The Warrior Soul Podcast

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The Warrior Soul Podcast podcast

Reclaim your Warrior Spirit. Each week, we'll be discussing tools, tactics, ideas, and strategies to help you strengthen your body, enhance your mind, and dominate life. US Marine Corps Veteran Chris Albert delivers a powerful message: life is too precious to sit idly and watch it go by. The Warrior Soul Podcast was created to help all Veterans, and anyone willing to listen, to live their best lives. Past guests include: Ryan Michler, Ben Greenfield, Remi Adeleke, Chris Bell, and so many more.

  1. 13-04-2023

    Episode 2.1: How to Deal with Darkness and Being Alone

    In this episode, Chris and Albert begin the new format of the Warrior Soul Podcast, discussing mental and physical health, and delivering tools and tactics for becoming a better version of you.  Chris discusses his recent trip to Europe and the dark thoughts he had while traveling alone. Albert discusses his struggle dealing with his own negative thoughts and how he's picked up hobbies like music and drawing to fill the void. Additionally, the guys talk about their latest fitness journies and what they're doing to stay in great shape.

    54 min

  2. 08-11-2022

    Fear is a Liar, Death Comes to Us All

    In this episode, Chris and Albert discuss the importance of living like you're dying. Far too many people go through life believing that they actually have something to lose. This holds them back from being their true selves.

    39 min

  3. 10-10-2022

    When to Make a Change with Chris And Albert

    This week, Chris and Albert continue to address the question of understanding when we need to make a change. Albert delivers his insights on the major question that everyone should be asking themselves before they undertake anything.

    29 min

  4. 01-10-2022

    When to Quit, When to Push Through, and When to Start Again

    Contrary to popular belief, there's times in our lives when we should quit. There's also times when we should push through. There's also a time when you can restart something you haven't finished.  In this episode, Chris takes you through the logic he's used through his life in determining these situations. Big thank you to the listener who emailed this question!

    12 min

  5. 16-09-2022

    Stopping Self Sabotage and Raising Self Confidence with Chris and Albert

    Chris Albert Palmitessa and Albert Carrasco discuss measures they've taken to deal with past trauma, raise their self confidence, and present their authentic selves to those around them.

    31 min

  6. 05-08-2022

    Nobody Has an Easy Life and a Hard Life is No Excuse

    This is more of a rant than anything. We all face obstacles no matter who we are, and they only get more difficult the more we accomplish.

    10 min

  7. 22-07-2022

    I Just Bought Another Property and Other Updates

    I haven't done an episode in a bit, so I thought I'd update you guys on where I'm at. I recently purchased a second property, which is a big deal for me because just a few short years ago, I thought owning any property would never happen for me.

    10 min

  8. 28-06-2022

    Ernest Hemingway's TBIs

    Ernest Hemingway is both an icon of American literature and widely considered to be the epitome of a man's man. On top of being an accomplished hunter and fisherman, Hemingway was a boxer. He served in World War I as an ambulance driver, and was present at Normandy on D-Day during World War II as a war correspondent.  Hemingway is also known for his alcoholism and the tragedy of his life. He was married five times, and he died by his own hand.  What many people don't know, is that Hemingway suffered from 9 concussions throughout his life. This is in addition to being hit in the head countless times as a boxer, and being in proximity to numerous explosions during his service in World War I.  This created a downward spiral that eventually left Hemingway unable to write a sentence. With obvious parallels between the life of Hemingway and those of so many Veterans, I thought it important to discuss this Hemingway's TBI's on this podcast.

    13 min
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Info

Reclaim your Warrior Spirit. Each week, we'll be discussing tools, tactics, ideas, and strategies to help you strengthen your body, enhance your mind, and dominate life. US Marine Corps Veteran Chris Albert delivers a powerful message: life is too precious to sit idly and watch it go by. The Warrior Soul Podcast was created to help all Veterans, and anyone willing to listen, to live their best lives. Past guests include: Ryan Michler, Ben Greenfield, Remi Adeleke, Chris Bell, and so many more.

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