The Dennis Postema Show Dennis M. Postema

Kyle Carnahan is a remarkable individual who transitioned from fitness coaching to life coaching. Kyle shares his journey, emphasizing how fitness discipline can transform all areas of life. Starting with a consistent wake-up time, gym routine, and food budget, he explains how these habits enhance energy, family dynamics, and leadership.

He discusses the profound impact of physical fitness on personal and professional growth, highlighting how fitness not only changes bodies but also minds. Kyle's story is a powerful testament to the life-changing effects of dedication and discipline.

You can find Kyle on:
Instagram @superhumanfathers
Youtube @superhumanfathers
Facebook @superhumanfathers
TikTok @superhumanfathers

In this episode, we welcome Tanya Oliver, a distinguished life coach. Tanya excels in helping high-achieving entrepreneurs find balance and fulfillment. In this episode, she discusses the continuous journey of self-love and the crucial role of mentors and safe support systems during the process.

Tanya also explores the impact of emotional release on physical health and the necessity of validating one’s own feelings. Dennis and Tanya guide a compelling conversation on the power of gratitude, the liberation found in forgiveness, and the relentless pursuit of self-trust and true leadership.

Find Tanya on

Instagram: @tanyacoliver

YouTube: @tanyacoliver

TikTok: @tanyacoliver_

Facebook: Tanya C Oliver

In this episode, we talk with former NFL player turned transformational identity shift coach Anthony Trucks about the fundamental aspects of success such as controlling your daily schedule and allowing your curiosity to drive you to your passions. Anthony expresses the importance of acting in alignment to the type of person you want to be while remaining humble through good times and hopeful through bad times.
You can find Anthony on:
Instagram @anthonytrucks
Youtube @anthonytrucks1
Facebook @anthonytrucks

This week, we have a special guest on our show: the inspiring Tom Reber! He knows that finding success won't always be easy - but it's those hard-won victories and trying times that makes us who we are. Get ready to dive right in as he shares his unique outlook on life and how every single one of us can make strides towards fulfilling our destiny!

No more "get-rich-quick" schemes. To achieve your goals, you need to put in the hard yards and get gritty - no matter how tough it gets. Sure, things can be challenging at times but if YOU do the work involved then there's nothing stopping you from succeeding!

Today we have Jessie Lee Ward, a true leader and exemplar of courage. She'll be sharing her journey to success through conquering the toughest challenges out there - no easy feats allowed! Get inspired by this powerhouse's story today as she takes us on an unforgettable ride into what it really means to make things happen.

Excuses. They riddle our lives whether we realize it or not. It's time to own up to our mistakes, it's time to take control of our lives. Let all the talk become actions that we can be proud of one day. Our guest, Sean Michael Crane, knows all about taking advantage of our moments and being present for both yourself and those around you.


Be present and enjoy the now. You deserve and so do your loved ones.