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The Family Balancing Act CTR Network
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Come on in, kick off your shoes, pull up a chair, and grab a coffee, because we have plenty to chat about! As a mom, you know much of your time is spent devoted to family, with the majority of that time in a chaotic cattle drive of errands, activities, and meals on the run.
Ready for a fresh perspective on what you’ve been living through? You’re in the right place. And starting today, you’re no longer in this alone.
Each week we’ll explore the realities of your day-to-day family life in this modern era of non-stop texts, memes, and technology.
After all, how many rules can we have? How many days do you stay in your workout clothes until the afternoon? How many recipes can you save?
Families are living breathing entities that need to be nurtured, from our nuclear family to our global family, and let’s be honest: most of that nurturing is going to fall on your shoulders.
Does it really all begin and end with self-care? Is that the answer?
Tune in each week as we figure it out together.
With our amazing guests and thought-provoking discussions, we’ll take a holistic look at family health: emotional, physical, mental, and spiritual.
Whether it’s a micro perspective of family involving healthy snacks, teenagers with attitude, stressed out husbands/partners, potty training, eldercare, grandchildren, or a macro perspective of world events, including flu, earthquakes, weather, and finances, we will find a way together.
Take a deep breath, exhale ~ and know that you’re not alone
Welcome to the Family Balancing Act
Bio:
Maureen Huntley, MS, CHC, CFMHC is a board-certified Integrative and Functional Medicine Health Coach, with a master of Science degree in Health Coaching with a concentration in applied nutrition. She’s a Raw-vegan food educator, and a member of the American Association of Drugless Practitioners, with additional certifications in Reflexology, Reiki, Emotional Freedom Technique (EFT), and the Law of Attraction. Maureen holds a BFA from the Theatre School at DePaul University Chicago and is a member of AEA, SAG, and AFTRA. As a working mother of four, and grandmother, she understands what it takes to juggle relationships and motherhood with work, self-care, healthy eating, and healthy living.
She’s a four-time published author, speaker, and former co-host of the international radio show The Family Balancing Act programming on the Politics of Health and its effect on the family, with notable guest speakers.
Finding health and balance in her own life, Maureen created Mo Green Juice and Vital Health for Life, LLC with retail distribution in grocery stores, farmer’s markets, gyms, hospitals, local stores, CSA’s throughout New York, the tri-state area, and surrounding states.
Through her work, Maureen guides women to use their innate wisdom as the stepping stones to living life as an adventure and freedom with the co-created awareness all that has been experienced emotionally is digested.
Maureen’s expertise lies in showing women how powerful they are by giving them the exact tools and insights they need to break free from rules and limits. Once you hear Maureen, you know that anything’s possible, and things are about to change - for the better.
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EP 135: The Family Technology Trap on The Family Balancing Act
Do electronics and technology consume your life, as though they're a family member? Today's guest on The Family Balancing Act is Sarah Kimmel host of the podcast Family Tech Talk where Sarah discusses all about everything from the latest family tech news, tech tips, parenting advice, pop culture, gaming, and more!
Each week she discusses topics that will help you manage your family technology, smart home, and digital kids. She has spent the last 20 years of her career working as a Microsoft Certified IT Manager supporting over 100 small businesses. During that time she started Family Tech LLC to help families understand and manage the technology in their home. She has regularly appeared as a family tech expert on local NBC, CBS, ABC and FOX news affiliates, BYUtv and Studio 5, and has been invited all over the world from tech companies like Lenovo, Verizon, Microsoft, Dell, and Samsung.
Check her out at: SarahKimmel.comMaureen Huntley is your host, board-certified Integrative holistic and functional medicine health coach, Emotional Freedom practitioner, mom, grandmother, wife, and CEO of her family’s home operations. If you miss any of our episodes, you can find us on Apple, Spotify, google, podbean, pandora, iheartradio podcast, CTR - Radio Network, and more. Deep Breath ~ Exhale ~ It starts with you.
Sarah KimmelThe Family TechSarahKimmel.comhttps://familytech.biz/https://familytech.biz/community/The Family Tech Podcast
Maureen Huntley, MS The Family Balancing Acthttps://maureenhuntley.com/ https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d https://www.facebook.com/TheFamilyBalancingAct?mibextid=LQQJ4dhttps://www.instagram.com/mohuntley/www.ctrnetwork.com/thefamilybalancingactVIA Character Strengths *FREE assessment:http://maureenhuntley.pro.viasurvey.orghttp://vitalhealthforlife.pro.viasurvey.org -
EP 134: Empowering Women to Flourish
Do you get sidelined? Feel like you have rocks or boulders tossed in your way? In this episode of The Family Balancing Act - Empowering Women to Flourish, with my beautiful inside and out, guest Jen Stone-Sexton we have a dynamic discussion regarding the huge need for women to empower each other forward using faith and the support of each other to make a better world for all! Jen is a multi-talented and inspiring Christian Life Coach, Author, Speaker, Vocalist, Teacher, and founder of Freedom to Flourish Life Coaching. Check out her website and social media below!
Maureen Huntley, MS https://maureenhuntley.com/ https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d https://www.facebook.com/TheFamilyBalancingAct?mibextid=LQQJ4d https://www.instagram.com/mohuntley/ www.ctrnetwork.com/thefamilybalancingact
VIA Character Strengths *FREE assessment:http://maureenhuntley.pro.viasurvey.orghttp://vitalhealthforlife.pro.viasurvey.org
Jen Stone-Sexton, CCLChttps://www.freedomtoflourishlifecoaching.comhttps://www.facebook.com/freedomtoflourishlifecoachinghttps://www.instagram.com/freedom_to_flourishhttps://www.flourishchristiancoach.comhttps://www.jen@flourishchristiancoach.com -
EP 133: Revealing Secrets, Stories Told & I Called Her Mary
Welcome to The Family Balancing Act! Where restoring the heart and ART of motherhood starts with one conversation at a time. I'm Maureen Huntley, your host, board-certified Integrative holistic and functional medicine health coach, Emotional Freedom Technique practitioner, mom, grandmother, wife, and CEO of my family's home operations.
I absolutely loved my interview with, Tom, Maggie, and Mary (Maggie), as they recount the life of Peg. Listen in, you too will be pulled into a remarkable story, of love, choices, consequences, hope, and forgiveness.
Peg O’Hagan grew up in Ireland before immigrating to America. She was married to
Mick for over fifty years. They had four beautiful children together. After her husband’s passing, she felt comfortable enough to share her story with others. On this episode of The Family Balancing Act we walk Peg’s path, as her remarkable story of her resilient life is revealed to her family and how her first born was not a “secret” she ever wanted to hide. Peg was interviewed for this memoir by her son-in-law, Dr. Tom Gorman. As Peg’s story was retold and recorded, Dr. Gorman transcribed the notes and authored the memoir. Mary, Peg’s daughter who was given up for adoption, was also interviewed and her story was captured in the memoir.
Dr. Tom Gorman, superintendent of schools in a northeast New Jersey school district, has worked in public education for over 25 years. He is married to Maggie, who is a daughter of Peg, and is also in education. They have three children. Mary (Maggie) Boler, now retired from education and has been married to her husband, Tom, for over 40 years. Together they have two children.
Maureen Huntley, MS
https://maureenhuntley.com/ https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d https://www.facebook.com/TheFamilyBalancingAct?mibextid=LQQJ4d https://www.instagram.com/mohuntley/ www.ctrnetwork.com/thefamilybalancingact
VIA Character Strengths *FREE assessment:
http://maureenhuntley.pro.viasurvey.org
http://vitalhealthforlife.pro.viasurvey.org
Dr. Tom Gorman, Maggie Gorman, and Mary (Maggie) Boler
https://icalledhermary.com/
https://www.facebook.com/groups/684221802760341 -
EP 132: Everyday Miracles Can Happen with Maureen and Georgette
Welcome to The Family Balancing Act! Where restoring the heart and ART of motherhood starts with one conversation at a time. I'm Maureen Huntley, your host, board-certified Integrative holistic and functional medicine health coach, Emotional Freedom Technique practitioner, mom, grandmother, wife, and CEO of my family's home operations.Everything is a prayer. What we think, say, and do. Our choices can create miracles or negativity. How do you make miracles show up in your life? My guest on this episode of The Family Balancing Act is Georgette Van Vliet. She is a life coach and author whose books highlight how important self-care and self-reflection are in attracting your dream life! She shares her own experiences dealing with depression and anxiety, and how central the Law of Attraction is in helping her heal every day. She has inspired many people through her coaching practice, her books, as well as her motivational speaking engagements and social media presence
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Maureen Huntley, MS https://maureenhuntley.com/ https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d https://www.facebook.com/TheFamilyBalancingAct?mibextid=LQQJ4d https://www.instagram.com/mohuntley/ www.ctrnetwork.com/thefamilybalancingact
VIA Character Strengths *FREE assessment:http://maureenhuntley.pro.viasurvey.orghttp://vitalhealthforlife.pro.viasurvey.org
GeorgetteVanVliet
https://www.georgettevanvliet.comhttps://www.facebook.com/Georgettevanvliethttps://www.instagram.com/Georgettevanvliet/
TikTok: @Georgettevanvliet -
EP 131: Wallet Therapy - Financial Health with Maureen & Michelle
Welcome to The Family Balancing Act! Where restoring the heart and ART of motherhood starts with one conversation at a time. I'm Maureen Huntley, your host, board-certified Integrative holistic and functional medicine health coach, Emotional Freedom Technique practitioner, mom, grandmother, wife, and CEO of my family's home operations.
In this episode of The Family Balancing Act we'll be looking at the many ways money is used and our relationship to it. What is generational debt, how do we break up with that? How can we empower the next generation? Welcome my guest, Michelle Lucas! She is a Financial Coach and founder of Wallet Therapy, a virtual financial coaching business, loves helping individuals, families, and small business owners learn to confidently manage their money and establish long-term healthy relationships with money. Michelle uses her many years of experience supporting her clients with establishing a budget, debt payoff strategies, money mindset, credit repair, and understanding their numbers. She is very passionate about helping others reduce their money stress and learn more about themselves in the process.
Maureen Huntley, MS
https://maureenhuntley.com/ https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d https://www.facebook.com/TheFamilyBalancingAct?mibextid=LQQJ4d https://www.instagram.com/mohuntley/ www.ctrnetwork.com/thefamilybalancingact
VIA Character Strengths *FREE assessment:
http://maureenhuntley.pro.viasurvey.org
http://vitalhealthforlife.pro.viasurvey.org
Michelle Lucas
https://www.facebook.com/Mlwallettherapy/ https://www.linkedin.com/in/michelle-lucas-37944322a/?trk=public_profile_browsemap https://www.wallettherapy.net
If you miss any of our episodes, you can find us on Apple, Spotify, google, podbean, pandora, iheartradio podcast, CTR - Radio Network, and more.
Deep Breath ~ Exhale
It starts with you
Restoring the heart and ART of motherhood one conversation at a time. -
EP 130: The Fur-Family Balancing Act
How is your fur-family balancing act going? Have you always had a pet or pets? The love and chaos can be rewarding and draining. It’s not easy, but it’s all in the family balancing act. Especially, when it comes to the goodbyes. When our pets have passed, either on their own or because their life had become so painful we make that decision, it's heart wrenching. We have all cried our eyes out during the goodbye, and for days, months, and sometimes years, as we reflect back on the beautiful memories we have. Our fur family is part of our family. We are loved unconditionally by our pets. Just being in their presence can lift us up and hold our hearts. In episode 130, we'll be diving into balancing the fur family and all that comes with it, because we have a lot to talk about today with my returning guest, Yup! Glenys Eldred - who continues to grow her fur family! Glenys is - Taosist Priest, healer, creator of Glenys Eldred Healing Hearts and Energy, Renegade Zen, and sustainability expert.I’m Maureen your host, board-certified Integrative holistic and functional medicine health coach, mom, grandmother, wife, and CEO of my family home operations. If you miss any of our episodes, you can find us on Apple, Spotify, google, podbean, pandora, iheartradio podcast, CTR - Radio Network, and more. I love what I do, holistic solutions for health and well-being for women, moms, and their families!Deep Breath ~ Exhale It starts with youRestoring the heart of motherhood one conversation at a time.
Maureen Huntley, MS TheFamilyBalancingAct
https://maureenhuntley.com/ https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d https://www.facebook.com/TheFamilyBalancingAct?mibextid=LQQJ4dhttps://www.instagram.com/mohuntley/www.ctrnetwork.com/thefamilybalancingact
VIA Character Strengths *FREE assessment:http://maureenhuntley.pro.viasurvey.orghttp://vitalhealthforlife.pro.viasurvey.org
Glenys Eldred, MScHealing Hearts & Energies ~ Renegade Zen Systemhttp://www.Glenyseldred.comhttps://www.linkedin.com/in/glenys-eldred-msc-b7431726/