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"The Human Condition with Susan Marie" is a 10-15 minute audio series featuring conversations about everyday experiences made simple. The human condition is defined as "the characteristics, key events, and situations which compose the essentials of human existence, such as birth, growth, emotionality, aspiration, conflict, and mortality".

Broadcast Journalist, Author, Poet, CMHC.

The Human Condition with Susan Marie Susan Marie

    • Maatschappij & cultuur

"The Human Condition with Susan Marie" is a 10-15 minute audio series featuring conversations about everyday experiences made simple. The human condition is defined as "the characteristics, key events, and situations which compose the essentials of human existence, such as birth, growth, emotionality, aspiration, conflict, and mortality".

Broadcast Journalist, Author, Poet, CMHC.

    #36 The Human Condition with Susan Marie (Self-Care, Breath Manipulation, Stress, Trauma)

    #36 The Human Condition with Susan Marie (Self-Care, Breath Manipulation, Stress, Trauma)

    The Human Condition is an audio series featuring me, you and a conversation about everyday experiences, made simple.

    The human condition is defined as "the characteristics, key events, and situations which compose the essentials of human existence, such as birth, growth, emotionality, aspiration, conflict, and mortality".

    Episode #36 talks about the stress response, trauma, the nervous system, self-care, building resilience, calming strategies, mindfulness, emotional intelligence, and how to realistically manage self-care habits.

    References:

    Resilience and Self Care Basics by Dr. Sam Himelstein: https://courses.centerforadolescentstudies.com/course/resilience-and-self-care-basics-for-helping-professionals/

    Tupac Shakur: The Rose That Grew From Concrete: https://www.goodreads.com/book/show/151809.The_Rose_That_Grew_from_Concrete

    Dave Pelzer: A Child Called “It”: https://www.goodreads.com/book/show/60748.A_Child_Called_It

    Deep Breathing Relaxation Videos:
    https://www.youtube.com/watch?v=FV4n555lQ3o
    https://www.youtube.com/watch?v=Vca6DyFqt4c
    https://www.youtube.com/watch?v=Wemm-i6XHr8

    On iTunes, Soundcloud, Amazon Music and Audible.

    Peace,

    Sue

    • 11 min.
    ravensong

    ravensong

    a threshold, she stood,
    feet, bare, body clad,
    in white cotton raiment
    swirling about her ankles,
    as the wind
    sang like a lute,
    upon the still night sky.

    a woman's song
    carried upon the breeze,
    playing with the edges
    of light and dark,
    night and day,
    the precious time,
    between
    dusk and nightfall.

    her ravensong
    burst forth
    from mouth,
    wide open in awe,
    chin upturned,
    jawbone outlined,
    tears precious
    gifted in humble grace,
    against the light
    of the coming
    of fresh eve.

    the lyrics
    danced around her shoulders,
    tickling them just so -
    tussling hair,
    three feet long -
    burnt sienna skied tresses.

    a dreamcatcher
    she was,
    weaving lives
    within lives,
    connecting the dots,
    with her fingertip raised
    pointed at stars,
    moving them
    across Father Sky -
    to meld into one another -

    just
    like
    lovers.

    this is her solace -
    the ancient firmament
    where Gods and Goddesses exist,
    eternal,
    where celestial wars rage,
    she pulls both arms outward
    with heart, full -
    like some majestic holy crucifixion
    and met the maelstrom head on -

    for this
    is
    all
    she
    knows.

    - forward -

    and she jumps
    happily,
    into this rebirth,
    this knowing and unknowing,
    learning and unlearning,
    growing and dying,
    smiling while screaming inside -

    to lead
    not only herself
    but others -
    into the great abyss,
    the infinite chasm,
    the unknown universe,
    the holy grail,
    the swan songs of birds,
    the most precious calling
    to the wild souls of nature,
    beyond all
    that
    is.

    a threshold, she stood
    feet, bare, body clad,
    in white cotton raiment
    swirling about her ankles
    as the wind
    sang like a lute
    upon the still night sky.

    Words & Audio © Susan Marie
    Artwork © Cate Parr
    https://www.pinterest.com/cateparr/

    • 2 min.
    On the Backs of Beasts

    On the Backs of Beasts

    Poetry and Spoken Word by me. I have missed writing, taking a break from my podcast to be creative.

    • 1 min.
    #35 The Human Condition with Susan Marie (Part III: COVID+, Day 20)

    #35 The Human Condition with Susan Marie (Part III: COVID+, Day 20)

    The Human Condition is an audio series featuring me, you and a conversation about everyday experiences, made simple.

    The human condition is defined as "the characteristics, key events, and situations which compose the essentials of human existence, such as birth, growth, emotionality, aspiration, conflict, and mortality".

    Episode #35 is Part III, please listen to Episode #33 & 34:

    Part I: https://soundcloud.com/susan-marie/33-the-human-condition-with-susan-marie-covid-moderate-101-yeah-this-is-me

    Part II: https://soundcloud.com/susan-marie/34-the-human-condition-with-susan-marie-part-ii-covid-moderate-101-day-10

    This is my ongoing experience with Moderate COVID-19 and this podcast includes rational data, my personal experience, advice, unusual symptoms, aseptic technique, differences between COVID testing/Antibody testing/Convalescent Plasma, How Micro droplets suspend in air and helpful things for all of us to keep us healthy. This is the last podcast I am doing on my personal experience. Thankfully, I recovered. Not everyone is so lucky.

    Please share, subscribe and follow on iTunes, Google Play Music, Spotify and Soundcloud. Just search "Susan Marie, The Human Condition."

    References:

    Cytokine Storms: https://www.webmd.com/lung/news/20200417/cytokine-storms-may-be-fueling-some-covid-deaths

    Blood Clotting: https://www.reuters.com/article/us-health-coronavirus-usa-blood/alarmed-as-covid-patients-blood-thickened-new-york-doctors-try-new-treatments-idUSKCN22421Z

    https://www.washingtonpost.com/health/2020/04/24/strokes-coronavirus-young-patients/

    Effects on the Brain: https://www.wired.com/story/what-does-covid-19-do-to-your-brain/

    Mental Health: https://www.medscape.org/viewarticle/927485

    Micro droplets suspending in air video: https://vimeo.com/402577241

    CDC Mask Info: https://www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/diy-cloth-face-coverings.html

    Aseptic Technique: https://www.youtube.com/watch?v=lumZOF-METc


    Peace,

    Susan Marie

    • 22 min.
    #34 The Human Condition with Susan Marie (Part II: COVID+ Moderate 101, Day 10)

    #34 The Human Condition with Susan Marie (Part II: COVID+ Moderate 101, Day 10)

    The Human Condition is an audio series featuring me, you and a conversation about everyday experiences, made simple.

    The human condition is defined as "the characteristics, key events, and situations which compose the essentials of human existence, such as birth, growth, emotionality, aspiration, conflict, and mortality".

    Episode #34 is Part II, please listen to Episode #33, Part I: https://soundcloud.com/susan-marie/33-the-human-condition-with-susan-marie-covid-moderate-101-yeah-this-is-me first.

    This is my ongoing experience with Moderate COVID-19 and this podcast includes rational data, my personal experience so far, advice from my doc, unusual symptoms to watch for, and helpful things for all of us to keep us healthy. There may be a Part III to this, I am now on Day 10. Prayers and support much appreciated.

    Please share, subscribe and follow on iTunes, Google Play Music, Spotify and Soundcloud. Just search "Susan Marie, The Human Condition."

    As a creative professional, if you are so inclined, there is a donate button on Soundcloud: https://www.paypal.me/SusanMarieNYwww.paypal.me

    References:

    Coronavirus symptoms: 10 key indicators and what to do: https://www.cnn.com/2020/04/15/health/10-key-coronavirus-symptoms-wellness/index.html

    Breathing exercises, maintaining lung function: www.youtube.com/watch?v=5IHDtpp0M…&feature=youtu.be

    CDC Self Checker: www.cdc.gov/coronavirus/2019-ncov/index.html

    Peace,

    Susan Marie

    • 14 min.
    #33 The Human Condition with Susan Marie (COVID+ Moderate 101, Yeah, this is me)

    #33 The Human Condition with Susan Marie (COVID+ Moderate 101, Yeah, this is me)

    The Human Condition is an audio series featuring me, you and a conversation about everyday experiences, made simple.

    The human condition is defined as "the characteristics, key events, and situations which compose the essentials of human existence, such as birth, growth, emotionality, aspiration, conflict, and mortality".

    Episode #33 covers COVID-19, my experience with it, I am currently diagnosed with Moderate COVID and this podcast includes rational data, my personal experience so far, advice from my doc, unusual symptoms to watch for, and helpful things for all of us to keep us healthy. There may be a Part II to this, I am now on Day 6 and days 4-10 are the test to see if things get better or things get worse. Prayers and support much appreciated.

    Please share, subscribe and follow on iTunes, Google Play Music, Spotify and Soundcloud. Just search "Susan Marie, The Human Condition. As a creative professional, if you are so inclined, there is a donate button on Soundcloud: https://www.paypal.me/SusanMarieNY

    References:

    Dark Night of the Soul: https://healthypsych.com/navigating-the-dark-night-of-the-soul/

    Breathing exercises, maintaining lung function: https://www.youtube.com/watch?v=5IHDtpp0MqA&feature=youtu.be

    CDC Self Checker: https://www.cdc.gov/coronavirus/2019-ncov/index.html

    Peace,
    Susan Marie

    • 33 min.

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