60 episodes
Tools For Life, the TINT podcast TINT Eindhoven
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- Onderwijs
TINT Eindhoven offers students the opportunity to deal with life issues related to the philosophy of life, meaning, spirituality (parts of being a complete human) and culture (learning from each other’s background). This podcast is an extension of that. During the events we host, a lot of valuable information is being shared. Through this podcast, it is finally possible for you to listen back to it, on-demand. Whenever and as often as you want.
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Love in your Life - A Guided Meditation
Every now and then, it is important to take a moment to look at the love in your life, and appreciate this love.
In this guided meditation, you are reminded of the love in your life by life coach Margit van Tuijl. Take this podcast with you to wherever you feel comfortable, take a deep breath, and enjoy this moment just for yourself.
All these meditations were recorded during the live weekly Mindfulness Breaks, hosted together with Enter the Now, so you can expect different meditation styles and guides.
Show Notes:
- Background Music by ZenLifeRelax.
Find more information about TINT at www.tint-eindhoven.nl.
Follow TINT on Facebook and Instagram.
Sign up for the TINT Newsletter. -
Health, Habits and the Vitality week, with Rebeka Trča
Today, TINT Event Organiser Kasper de Bruijn has an interview with Rebeka Trča about student health both physically and mentally, and good and bad habits.
Rebeka is physiotherapist and group lesson instructor at the TU/e student sport centre and has been working with students for more than 6 years. She shares her experiences both in her field of work, as well as personal experiences. This all makes for a very inspiring conversation!
The annual Vitality Week, of which Rebeka is part of the organisation, is this year from 6 to 10 March; make sure not to miss it! The link to the website is below:
Show Notes:
Check out the website and subscribe for the Vitality Week!Take a look at the wellbeing website of TU/e.Do you feel that you could benefit from one-on-one life coaching sessions? Find more information at TINT Life Coaching webpage.
Do you want to raise awareness on a certain topic related to personal development or well-being at TU/e, but don't know where to start? TINT can help you do so. Email info@tint-eindhoven.nl with your ideas!
Find more information about TINT at www.tint-eindhoven.nl and follow TINT on Facebook and Instagram. -
OM Mantra Experience - A Guided Meditation
A mantra is a word, or a syllable which is abstract. It is an assignment that your mind can hold on to, so that it doesn't wander off, that you can repeat.
In this guided meditation, you pick your own mantra and practice meditation with OM guidance from Karsten van Asdonk, a former Enter the Now guide. Take this podcast with you to wherever you feel comfortable, take a deep breath, and enjoy this moment just for yourself.
All these meditations were recorded during the live weekly Mindfulness Breaks, hosted together with Enter the Now, so you can expect different meditation styles and guides.
Show Notes:
- Background Music by Let Yourself go - Canal.
Find more information about TINT at www.tint-eindhoven.nl.
Follow TINT on Facebook and Instagram.
Sign up for the TINT Newsletter. -
Cultural Awareness and Integration, with Vincent Merk
Today, TINT Event Organiser Ana Pereira has an interview with Vincent Merk about cultural awareness and integration, in relation with inclusion.
Vincent is an Intercultural trainer & consultant, speaker and author. He has worked more than 35 years at the TU/e after integrating in the Netherlands coming from France, helping the university and its staff and students being more interculturally aware. These experiences make Vincent an expert on diversity and inclusion, and the perfect person to interview on this topic.
Vincent is the opening speaker at the 'Celebration of Women and Girls in Science' 2023, which will take place on the 14th of February. If you have a question for Vincent yourself, want to learn more on the topic of cultural awareness or want to join us for a wonderful event shining some well-deserved attention towards the ladies in our academic world, then definitely come and join us! The ‘Celebration of Women and Girls in Science’ starts at 6 PM with a wonderful buffet.
Show Notes:
Get your tickets for the Celebration of Women and Girls in Science 2023!More about Vincent Merk.Do you feel that you could benefit from one-on-one life coaching sessions? Find more information at TINT Life Coaching webpage.
Do you want to raise awareness on a certain topic related to personal development or well-being at TU/e, but don't know where to start? TINT can help you do so. Email info@tint-eindhoven.nl with your ideas!
Find more information about TINT at www.tint-eindhoven.nl and follow TINT on Facebook and Instagram. -
Your Dream Garden - A Guided Meditation
In your mind, you can create a place of peace. We call this place your dream garden, and you can visit this place when you enter your own body. In this garden you can fully come to rest, or even meet someone you may not have seen for a long time.
In this episode, Margit van Tuijl guides you through your personal dream garden. Take this podcast with you to wherever you feel comfortable, take a deep breath, and enjoy this moment just for yourself.
All these meditations were recorded during the live weekly Mindfulness Breaks, hosted together with Enter the Now, so you can expect different meditation styles and guides.
Show Notes:
- Background Music by Relaxing Journey.
Find more information about TINT at www.tint-eindhoven.nl.
Follow TINT on Facebook and Instagram.
Sign up for the TINT Newsletter. -
How to Navigate Family Dynamics, with Désy Verkuilen
Today, TINT Event Organiser, Ana Pereira, is talking with Désy Verkuilen about how to navigate family dynamics from a student perspective.
Désy is a student advisor in Data Science, at TU/e, and, also, an expert in family consultations and NLP coaching. In her own practice, she helps people to understand their family systems and helps them to overcome the impact of past experiences in the present.
In this episode, Désy shares her insights about how to manage discussion of ideas between family members, set boundaries and live life on your own terms, hopefully, with a loving family with whom to share the upcoming holidays.
Enjoy this episode full of inspiring sharing and honest reflections.
Show Notes:
Compass - TU/e LGBTQ+ Community Netflix Series:Zeytin Ağacı (Another Self)Sex EducationBook ‘The Fountain - Find your Place’ by Els van SteijnContact Désy Verkuilen:Location: MF 3.097aTelephone: 040 247 5114Email: Academic.Advisor.BDS@tue.nlDo you feel that you could benefit from one-on-one life coaching sessions? Find more information at TINT Life Coaching webpage.
Do you want to raise awareness on a certain topic related to personal development or well-being at TU/e, but don't know where to start? TINT can help you do so. Email info@tint-eindhoven.nl with your ideas!
Find more information about TINT at www.tint-eindhoven.nl and follow TINT on Facebook and Instagram.