The Making An Effort Podcast with Gabby and Mel Gabby Llewellyn and Mel Wiggins

Enjoy this delirious conversation (which was our second take of the day after some technical difficulties). We discuss Taylor Swifts re-records, Gabby needing to watch Girls, and how everyone is a rat or a pig. It's ridiculous. But it also works. 
As always, please feel free to get in touch with us about any life or food dilemmas, issues or questions you have and we will offer our best advice & thoughts in future episodes. Reach us on hello@makinganeffortpodcast.com!
And you'd be so welcome to support the podcast by joining our Patreon! For just £$5/£4 a month you'll get access to our Making An Effort Magazine stacked with all our favourite things we're buying, eating, reading and watching and get invited to join us for our MAE Patreon only recordings and cocktail hours. Check it out here: https://www.patreon.com/makinganeffortpodcast

Today we talk about couples therapy in real life and on TV and Mel bangs on about the embodied leadership work she is doing with Michelle. You can find out more about their work and the workshops coming up here: https://www.embodiedleadership.org.uk/
As always, please feel free to get in touch with us about any life or food dilemmas, issues or questions you have and we will offer our best advice & thoughts in future episodes. Reach us on hello@makinganeffortpodcast.com!
And you'd be so welcome to support the podcast by joining our Patreon! For just £$5/£4 a month you'll get access to our Making An Effort Magazine stacked with all our favourite things we're buying, eating, reading and watching and get invited to join us for our MAE Patreon only recordings and cocktail hours. Check it out here: https://www.patreon.com/makinganeffortpodcast

What will our kids say about us in therapy? Mel is taking exams by proxy and not loving it. Gabs shares real mindset shift around fitness and we talk about narcissists.
As always, please feel free to get in touch with us about any life or food dilemmas, issues or questions you have and we will offer our best advice & thoughts in future episodes. Reach us on hello@makinganeffortpodcast.com!
And you'd be so welcome to support the podcast by joining our Patreon! For just £$5/£4 a month you'll get access to our Making An Effort Magazine stacked with all our favourite things we're buying, eating, reading and watching and get invited to join us for our MAE Patreon only recordings and cocktail hours. Check it out here: https://www.patreon.com/makinganeffortpodcast

Gabby is worried that we don't have enough of a bedrock for our episodes but Mel is embracing of the whimsy. Very mixed messages/role reversal for us. This episode brings a middle of the night house emergency, why we love listening to regular people podcasts, our fav true crime shows or docs and Mel's deep connection to Paul Mescal via working at the Maxol filling station.
As always, please feel free to get in touch with us about any life or food dilemmas, issues or questions you have and we will offer our best advice & thoughts in future episodes. Reach us on hello@makinganeffortpodcast.com!
And you'd be so welcome to support the podcast by joining our Patreon! For just £$5/£4 a month you'll get access to our Making An Effort Magazine stacked with all our favourite things we're buying, eating, reading and watching and get invited to join us for our MAE Patreon only recordings and cocktail hours. Check it out here: https://www.patreon.com/makinganeffortpodcast

This week we are comparing and contrasting bread quality and cereal brands between the UK and the US, unused baby names, our favourite old school bloggers, and The Idea of You. 
As always, please feel free to get in touch with us about any life or food dilemmas, issues or questions you have and we will offer our best advice & thoughts in future episodes. Reach us on hello@makinganeffortpodcast.com!
And you'd be so welcome to support the podcast by joining our Patreon! For just £$5/£4 a month you'll get access to our Making An Effort Magazine stacked with all our favourite things we're buying, eating, reading and watching and get invited to join us for our MAE Patreon only recordings and cocktail hours. Check it out here: https://www.patreon.com/makinganeffortpodcast

This week Mel brings a small host of things to discuss on the podcast: toxic traits, the female gaze, grocery store ettiquette, and Andrew Garfield. Enjoy!
As always, please feel free to get in touch with us about any life or food dilemmas, issues or questions you have and we will offer our best advice & thoughts in future episodes. Reach us on hello@makinganeffortpodcast.com!
And you'd be so welcome to support the podcast by joining our Patreon! For just £$5/£4 a month you'll get access to our Making An Effort Magazine stacked with all our favourite things we're buying, eating, reading and watching and get invited to join us for our MAE Patreon only recordings and cocktail hours. Check it out here: https://www.patreon.com/makinganeffortpodcast