24 afleveringen
The Pre-Pointe Pod That's Not Canon Productions
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- Sport
A podcast for aspiring dancers, their teachers, and families, presented by physiotherapist Louise Drysdale. Our focus is helping you be the happiest and healthiest dancer you can be. We cover injury management, performance psychology, living away from home, cross-training, nutrition, pointe shoes, gross motor development, and all things to do with the ballet lifestyle.
Support this show http://supporter.acast.com/pre-pointe-podcast.
Hosted on Acast. See acast.com/privacy for more information.
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Episode 10 | ASPAH | Undo the Myth that Suffering Leads to Becoming a Good and Deep Artist
This podcast is recorded on the lands of the Ngunnawal People. We acknowledge their creative and cultural history and pay our respects to their leaders past and present.
Guests: Linda Gamblin @sydneydanceco.training, Grace Williams @encore.performancehealth & Sarah Victoria @sarah_victoria_pem
We are all 2024 Committee Members of the Australian Society for Performing Arts Healthcare @aspah_aus and we would love for you to join us! https://www.aspah.org.au/
Dr Mark Seton's publications https://www.sydney.edu.au/arts/about/our-people/academic-staff/mark-seton.html
Host: Louise Drysdale @theprepointephysio
Cover Art: @megandesigns
Music: @stefanie.gumienik
Support this show http://supporter.acast.com/pre-pointe-podcast.
Hosted on Acast. See acast.com/privacy for more information. -
Episode 9 | Sarah Kiely | Hamstrings ... but not Hamstrings
This podcast is recorded on the lands of the Ngunnawal People. We acknowledge their creative and cultural history and pay our respects to their leaders past and present.
Guest: Sarah Kiely, Sports Physiotherapist @informphysioandco | https://www.facebook.com/informphysioandco/?_rdr
Calculating age of peak height velocity https://wwwapps.usask.ca/kin-growthutility/phv_ui.php
Host: Louise Drysdale @theprepointephysio
Cover Art: @megandesigns
Music: @stefanie.gumienik
Support this show http://supporter.acast.com/pre-pointe-podcast.
Hosted on Acast. See acast.com/privacy for more information. -
Episode 8 | Natalie Lu | Treat it With Reverence - Professional Dance and Tertiary Study
This podcast is recorded on the lands of the Ngunnawal People. We acknowledge their creative and cultural history and pay our respects to their leaders past and present.
Guests: Natalie Lu, dancer with Hong Kong Ballet
Host: Louise Drysdale @theprepointephysio
Cover Art: @megandesigns
Music: @stefanie.gumienik
Support this show http://supporter.acast.com/pre-pointe-podcast.
Hosted on Acast. See acast.com/privacy for more information. -
Episode 7 | Oliver Ransan-Elliott | S&C and Holistic Health Approaches at Bangarra Dance Theatre
This podcast is recorded on the lands of the Ngunnawal People. We acknowledge their creative and cultural history and pay our respects to their leaders past and present.
Guests: Physiotherapist Oliver Ransan-Elliott @sportstecclinic and S&C coach @bangarradancetheatre
Host: Louise Drysdale @theprepointephysio
Links to research we discuss:
Mayes et al., 2021 "Hip Joint Cartilage Defects in Professional Ballet Dancers: A 5-year Longitudinal Study"
Bahr, 2016 "Why screening tests to predict injury do not work-and probably never will…: a critical review"
Cover Art: @megandesigns
Music: @stefanie.gumienik
Support this show http://supporter.acast.com/pre-pointe-podcast.
Hosted on Acast. See acast.com/privacy for more information. -
Episode 6 | Nat & Zoe | Update on Fuelling Dancers and Relative Energy Deficiency in Sport (REDs)
This podcast is recorded on the lands of the Ngunnawal People. We acknowledge their creative and cultural history and pay our respects to their leaders past and present.
Sports dietitians Zoe and Nat discuss the new Relative Energy Deficiency in Sport Consensus (2023), what it means for dancers, and what they wish all dancers knew about fuelling!
The Butterfly Foundation Support for Eating Disorders and Body Image Issues https://butterfly.org.au
Guests: APD Natalie Geale and Zoe Ormrod @the.athlete.project @eat_smart_nutrition
Host: Louise Drysdale @theprepointephysio
Cover Art: @megandesigns
Music: @stefanie.gumienik
Support this show http://supporter.acast.com/pre-pointe-podcast.
Hosted on Acast. See acast.com/privacy for more information. -
Episode 5 | Louise | Solo Ep | How to Make Recovery Work for You
This podcast is recorded on the lands of the Ngunnawal People. We acknowledge their creative and cultural history and pay our respects to their leaders past and present.
A solo episode with Louise discussing recovery... from what it actually is (hint: not the same thing as rehabilitating an injury) to some practical tips to help you plan your recovery as a busy dancer.
FREE! Month by month Recovery Planner for Dancers https://res.cloudinary.com/dltpgmjmq/image/upload/q_auto:good/user-media-prod/Dancer_Recovery_Planner_hgce2l ... join in the recovery planning activity at the end of this podcast.
Host: Louise Drysdale @theprepointephysio
Cover Art: @megandesigns
Music: @stefanie.gumienik
Support this show http://supporter.acast.com/pre-pointe-podcast.
Hosted on Acast. See acast.com/privacy for more information.