The Inner Edge with Shane Cradock Shane Cradock

In one of my recent weekly emails, I referred to the gaelic phrase 'Na Laethanta Saoire' which means holidays or the literal translation is 'Free Days'. It links to a state of mind that is centred in flow. That's what we explore today.
 
Get Inspired Every Monday Morning & Join The Community:  For free delivery of my weekly email join my mailing list at www.shanecradock.com
My new book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me:  Have you been inspired from something you've heard on my podcast or do you have a question?  I'd love to hear from you.  Email me at support@shanecradock.com
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Have you ever considered that you have your own way of being and doing? And that maybe someone else's way just isn't the right approach for you?
Too many people obsess over the 'right way' and the 'wrong way', when uncovering your way holds so much more potential.
That's what we explore a little in today's episode.
 
Get Inspired Every Monday Morning & Join The Community:  For free delivery of my weekly email join my mailing list at www.shanecradock.com
My new book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me:  Have you been inspired from something you've heard on my podcast or do you have a question?  I'd love to hear from you.  Email me at support@shanecradock.com
Follow:  Follow me on Instagram, Facebook, LinkedIn and Twitter. 

Most people take on fight that they don't realise they can never win. But once you realise what you're doing it opens the door to less suffering, more possibilities and peace of mind.
 
Get Inspired Every Monday Morning & Join The Community:  For free delivery of my weekly email join my mailing list at www.shanecradock.com
My new book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me:  Have you been inspired from something you've heard on my podcast or do you have a question?  I'd love to hear from you.  Email me at support@shanecradock.com
Follow:  Follow me on Instagram, Facebook, LinkedIn and Twitter. 

Your body is the most incredible machine on the planet and it has incredible intelligence.  But are we tuning in to what it's telling us? That's what I explore a little today.
 
Get Inspired Every Monday Morning & Join The Community:  For free delivery of my weekly email join my mailing list at www.shanecradock.com
My new book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me:  Have you been inspired from something you've heard on my podcast or do you have a question?  I'd love to hear from you.  Email me at support@shanecradock.com
Follow:  Follow me on Instagram, Facebook, LinkedIn and Twitter. 

Experiencing my client win the coveted Business Woman Of The Year award is the inspiration for today's episode, which is about a key trait I see in all successful people. And it's a trait I believe is in everyone - the trick is in letting it out.
 
Get Inspired Every Monday Morning & Join The Community:  For free delivery of my weekly email join my mailing list at www.shanecradock.com
My new book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me:  Have you been inspired from something you've heard on my podcast or do you have a question?  I'd love to hear from you.  Email me at support@shanecradock.com
Follow:  Follow me on Instagram, Facebook, LinkedIn and Twitter. 

In this week's episode I have a rich conversation with Fiona Brennan, who's latest book 'Sleep Well' has stormed up the best-seller list in Ireland. Fiona is a clinical hypnotherapist and CEO of The Positive Habit.
In this episode we discuss:
A moment of clarity that told Fiona to change career
What hypnotherapy is and why it works
The reality of the health of people when it comes to sleep
How our expectations shape our sleep, health and life
A different take on power
Tips, insights and immediate take-aways to sleep well!
I hope you enjoy it.
 
Get Inspired Every Monday Morning & Join The Community:  For free delivery of my weekly email join my mailing list at www.shanecradock.com
My new book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me:  Have you been inspired from something you've heard on my podcast or do you have a question?  I'd love to hear from you.  Email me at support@shanecradock.com
Follow:  Follow me on Instagram, Facebook, LinkedIn and Twitter.