The Trench With Armaan and Kareem The Trench

TRIGGER WARNING: This Episode of the Trench Discusses Eatings Habits and Disordered Eating...

VIEWER DISCRETION ADVISED

In this episode of The Trench, Armaan and Kareem sit down with Sophia Lisk, owner of the food account @sophthefoodaddict, to discuss local restaurants, the social media's influence on food perception, marketing healthy foods to low-income vs high-income communities, the effect food has on physical and mental health, and much more! 

Timestamps:

Intro (00:00 - 01:20)

Background of Sophia’s Account (1:20 - 3:25)

Food Places + Communities in Raleigh (3:25 - 8:10)

Social Media Influence on Food (8:10 - 13:05)

Cooking Food (13:05 - 15:06)

Marketing Healthy Food (15:08 - 26:40)

Food Presentation and Effects on Physical/Mental Health (26:42 - 37:20) 

TW: EATING HABITS AND MENTIONS OF ED

Mushrooms (37:20 - 40:05)

Miscellaneous: Eggplants + “Mid” + Taylor Swift (40:05 - 43:43)

Outro (43:43 - 44:53)



Follow Sophia's Socials

instagram.com/sophthefoodaddict

instagram.com/sophialisk_

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instagram.com/thetrenchpodcast

twitter.com/thetrenchpod

tiktok.com/@thetrenchpodcast

In their 1st episode, Armaan and Kareem sit down with Special Guest Wren Glover to discuss Halloween, Cultural Appropriation, Entertainment Outlets, Norms, BTS, and a lot more.