The Random Dive Podcast Albert Amaro

Let's have the conversation. Men's mental health and its relation to masculinity has been a polarizing topic of discussion during recent years. I discuss different recommendations that can help our understanding of mental health. I also provide a few examples, that include some of my favorite fictional characters, who display healthy masculinity. *Potential trigger warning*
If you are struggling, I highly encourage seeking mental health services through a licensed professional such as therapist, counselor, or trusted advisor. 
 
If you, or someone you know, need help or are looking for resources please visit the following:
CDC Website https://www.cdc.gov/index.htm
Suicide Prevention Resource Center https://sprc.org 
Substance Abuse and Mental Health Services Administration https://www.samhsa.gov/mental-health
National Institute of Mental Health https://www.nimh.nih.gov/health/topics/suicide-prevention
Suicide and Crisis Lifeline, Dial 988, or contact your local first responders. 
 
 

Beatiful, intelligent, compassionate, selfess, hardworking, and caring. Natalia joins us during this episode to give some advice to prospective nursing students, current nurses, or people looking for a career change. Her valuable insight comes from working several years in healthcare where she has gained a wide variety of experience. Natalia's hardwork has earned her a role in one of the highest ranked hospitals in the country today. 

Money can be an uncomfortable topic, but it doesn't have to be. Here are some tips that may help you during your journey towards financial literacy. 
 
2014 Joseph Rowntree Foundation Study:
https://repository.essex.ac.uk/11602/1/income-health-poverty-full.pdf

Some tips for those getting started with Photography. 

Celebrating my mom and mom's everywhere. Happy Mother's Day. 

Bringing awareness to Autism Spectrum Disorder.