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Tim Welch and Sugar Sean O'malley talk about getting better and improving in every way possible, healthy eating, healthy living, work ethic, mindset, mushrooms, marijuana, caffeine, fighting, cultural conditioning, ego, life, book reviews, with there own taste of humor.

Timbo Sugarshow podcast Tim Welch

    • Gezondheid en fitness

Tim Welch and Sugar Sean O'malley talk about getting better and improving in every way possible, healthy eating, healthy living, work ethic, mindset, mushrooms, marijuana, caffeine, fighting, cultural conditioning, ego, life, book reviews, with there own taste of humor.

    EP.67 Floatology, Jobins Q&A, Screentime

    EP.67 Floatology, Jobins Q&A, Screentime

    Thank you to our sponsor
    https://www.valleywideglass.com

    Support The Boys!

    https://www.patreon.com/timbosugarshow

    Follow Sugar

    https://www.instagram.com/sugaseanmma/?hl=en

    Follow Timbo

    https://www.instagram.com/timwelchmt/?hl=en


    #subscribe

    • 44 min.
    EP.66 Augusto ‘Tanquinho’ Mendes,ADCC,BJJ Legend

    EP.66 Augusto ‘Tanquinho’ Mendes,ADCC,BJJ Legend

    #timbosugarshow

    https://www.valleywideglass.com

    Support The Boys!

    https://www.patreon.com/timbosugarshow

    Follow Sugar

    https://www.instagram.com/sugaseanmma/?hl=en

    Follow Timbo

    https://www.instagram.com/timwelchmt/?hl=en


    #subscribe

    • 39 min.
    EP.65 F2W 134 Recap, V Card, Freestyle

    EP.65 F2W 134 Recap, V Card, Freestyle

    #timbosugarshow

    https://www.valleywideglass.com

    • 35 min.
    EP.64 Osho, Lachlan Giles, New Year

    EP.64 Osho, Lachlan Giles, New Year

    #timbosugarshow

    https://www.valleywideglass.com

    Support The Boys!

    patreon.com/timbosugarshow


    Follow Sugar

    https://www.instagram.com/sugaseanmma/?hl=en

    Follow Timbo

    https://www.instagram.com/timwelchmt/?hl=en


    #subscribe

    • 41 min.
    EP.63 QuintetUltra,#UFC245,Chase Hooper

    EP.63 QuintetUltra,#UFC245,Chase Hooper

    #timbosugarshow

    Thank you to our sponsor https://www.valleywideglass.com

    Support us on Patreon Patreon.com/timbosugarshow


    Follow Big T
    https://www.instagram.com/timwelchmt/?hl=en

    Follow Big Sug
    https://www.instagram.com/sugaseanmma/?hl=en

    • 35 min.
    EP.62 Raising Special Kids,Quintet,Ducky

    EP.62 Raising Special Kids,Quintet,Ducky

    #timbosugarshow


    Thank you to our sponsor https://www.valleywideglass.com

    Support us on our Patreon https://www.patreon.com/timbosugarshow



    Sugar

    https://www.instagram.com/sugaseanmma/?hl=en


    Timbo
    https://www.instagram.com/timwelchmt/

    • 40 min.

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