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Nicole J. Sachs, LCSW is a speaker, writer, and psychotherapist who has dedicated her life and her practice to the treatment of chronic pain and conditions. She is the author of The Meaning of Truth, and the online course: FREEDOM FROM CHRONIC PAIN. Through her personal journey working directly with Dr. John Sarno as well as counseling hundreds of clients, she's shaped and evolved theories which serve to teach those suffering how to heal themselves, completely, with no medication or surgery. Learn more about Nicole's work at http://www.thecureforchronicpain.com, and check out her YouTube channel The Cure for Chronic Pain with Nicole Sachs, LCSW. (https://www.youtube.com/channel/UC-tz1Du69PhcBkC3-9_Mgmw?view_as=subscriber)

The Cure for Chronic Pain with Nicole Sachs, LCSW Nicole Sachs, LCSW

    • Gezondheid en fitness
    • 5,0 • 31 beoordelingen

Nicole J. Sachs, LCSW is a speaker, writer, and psychotherapist who has dedicated her life and her practice to the treatment of chronic pain and conditions. She is the author of The Meaning of Truth, and the online course: FREEDOM FROM CHRONIC PAIN. Through her personal journey working directly with Dr. John Sarno as well as counseling hundreds of clients, she's shaped and evolved theories which serve to teach those suffering how to heal themselves, completely, with no medication or surgery. Learn more about Nicole's work at http://www.thecureforchronicpain.com, and check out her YouTube channel The Cure for Chronic Pain with Nicole Sachs, LCSW. (https://www.youtube.com/channel/UC-tz1Du69PhcBkC3-9_Mgmw?view_as=subscriber)

    Episode 159 - The Traumatic Effects of Anger

    Episode 159 - The Traumatic Effects of Anger

    Happy Podcast Day, Day After Thanksgiving, And Black Friday! And no matter what you feel about any of those things, I send you love. Today on the pod we are discussing the lifelong effects of being raised in an angry, rageful, chaotic environment, or however this translates to your experience (don't worry - we make room for everyone.) You have far more power than you realize to affect your emotional and physical health, and we discuss lots of ways for you to consider this! Join us. XOXO n.

    ALSO, Black Friday DEALS ABOUND!

    My next VIRTUAL RETREAT WEEKEND, May 13-15, 2022 is $100 off from now until Sunday, 11/28 at noon. You will receive a copy of my FFCP Course and 4 original guided mediations FREE when you sign up (to use yourself or gift to another for the Holidays!) Click here to join us:

    https://www.eventbrite.com/e/freedom-from-chronic-pain-virtual-weekend-with-nicole-sachs-lcsw-tickets-210512597847

    For BLACK FRIDAY Curable is offering 60% off a year's membership. Click here!

    www.getcurable.com/nicole

    My next retreat - LIVE and in person:

    APRIL RETREAT AT THE ART OF LIVING RETREAT CENTER
    4/8-4/10 click below!

    https://artoflivingretreatcenter.org/event/faculty/nicole-sachs/freedom-from-chronic-pain/

    Past virtual retreats recordings available for sale now on my website:

    https://www.thecureforchronicpain.com/buy-retreat-recordings

    FREEDOM FROM CHRONIC PAIN course:

    https://www.thecureforchronicpain.com/course

    FREEDOM FROM AN ANXIOUS LIFE course:

    Click here for all the details and to purchase!




    PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!




    If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!

    ALL MY RESOURCES:

    Instagram: Follow me on insta @nicolesachslcsw for tons of new content





    Website: The Cure for Chronic Pain





    YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW





    Book: The Meaning of Truth





    Online Course: FREEDOM FROM CHRONIC PAIN





    FB Closed Group:JournalSpeak with Nicole Sachs, LCSW





    OMEGA General info: OMEGA INSTITUTE





    Subscribe





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    • 39 min.
    Episode 157 - Embodiment with Dr. Hillary McBride

    Episode 157 - Embodiment with Dr. Hillary McBride

    Dr. Hillary McBride has been talking embodiment for years, from both her experience overcoming an eating disorder and her clinical practice, and then her recovery from two major car accidents. The moment I heard about her work, I was awakened to something that I had forgotten was so important  - the way we inhabit our bodies. I speak about the mind/body connection day and night, but somehow I was missing the essential work of coming home to ourselves, something Hillary writes about so eloquently in her latest book, The Wisdom of Our Bodies. Join us for an insightful and illuminating conversation about not only healing, but thriving and flourishing, as we embark upon the journey of embracing all that we are: mind, heart, and BODY. xoxo n.

    Learn more about Hillary and her work and new book:

    https://hillarylmcbride.com

    Next retreat app live and in person:

    APRIL RETREAT AT THE ART OF LIVING RETREAT CENTER
    4/8-4/10 click below!

    https://artoflivingretreatcenter.org/event/faculty/nicole-sachs/freedom-from-chronic-pain/

    Past virtual retreats recordings available for sale now on my website:

    https://www.thecureforchronicpain.com/buy-retreat-recordings

    GET 50% OFF ONE YEAR OF THE CURABLE APP: go to www.getcurable.com/nicole

    FREEDOM FROM CHRONIC PAIN course:

    https://www.thecureforchronicpain.com/course

    FREEDOM FROM AN ANXIOUS LIFE course: Click here for all the details and to purchase!




    PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!




    If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!

    ALL MY RESOURCES:

    Instagram: Follow me on insta @nicolesachslcsw for tons of new content





    Website: The Cure for Chronic Pain





    YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW





    Book: The Meaning of Truth





    Online Course: FREEDOM FROM CHRONIC PAIN





    FB Closed Group:JournalSpeak with Nicole Sachs, LCSW





    OMEGA General info: OMEGA INSTITUTE





    Subscribe





    Apple Podcasts
    Deezer
    iHeart
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    Spotify

    • 52 min.
    Episode 156 - Reducing the Power of Fears and Phobias

    Episode 156 - Reducing the Power of Fears and Phobias

    Fear and phobias can punctuate our lives with reactions, blockages, and continued trauma. Today on the pod I discuss one of my own - my most terrifying - the fear of vomit and vomiting. Trigger warning - we will be discussing this issue, but not gratuitously. I won't be recounting gross details more than necessary. But if you don't feel comfortable with this conversation, maybe this episode isn't for you. If you can handle it, though, I highly recommend you listen. Because we are getting to the edges of your fears as well. And we are laying out a pathway to overcoming them, making peace with them, and finding presence. Lots of healing here! XOOX n.

    LIVE IN PERSON APRIL WEEKEND RETREAT AT THE "ART OF LIVING RETREAT CENTER" 4/8-4/10 Click here:

    https://artoflivingretreatcenter.org/event/faculty/nicole-sachs/freedom-from-chronic-pain/

    Past virtual retreats recordings available for sale now on my website:

    https://www.thecureforchronicpain.com/buy-retreat-recordings

    GET 50% OFF ONE YEAR OF THE CURABLE APP: go to www.getcurable.com/nicole

    FREEDOM FROM CHRONIC PAIN course:

    https://www.thecureforchronicpain.com/course

    FREEDOM FROM AN ANXIOUS LIFE course: Click here for all the details and to purchase!




    PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!




    If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!

    ALL MY RESOURCES:

    Instagram: Follow me on insta @nicolesachslcsw for tons of new content





    Website: The Cure for Chronic Pain





    YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW





    Book: The Meaning of Truth





    Online Course: FREEDOM FROM CHRONIC PAIN





    FB Closed Group:JournalSpeak with Nicole Sachs, LCSW





    OMEGA General info: OMEGA INSTITUTE





    Subscribe





    Apple Podcasts
    Deezer
    iHeart
    RadioPublic
    RSS
    Spotify

    • 44 min.
    Episode 155 - Trauma Responses and Freedom from Anxiety with Angela

    Episode 155 - Trauma Responses and Freedom from Anxiety with Angela

    WELCOME BACK TO YOU, ME, ALL OF US! Yay, happy podcast day. I'm rejuvenated from my weeks off and ready to bring you more inspiring and helpful info, stories, and human connection. Today we have an incredible follow up story from a RTH that I did about a year ago with Angela. She has been on quite the ride, and has gone through many stages of healing. Her story is one of a badass warrior, walking through crippling anxiety as a symptom imperative, bringing her face to face with the trauma responses that had been shaping her life. What an inspiration to hear her triumph! Listen and enjoy... I'm so happy to be back. XOOX n.

    APRIL RETREAT AT THE ART OF LIVING RETREAT CENTER
    4/8-4/10

    https://artoflivingretreatcenter.org/event/faculty/nicole-sachs/freedom-from-chronic-pain/

    Past virtual retreats recordings available for sale now on my website:

    https://www.thecureforchronicpain.com/buy-retreat-recordings

    GET 50% OFF ONE YEAR OF THE CURABLE APP: go to www.getcurable.com/nicole

    FREEDOM FROM CHRONIC PAIN course:

    https://www.thecureforchronicpain.com/course

    FREEDOM FROM AN ANXIOUS LIFE course: Click here for all the details and to purchase!




    PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!




    If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!

    ALL MY RESOURCES:

    Instagram: Follow me on insta @nicolesachslcsw for tons of new content





    Website: The Cure for Chronic Pain





    YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW





    Book: The Meaning of Truth





    Online Course: FREEDOM FROM CHRONIC PAIN





    FB Closed Group:JournalSpeak with Nicole Sachs, LCSW





    OMEGA General info: OMEGA INSTITUTE





    Subscribe





    Apple Podcasts
    Deezer
    iHeart
    RadioPublic
    RSS
    Spotify

    • 1 u.
    BONUS EPISODE: Lisa Schlosberg's New Pod! The Fundamentals of Mind-Body Healing with Nicole Sachs, LCSW

    BONUS EPISODE: Lisa Schlosberg's New Pod! The Fundamentals of Mind-Body Healing with Nicole Sachs, LCSW

    Hello friends! As I get ready to bring the pod back, I am taking this opportunity to debut my friend and colleague Lisa Schlosberg's very brand new baby. Lisa has been inspiring people for years with her own work, and in the beautiful ways in which she carries the message of mine. I hope you enjoy this interview we did together!

    Nicole Sachs, LCSW shares her story and explains this work in the clearest of terms.


    Topics:


    Nicole Sachs, LCSW and “The Cure for Chronic Pain”
    TMS and Chronic Pain Defined
    Emotional Eating Non-judgmentally

    [3:55] Nicole tells her story. At 19 her “back goes out” and she is diagnosed with an abnormality in her lower spine. The doctor warned her there would be no more long car rides, no more sports, and that it was very unlikely she would be able to have children (something she wanted more than anything in the world). She was told that without surgery, she would not live long past 40. Nicole headed back to college and began to live a life of chronic pain and chronic fear.

    [8:43] Nicole becomes aware of the work of Dr. John Sarno, a revolutionary medical doctor, speaking about how a mind-body connection, our trauma, and the emotional world actually affect us physically. She began exploring case studies and decided to do a science experiment on herself. Wondering with curiosity in place of fear, “Is there more to this than I had known before?”

    [11:30] Nicole describes freeing herself of chronic pain through Dr. Sarno’s work, JournalSpeak, and understanding the mind-body connection. It has been 20 years since she’s had back pain despite her scans looking exactly as they did when she was 19 years old. Nicole gave birth to 3 beautiful children. She is free.

    [14:40] Nicole explains the connection between the emotional world and physical world as it pertains not only to chronic pain… and also emotional eating.

    [17:48] Nicole touches on brain science and how our nervous system chooses chronic pain as an act of love.

    [21:45] Lisa explains how her work and Nicole’s work are very much the same and how we are connected through human pain.

    [25:45] Nicole explains how she created her brand and how she came up with “The Cure for Chronic Pain,” even though she believes it is truly, “The Cure for Everything,” and how chronic pain includes not only physical illness but also mental issues like anxiety and/or depression.

    [30:09] Nicole says the pain is not in your head and is not your fault. Your nervous system is operating in a way to protect you.

    [32:45] Nicole talks about the influence of Lisa’s work on her own relationship to emotional eating and body image, and how she can observe herself emotionally eating and invites herself to feel her feelings.

    [34:15] Lisa shares how negative thoughts about her body were a distraction from grieving her father’s impending death.

    [39:58] Nicole shares what Lisa believes to be a very important concept: “Life is a choice between what hurts and what hurts worse.”

    [43:45] Lisa and Nicole share about their past and present relationship with emotional eating.

    [48:13] Nicole gives a quick overview of her work and what it means to “get free.”


    Resources:


    Nicole:

    For More Info and Nicole’s Online Courses and Virtual Retreats: www.thecureforchronicpain.com


    Listen to “The Cure for Chronic Pain” Podcast wherever you listen to podcasts

    “The Meaning of Truth” https://www.amazon.com/Meaning-Truth-embrace-truth-create/dp/1482387352


    JournalSpeak Facebook Group https://www.facebook.com/groups/132748670815140



    Lisa:

    Instagram: www.instagram.com/lisa.schlosberg


    Join the Community with an Out of the Cave Membership: https://www.outofthecave.health/membership

    • 56 min.
    SPECIAL BONUS EPISODE: TWO MILLION DOWNLOADS - The Foundation of My Work

    SPECIAL BONUS EPISODE: TWO MILLION DOWNLOADS - The Foundation of My Work

    Wouldn't you know it! The moment I try to take a break from this podcast, we hit a milestone I can't ignore: TWO MILLION DOWNLOADS! So, I thought a great way to mark this occasion would be to reprise one the most effective episodes in explaining what we're doing here: the foundation of JournalSpeak and why it can help you. So, in that effort, I am replaying "Toxic Perfectionism" which does just that. Enjoy! I hope this gives you a happy little surprise on your Friday. XOXO n.

    CLICK HERE FOR NEW LIVE VIRTUAL RETREAT OPPORTUNITIES FOR THE FALL:

    https://www.thecureforchronicpain.com/work-with-nicole

    Past virtual retreats recordings available for sale now on my website:

    https://www.thecureforchronicpain.com/buy-retreat-recordings

    GET 50% OFF ONE YEAR OF THE CURABLE APP: go to www.getcurable.com/nicole

    My new course FREEDOM FROM AN ANXIOUS LIFE, is available now. Click here for all the details and to purchase!




    PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!




    If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!

    ALL MY RESOURCES:

    Instagram: Follow me on insta @nicolesachslcsw for tons of new content





    Website: The Cure for Chronic Pain





    YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW





    Book: The Meaning of Truth





    Online Course: FREEDOM FROM CHRONIC PAIN





    FB Closed Group:JournalSpeak with Nicole Sachs, LCSW





    OMEGA General info: OMEGA INSTITUTE





    Subscribe





    Apple Podcasts
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    • 34 min.

Klantrecensies

5,0 van 5
31 beoordelingen

31 beoordelingen

Carlijn Jongeneel ,

Thank you from the Netherlands

Nicole starts te feel like a real good friend. A super cool and wise good friend. I listen to her podcasts for some months now. I started with number 1 and now I only have 40 or so episodes to go :-) I am a 42 year old woman being on disability since 2011 and I was at a very low place when I typed in ‘chronic pain’ in my podcast search and listened to the first episode. I was crying a lot. So much recognition! I have had severe back pain for 7 years with a operation in 2016. Before that I had an episode of 5 years of chronic migraines, chronic bladder infections and I was very burned out. And now I know my severe eating disorder which I had from the age of 17 was also a manifestation of TMS. Doing ‘the work’ for some months now and having patience and kindness for myself (which was very hard at the beginning) and of course having total belief I have TMS led me to so much healing. I am not there yet but it that is all good, I will get there! Left foot, right foot, breathe :-) Seriously, so many of Nicole’s quotes became my mantra’s. Please listen to her podcasts while doing ‘the work’; in probably almost every one there is a treasure that will connect with you. Listening to it keeps you going in the right direction and will make you feel less alone.

Esther from the Netherlands ,

Cured Long Covid

I just wanted to say to all those out there suffering from ‘Long Covid’: listen to episode nr. 122 with Lieke, (and then many more episodes), because like her, I had Long Covid and this podcast saved my life and started my recovering journey and I am so happy and healthy, I can almost not believe it. Do the work and you’ll get there!

Amsterdamxm ,

Happy

So happy i found your podcast;) now reading your book. Enormously helpful

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