://podcasters.spotify.com/pod/show/don-cestone/support

    • 9 min.
    Where is bodybuilding heading?

    Where is bodybuilding heading?

    I have been involved with bodybuilding for 57 years. I have been to several Mr. Olympia’s over the course of 15 years. I’ve seen it all these are my views on where were at and where we’re going.

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    Support this podcast: https://podcasters.spotify.com/pod/show/don-cestone/support

    • 9 min.

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