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The Self-Love Club is dedicated to chatting about stuff that matters
Topics include mental health and therapy, dating and relationships and careers
Bel Crawford chats with influential guests and experts and shares her insights as we up our self-love and self-care game together

Subscribe at plus.acast.com/s/the-self-love-club for exclusive bonus episodes, early access and extra content from Bel. https://plus.acast.com/s/the-self-love-club.



Hosted on Acast. See acast.com/privacy for more information.

The Self-Love Club‪®‬ The Self-Love Club Media

    • Gezondheid en fitness

Luister op Apple Podcasts
Vereist abonnement en macOS 11.4 of nieuwer

The Self-Love Club is dedicated to chatting about stuff that matters
Topics include mental health and therapy, dating and relationships and careers
Bel Crawford chats with influential guests and experts and shares her insights as we up our self-love and self-care game together

Subscribe at plus.acast.com/s/the-self-love-club for exclusive bonus episodes, early access and extra content from Bel. https://plus.acast.com/s/the-self-love-club.



Hosted on Acast. See acast.com/privacy for more information.

Luister op Apple Podcasts
Vereist abonnement en macOS 11.4 of nieuwer

    Love Lessons: Hustle culture is out, what to do instead. Part two

    Love Lessons: Hustle culture is out, what to do instead. Part two

    One the show: Part two of our latest edition of Love Lessons with spiritual practitioner Gaia, Soul 33.
    Time to get woo woo, with a practical twist to get us through any challenges that may arise this year.
    What's happening energetically this year? What should be focusing on? Hustle culture is out, but what does that mean? Plenty of self-development tips, in the form of what feels like a hug and a pep talk.
    Want more Love Lessons episodes? Good news part two of this conversation will be released next week, and we have a 5 year backlog of episodes for you to scroll back and listen to, including Soul contracts and abandoment, trusting timing and uncertainty Love and relationships , The ex-effect ,
    Support The Self-Love Club
    Subscribe or follow on your podcast appSelect automatic downloadsLeave us a 5 star rating and write us a kind reviewShare with your friendsFollow @selfloveclubpodcast and @belcrawford and @bel_crawford on TikTokJoin The Self-Love Club Private Group
    But wait!
    We've made more things for you
    Subscribe and listen to our podcast gloss our home of pop culture
    We have a two part deep dive series on Celebrity Beauty Brands - including Rihanna's Fenty Beauty and 'The Hailey Bieber Effect'.
    Follow @glossthepodcast
    Find Gaia on Instagram and soul33.com
    Subscribe at plus.acast.com/s/the-self-love-club for exclusive bonus episodes, early access and extra content from Bel. https://plus.acast.com/s/the-self-love-club.



    Hosted on Acast. See acast.com/privacy for more information.

    • 28 min.
    Love Lessons: Woo woo vibe check, with a practical twist part one

    Love Lessons: Woo woo vibe check, with a practical twist part one

    One the show: part one of our latest edition of Love Lessons with spiritual practitioner Gaia, Soul 33.
    Time to get woo woo, with a practical twist to get us through any challenges that may arise this year.
    What's happening energetically this year? What should be focusing on? We discuss how to cope with overwhelm and a fresh take on boundaries.
    Want more Love Lessons episodes? Good news part two of this conversation will be released next week, and we have a 5 year backlog of episodes for you to scroll back and listen to, including Soul contracts and abandoment, trusting timing and uncertainty Love and relationships , The ex-effect ,
    Support The Self-Love Club
    Subscribe or follow on your podcast appSelect automatic downloadsLeave us a 5 star rating and write us a kind reviewShare with your friendsFollow @selfloveclubpodcast and @belcrawford and @bel_crawford on TikTokJoin The Self-Love Club Private Group
    But wait!
    We've made more things for you
    Subscribe and listen to our podcast gloss our home of pop culture
    We have a two part deep dive series on Celebrity Beauty Brands - including Rihanna's Fenty Beauty and 'The Hailey Bieber Effect'.
    Follow @glossthepodcast
    Find Gaia on Instagram and soul33.com
    Subscribe at plus.acast.com/s/the-self-love-club for exclusive bonus episodes, early access and extra content from Bel. https://plus.acast.com/s/the-self-love-club.



    Hosted on Acast. See acast.com/privacy for more information.

    • 32 min.
    Love Lessons: An end of year exercise to let go and set you up for the new year

    Love Lessons: An end of year exercise to let go and set you up for the new year

    On the show, we're joined by long time friend of the podcast, Spiritual healer Gaia.
    Gaia takes us through an easy exercise we can do at the end of the year, followed by part two in the new year.
    Want to know how to let go of things that no longer serve you? What did you learn this year? And what do you want to leave behind?
    Listen to the step by step guide to set you up for a new, fresh year.
    Listen to part one and part two of our latest Love Lessons episodes. Still want more? Scroll back and listen to our 5 year backlog of Love Lessons episodes.
    Support The Self-Love Club
    Subscribe or follow on your podcast appSelect automatic downloadsLeave us a 5 star rating and write us a kind reviewShare with your friendsFollow @selfloveclubpodcast and @belcrawford and @bel_crawford on TikTokJoin The Self-Love Club Private Group
    But wait!
    We've made more things for you
    Subscribe and listen to our podcast gloss our home of pop culture
    We have a two part deep dive series on Celebrity Beauty Brands - including Rihanna's Fenty Beauty and 'The Hailey Bieber Effect'.
    Follow @glossthepodcast
    Find Gaia on Instagram and soul33.com
    Subscribe at plus.acast.com/s/the-self-love-club for exclusive bonus episodes, early access and extra content from Bel. https://plus.acast.com/s/the-self-love-club.



    Hosted on Acast. See acast.com/privacy for more information.

    • 10 min.
    Avoid these wellness red flags with Dietitian Sophie (re-release)

    Avoid these wellness red flags with Dietitian Sophie (re-release)

    On the show it's a re-release of an episode you may not have heard, with Accredited Practising Dietitian Sophie Rindfleish, also known as Healthy Bod Healthy Mind online.
    Sophie has an anti-diet culture approach and helps her clients and community find food freedom and is a disordered eating Dietitian.
    Sophie has a skill for breaking the science down so it's easy to understand, and still fun, and that's what you're about to hear.
    What happens when we have a restrictive mindset? Why do we binge eat? How can we take the focus off of our weight when it comes to food and exercise? And reframe our negative body image beliefs?
    Plus we play red flag bingo in the health and wellness space and we're busting myths. Is apple cider vinegar actually good for you? What's the deal with greens powders, collagen and a liver detox? The tea is about to be spilled.
    We do discuss disordered eating, if this is something you are struggling with consult your health care professional.
    NZ: Call Healthline 0800 611 116 and healthline.govt.nz and EDANZ 0800 2 EDANZ
    Australia: Butterfly 1800 33 4673
    Find Sophie: @healthybodhealthymind and on TikTok
    Support The Self-Love Club
    Subscribe or follow on your podcast appSelect automatic downloadsLeave us a 5 star rating and write us a kind reviewShare with your friendsFollow @selfloveclubpodcast and @belcrawford and @bel_crawford on TikTokJoin The Self-Love Club Private Group
    But wait!
    We've made more things for you
    Subscribe and listen to our podcast gloss our home of pop culture
    We have a two part deep dive series on Celebrity Beauty Brands - including Rihanna's Fenty Beauty and 'The Hailey Bieber Effect'.
    Follow @glossthepodcast
    Find Gaia on Instagram and soul33.com
    Subscribe at plus.acast.com/s/the-self-love-club for exclusive bonus episodes, early access and extra content from Bel. https://plus.acast.com/s/the-self-love-club.



    Hosted on Acast. See acast.com/privacy for more information.

    • 50 min.
    Love Lessons: Part two. When a door closes it doesn't stay shut forever.

    Love Lessons: Part two. When a door closes it doesn't stay shut forever.

    One the show: Part two of our latest edition of Love Lessons with spiritual practitioner Gaia, Soul 33.
    It's our 5th year of recording Love Lessons, listen if you want to have your heart and cup filled. What have the main themes of the year been? What is the energy looking like as we head into a new year? We discuss how this year been one of growth and regenerating. We learn that when a door closes, it doesn't stay shut for long and it certainly does not mean you are a failure!
    Listen to part one
    Support The Self-Love Club
    Subscribe or follow on your podcast appSelect automatic downloadsLeave us a 5 star rating and write us a kind reviewShare with your friendsFollow @selfloveclubpodcast and @belcrawford and @bel_crawford on TikTokJoin The Self-Love Club Private Group
    But wait!
    We've made more things for you
    Subscribe and listen to our podcast gloss our home of pop culture
    We have a two part deep dive series on Celebrity Beauty Brands - including Rihanna's Fenty Beauty and 'The Hailey Bieber Effect'.
    Follow @glossthepodcast
    Find Gaia on Instagram and soul33.com
    Subscribe at plus.acast.com/s/the-self-love-club for exclusive bonus episodes, early access and extra content from Bel. https://plus.acast.com/s/the-self-love-club.



    Hosted on Acast. See acast.com/privacy for more information.

    • 25 min.
    Love Lessons: Part one. The year of regeneration

    Love Lessons: Part one. The year of regeneration

    One the show: part one of our latest edition of Love Lessons with spiritual practitioner Gaia, Soul 33.
    It's our 5th year of recording Love Lessons, we catch up and have a lot to discuss! Listen if you want to have your heart and cup filled. What has the energy been like this year? What challenges have arisen? And how has this year been one of growth and as we discover, regenerating. Learning to enjoy the slower moments, because when a door closes, it doesn't stay shut for long and it certainly does not mean you are a failure!
    Support The Self-Love Club
    Subscribe or follow on your podcast appSelect automatic downloadsLeave us a 5 star rating and write us a kind reviewShare with your friendsFollow @selfloveclubpodcast and @belcrawford and @bel_crawford on TikTokJoin The Self-Love Club Private Group
    But wait!
    We've made more things for you
    Subscribe and listen to our podcast gloss our home of pop culture
    We have a two part deep dive series on Celebrity Beauty Brands - including Rihanna's Fenty Beauty and 'The Hailey Bieber Effect'.
    Follow @glossthepodcast
    Find Gaia on Instagram and soul33.com
    Subscribe at plus.acast.com/s/the-self-love-club for exclusive bonus episodes, early access and extra content from Bel. https://plus.acast.com/s/the-self-love-club.



    Hosted on Acast. See acast.com/privacy for more information.

    • 38 min.

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