6 afleveringen
The Unstoppable podcast Amandine
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- Sport
A short, weekly motivational podcast for normal people who want to achieve big hairy audacious sportive goals. Amandine is an outdoors lover, sports amateur and is blogging at littlebigexplorations.com
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How to train when you don't have the time
The number 1 excuse why you don't train: you don't have the time. Give me 9 minutes of your time, in this episode I share my tips to keep training even if you have a busy schedule. It is a podcast... so you can even listen and work-out at the same time!
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Jerks and the ones who say you can't
There is always somebody to tell you it's too difficult, that you should not do that. 6min to get you to keep on carry on despite them!
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The plan that will bring you from zero to hero
There is one way to rise from zero to hero and reach your ambitious sportive goals: find out why have a plan is so important and how to build one that will make you succeed!
Read more on: http://littlebigexplorations.com/unstoppable/
Soundtrack: "The piano tune" Beat Doctor -
Starting training and realising you suck
This one is for all the ones who ever felt like a failure when starting training and how to find the strength to keep going.
Soundtrack: "The piano tune" Beat Doctor -
Commit and never look back
Take the first step towards your goal with one little thing: commitment
Soundtrack: "The piano tune" Beat Doctor -
Intro and finding your own goal
It starts with a big dream, and no dream is too big for teh ones who wants to reach the finish line. Amandine's latest ambition is to complete a Swedish classic (biking, swimming, running and skiing challenges). What is yours?
Soundtrack: "The piano tune" Beat Doctor