The Imperfect Athlete Podcast JWK Mental Performance

Samuel Pedlow is a Canadian professional beach volleyball player and all-round great guy. In the second part of their conversation, Jelle and Sam discuss a bunch of different topics. How speaking in public is helping Sam to continue to grow. What were the pivotal moments in Sam's career and playing to be efficient rather than for a highlight reel.

If you want to get to know sam even better go to https://sampedlow.com/ or you can find him on Instagram.

For more information on my work as a mental performance trainer, visit my website: https://www.jwkmentalperformance.com/ or find me on Facebook, Instagram, Twitter and Youtube.

These times are really difficult for self-employed people, especially in the field of sport. You can help me out by telling 2 friends about this podcast and share this episode on social media!

In the second corona virus special, I go through a self-check in strategy that consists of 3 simple questions to help you do a self-assessment of your thoughts, feelings and emotions during the lockdown!

For more information on my work as a mental performance trainer, visit my website: https://www.jwkmentalperformance.com/ or find me on Facebook, Instagram, Twitter and Youtube.

Samuel Pedlow is a Canadian professional beach volleyball player and all-round great guy. Together, Jelle and Sam discuss a bunch of different topics. How unorganized games at a cottage lead to becoming a professional athlete. How dealing with pressure is about finding the right frame to look at things. As well as, how to deal with giving up control and learning how to thrive on uncertainty. 

If you want to get to know sam even better go to https://sampedlow.com/ or you can find him on Instagram.

For more information on my work as a mental performance trainer, visit my website: https://www.jwkmentalperformance.com/ or find me on Facebook, Instagram, Twitter and Youtube.

In the second part of my conversation with athletic therapist, clinic owner and coach Tony Carbonette, we talk about his decision to open his own clinic and what it is like working with para-athletes. 

For more information on my work as a mental performance trainer, visit my website: https://www.jwkmentalperformance.com/ or find me on Facebook, Instagram, Twitter and Youtube.

There is no doubt that this situation of home isolation is extremely difficult for a lot of people. Yet, the way some social media are approaching strategies to help us through this might be making matters worse instead of better. In this special episode of the Imperfect Athlete, I talk about my way of dealing with this situation, my opinion about how we should deal with it, and maybe just a little bit of a different voice to help people deal with their imperfections.

For more information on my work as a mental performance trainer, visit my website: https://www.jwkmentalperformance.com/ or find me on Facebook, Instagram, Twitter and Youtube.

In this first part of my conversation with athletic therapist, coach and clinic owner Tony Carbonette, we discuss what mistakes made Tony want to become an athletic therapist and how they shaped his philosophy, what the difference is between working on professional athletes and 'normal' people and how that can impair your performance and how the US athletic system differs from the Canadian system. Oh, and we briefly talk about the corona virus...

I always enjoy talking to Tony and I am sure you will find his insights and stories just as much fun as I do. Since everyone is in isolation, the sound quality is not always perfect, I hope you understand. 

For more information on my work as a mental performance trainer, visit my website: https://www.jwkmentalperformance.com/ or find me on Facebook, Instagram, Twitter and Youtube.