23 min.

The Problem vs Solution Mindset Your Mind is Your Home

    • Geestelijke gezondheid

Quite often your mind can feel as though it only thinks negatively, that you are unable to change and improve your focus with your thoughts, which can leave you feeling disempowered. In this episode I discuss how our minds can be more resourceful and how we can improve our mental health for ourselves and for the better.
Hosted on Acast. See acast.com/privacy for more information.

Quite often your mind can feel as though it only thinks negatively, that you are unable to change and improve your focus with your thoughts, which can leave you feeling disempowered. In this episode I discuss how our minds can be more resourceful and how we can improve our mental health for ourselves and for the better.
Hosted on Acast. See acast.com/privacy for more information.

23 min.